• Mudita Yoga
    Yoga, Musculation

    Mudita Yoga

    761a North Bridge Road, Singapore
    4,9
    (17500+)
    Règles de sécurité

    Yin and Yang

    Ethan was very welcoming and knowledgeable. He came around to correct everyone’s alignment during this yin and yang class with a twist. Observant and gave me personalized tips after class. Thank you for infectious energy Ethan!
    Voir tous les avis
    Mudita is easily defined as the pleasure that comes from delighting in other people…
  • Yoga With Peculiar Yogi
    Yoga, Étirements

    Yoga With Peculiar Yogi

    36B Arab St, Level 3 and 4, Singapore
    4,9
    (25000+)
    Règles de sécurité

    Arm Balance & Inversions (Intermediate)

    Had a 1-on-1 class because nobody else booked it. It was challenging doing multiple poses, but I personally learned more about what to work on to improve certain poses I was weak at. Overall fun and insightful!
    Voir tous les avis
    Peculiar Yogi is a safe, non-judgmental space for everyone, new and experienced yogis…
  • Lab Studios
    Barre, Pilates, …

    Lab Studios

    232G Upper Thomson Rd, 232A, Singapore
    4,8
    (7500+)

    Barre Signature

    Studio was big and airy, good ventilation even though class was almost full attendance. Instructor was friendly and I love her energy! Could feel the burns in my thighs and enjoyed the class very much 😌
    Voir tous les avis
    LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is…
  • Ki Yoga
    Yoga, Étirements, …

    Ki Yoga

    87A Serangoon Garden Way, Singapore
    4,9
    (12500+)
    Règles de sécurité

    Ki Stretch

    Wendy has a very calm and soothing voice. finally someone at Ki Yoga knows how to do a proper Stretch class. ✌🏻 Will come back for her class.
    Voir tous les avis
    Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…
  • The Faculty of Calisthenics
    Musculation, Yoga, …

    The Faculty of Calisthenics

    723 North Bridge Rd, Singapore
    4,8
    (30000+)

    Cali: Strength (Open Level)

    The instructor was clear with instructions and obviously knows his stuff. Was intimidated at first but was slowly able to follow the pace of the class. Will go back as to up my game in calisthenics.
    Voir tous les avis
    The Faculty of Calisthenics Is Singapore’s best Calisthenics studio where your goals…
  • Shiva Yoga Studio
    Yoga, Pilates, …

    Shiva Yoga Studio

    146 Arab Street, #02-00, Singapore
    4,8
    (17500+)
    Règles de sécurité

    Ashtanga Led

    Friendly instructor. This felt like a mellowed version of Ashtanga. Moves were simpler and not every move will end with a vinyasa. Nevertheless, it is a good class on a Tuesday evening, not too tough for a mid week!
    Voir tous les avis
    Shiva Yoga Studio, established in 2015, aims to allow each individual to progress…
  • Yoga Movement - Serangoon Gardens
    Yoga, Musculation

    Yoga Movement - Serangoon Gardens

    54 Serangoon Garden Way Singapore 555950, Singapore
    4,8
    (15000+)

    Zen

    I’m not a person who enjoy low intensity and slow moving exercise like yoga and especially not Yin yoga/ Zen. However I deliberately chose this class because my body is so tensed up due to over exertion. Felt so much better and well stretched after Jan O’s class!! And she spent a fair amt of time correcting our postures which is important (if they’re not correct)
    Voir tous les avis
    Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…
  • Yoga Movement -  Novena
    Yoga

    Yoga Movement - Novena

    8 Sinaran Dr #01-08/01-09 01-08/01-09 Singapore, Singapore
    4,7
    (17500+)

    Power Flow

    Probably one of the hardest flows I’ve done but I loved it, so dynamic, fun and challenging. Really enjoyed it, can’t wait to do another one! 😍
    Voir tous les avis
    Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…
  • Solitude of Strength
    Accès à la salle, Musculation, …

    Solitude of Strength

    PUB Recreation Club - The Arena, 48 Woodleigh Park, Unit #6, Singapore
    4,9
    (7500+)
    Règles de sécurité

    FuncFit

    A good mix of strength and cardio. A lot of focus on technique for snatches and I really appreciated the guidance given.
    Voir tous les avis
    Solitude of Strength (previously known as Crossfit Statera) enables both elite and…
  • PARKROYAL on Beach Road - Hotel
    Accès à la salle, Yoga, …

