Hands on Assist Vinyasa
Voir tous les avisGreat teacher. Very encouraging and teaches a lovely class. I wish the studio wasn’t so warm/humid though.
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…26&2 Hot Yoga Hour
Voir tous les avisThis studio is the real deal. Hot yoga classes taught with modifications, full pose descriptions, and corrections as necessary. Highly recommend.
Are you new to yoga, or have you been practicing for years now? Regardless of your…Gym Time
Voir tous les avisHave to leave ID at the front. Typical gym vibes. Clean facility and lots of weight machines, cardio stuff, and free weights. Downstairs basement area feels bleak, but the upstairs squat rack area is super nice. Overall good gym to get a workout in!
Sport&Health offers the ultimate fitness experience with all the latest fitness equipment…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisThis was easier than I expected and the class ended up using the reformer only for the beginning leg warmups and the ending stretches/cool down. The rest was on the mat/spring board so I do wish we could’ve done some more stuff on the reformer
Club Pilates provides small group and private training classes for reformer Pilates…YS - Yoga Sculpt
Voir tous les avisGigi’s class is the best! The yoga parts of class are grounding and relaxing, focused on deep breathing, while the cardio part is fun and energizing. I didn’t think I could ever do cardio in a hot studio but Gigi’s positive attitude/amazing playlist gets me through it and I actually enjoy it! I always feel great after class. I definitely recommend it!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- VXN is a dance cardio workout that incorporates trending choreography, musical remixes…
- The Spa Room is guided by three principles, simplicity, authenticity and self-expression…