Aerial Yoga Basics (In-Studio)
Voir tous les avisThe instructor was amazing! Very helpful, made sure the silk was at the right height for me. Her instructions were clear for a newbie like me. I’ll be back!
Many people think that yoga is just stretching. But while stretching is certainly…BarreLates
Voir tous les avisShanna was extremely helpful and attentive to me as a new student but also involved and engaged with all the students in the class. Seeing her flexibility was definitely something to motivate me. She is very personable and knowledgeable about injuries and modifications based on individual needs - it was impressive. The stretching we did after the class helped me feel more physical mobility the following day than I’ve had in years! I will definitely be attending more to help offset my current sport routine. I’ve attended two classes from this studio now and I really think I’ve found my home!
Trending Fitness for Women- Designed to revive & encourage in a boutique setting…FLY Bungee
Voir tous les avisSecond time at the studio and I’m hooked! I am not a gym person and I love how many offerings are available to get a full body workout without having to use traditional weights. The class is fun, and different, easy on the joints, and doesn’t even feel like I’m working out because I’m having so much fun.
4Fitness has put a unique twist on group fitness classes; as a boutique fitness studio…