    PARKROYAL on Beach Road - Hotel

    7500 Beach Rd, Singapore 199591, Singapore
    4,8
    (12500+)
    Règles de sécurité

    Yogalates

    The studio is frankly quite confusing to locate. But the workout itself was SUPERB. The instructor was such a sweetheart and her flexibility and fitness is so impressive. We used a yoga ball throughout which added a little instability and made the workout nicely challenging. This is relieved first time I did yoga and actually felt a burn. Would love to come here again!
    Voir tous les avis
    Where there is a PARKROYAL, there is a celebration of you. From their committed associates…
  • Yoga In Common
    Yoga, Étirements, …

    Yoga In Common

    22 Petain Rd, Singapore
    4,8
    (12500+)
    Règles de sécurité

    Mindfulness yoga and Sound relaxation

    1st time trying a sound bath class! Enjoyed every bit of it! Fell asleep so it was awesome! Location is near Farrer Park MRT. Very cozy studio! Only feedback is there is no place to sit to wait for class to start.
    Voir tous les avis
    Mindful and supportive yoga classes, taught by professional and friendly teachers…
  • Unika Yoga and Therapy Pte Ltd
    Yoga

    Unika Yoga and Therapy Pte Ltd

    180B Bencoolen Street, #08-01, Singapore
    4,9
    (2500+)
    Règles de sécurité

    Hip Opening & Backbend

    Dr Kuldeep’s class is targeted at certain drills that help you get to the moves. In this case, drills to help achieve backbends. He gives every student individual attention, supporting and encouraging us to go further than we would on our own. A true master.
    Voir tous les avis
    Unika Yoga & Therapy is a Registered Yoga School (RYS200) under the Yoga Alliance…
  • Align Studio
    Yoga

    Align Studio

    342 Ang Mo Kio Ave 1, #03-1561, Singapore
    4,9
    (12500+)
    Règles de sécurité

    Yin & Yang

    Happy to be back. Katie is a gem of an instructor, always making all feel welcome and checking on both regulars and newcomers. Her ying classes are therapy for my body and mind. Thank you Katie.
    Voir tous les avis
    We’re Back on ClassPass!Limited slots are available, so if you’re a regular, be…
  • IDance Yoga & Fitness Studio
    Yoga, Aérien, …

    IDance Yoga & Fitness Studio

    1 Irving Place, #07-02, Singapore
    4,8
    (12500+)

    Aerial Basic 空中瑜伽基础

    Anna is a very warm and friendly instructor. She is also very encouraging and gives specific corrections when needed. Her classes are always enjoyable (:
    Voir tous les avis
    As people tend to overlook the importance of a healthy lifestyle, at IDance we feel…
  • YOPA Yoga
    Yoga, Prénatal

    YOPA Yoga

    73A Geylang Road, Singapore
    4,9
    (1000+)
    Règles de sécurité

    Recalibrate: Gentle Stretch/Sound Healing

    Best sound healing class I’ve attended. Truly a therapeutic experience. Most sound/stretch classes incorporate both components throughout the class but Azmi’s approach allowed me to be completely immersed in the sounds and fully benefit from its healing effects.
    Voir tous les avis
    YOPA stands for Your Own Practice, Always. At YOPA Yoga, we believe that everyone…
  • Dance La Vie Studio
    Danse, Yoga, …

    Dance La Vie Studio

    2 Sims Close, Gemini@Sims, #07-04, Singapore
    4,8
    (2500+)
    Règles de sécurité

    Hip Hop (Intro)

    He is very detailed when he teach. He would go through the steps very slowly and go to every student to correct their move along the way. Would also spend some time after class for us to ask if we have any questions after the class. Very good for beginners. Would definitely come every week for class to learn different move if I can make it.
    Voir tous les avis
    Location: 2 Sims Close, Gemini@sims, #07-04, Singapore 378298Nearest MRT: Aljunied…
  • Willow Flow Studio
    Pilates, Aérien, …

    Willow Flow Studio

    140 Paya Lebar Rd, #05-17, Singapore
    4,8
    (1000+)
    Règles de sécurité

    Backbend Yoga (English)

    First time coming here and to Sally’s class! I LOVE IT! Her instructions are very clear and she will adjust the postures accordingly. Since back bends are also deep stretches, she will check every now and then to ensure we don’t push ourselves too hard. Studio is also very nice and clean! Ample space to do yoga exercises!
    Voir tous les avis
    Willow Flow StudioPilates | Yoga | Healing We offer a serene and welcoming environment…
  • FlyWith Fitness
    Yoga, Aérien, …

    FlyWith Fitness

    227 Lavender St, Singapore
    4,8
    (5000+)

    Suspension | Barre

    There were only 4 of us so was good for a first timer for me. Ming was patient and was very clear with his instructions. He always helped correct my postures which was helpful for the movements. 0.75kg weight only but the burn!!
    Voir tous les avis
    We are firm believers in wholesome living as being the driving force to successful…
  • Isabarre
    Barre, Yoga, …

    Isabarre

    Blk 8 Selegie Road #01-11, Singapore
    4,9
    (500+)

    Barre (Beginner) with Casia

    Casia was really patient with first timers, offering manageable options and also gave good examples to help us visualise and understand which muscles we should be activating for different exercises. She created a safe and wholesome space for beginners and those familiar with barre alike ✨ Definitely give her class a try! Will be back for it!
    Voir tous les avis
    Barre is a workout that combines elements of Ballet, Pilates, and Yoga, creating…
  • Active Hive Wellness & Yoga Studio
    Yoga, Low-impact Training, …

    Active Hive Wellness & Yoga Studio

    41 Jalan Pemimpin, Singapore
    4,9
    (500+)
    Règles de sécurité

    Yoga For Body Tension Release and Flexibility (Ladies and Couples only, Max 6 Pax, Limited slots)

    Walked into the class with severe muscle aches from heavy lifting, and left with 90% of the aches gone. Cannot recommend this class enough for anyone looking to improve mobility and flexibility. Agnes is super knowledgeable and is able to tailor the class to the students' needs.
    Voir tous les avis
    Classes will also be closed if we have private bookings whether at our studio or…
  • Shan Yoga & Dance
    Pilates, Yoga, …

    Shan Yoga & Dance

    61 Ubi Avenue 2, 07-04A Automobile Megamart singapore(Ubi MRT Exit B ), Singapore
    4,9
    (2500+)
    Règles de sécurité

    Chair Yoga 椅子瑜伽(华语)

    This was my first chair yoga experience, and it was fantastic! Cheri, a seasoned yoga instructor, not only explained the purpose of each pose but also provided personalized guidance to help me stretch to my fullest potential. She actively assisted students, making the class truly beneficial. I can't wait to join her class again.
    Voir tous les avis
  • 2yclub
    Pilates, Yoga, …

    2yclub

    482 SERANGOON ROAD, #05-01, Singapore
    4,8
    (1000+)
    Règles de sécurité

    Pilates

    June was very attentive to everyone since it’s a smaller class (5 pax)! She’s super friendly and will correct your form to make sure you’re working out the right muscles so I really enjoyed the class :) was a good burn 🔥
    Voir tous les avis
    Quaint and beautiful venue for yogi to do your breathing exercise and fit flow. Each…
  • Meraki Movement Co
    Musculation, Yoga, …

    Meraki Movement Co

    440 Serangoon Rd, , Level 2 & Attic, Singapore
    4,9
    (500+)

    Yoga Core

    With the step by step guidance of crow pose, 1st time able to lift up for couple of seconds ;) thanks teacher!
    Voir tous les avis
    We believe that everyone can get started on, and become better at, moving. We welcome…
  • One Wellness Fitness Club
    Yoga, Pilates, …

    One Wellness Fitness Club

    247A / 247B Victoria Street, Bugis Village, Singapore, Singapore
    4,7
    (17500+)
    Règles de sécurité

    Wall Stretch

    Dev is fantastic. Attentive to everyone present, including those attending online. He’s able to help students of all levels and is both friendly and professional. Great class
    Voir tous les avis
    One Wellness Fitness Club believes in the tangible and lasting changes to the mind…
  • Real Yoga
    Yoga, Étirements, …

    Real Yoga

    600 Lorong 4 Toa Payoh, #02-03, Singapore
    4,6
    (2500+)
    Règles de sécurité

    Deep Stretch

    Instructor Rhoo was knowledgeable and I appreciated that she walked around and corrected our form. She gave options for practitioners of different levels. The studio was quite cold, it would be good to increase the temperature so we can warm up the body faster.
    Voir tous les avis
    Real Yoga is an award-winning yoga studio with 3 studios island-wide. Real Yoga…
  • Yoga Sadhana
    Yoga, Étirements

    Yoga Sadhana

    30 Tai Seng Street, Breadtalk IHQ, Singapore
    4,8
    (500+)

    Infra Yoga

    Great session with Tiffany! 😊 Room is not that hot but enough to make you sweat. Place is clean with shower available. Need to register with the friendly security uncles before going up. Bring your own mat towel (if you have) since it's a hot session. Otherwise can rent it at the studio for $2.
    Voir tous les avis
    They are beyond excited to announce the opening of their new studio Yoga Sadhana…
  • Yoga Nation
    Yoga, Plein air, …

    Yoga Nation

    1 Townshend Road, Singapore
    4,8
    (2500+)
    Règles de sécurité

    Stretch Yoga (Townshend)

    I am a yoga beginner. I thought Yoga is not for me. I thought I am not flexible enough. After I attended Elaine’s yoga stretch lesson. You truly ignited my love for yoga, and it helped me improve my strength, endurance, and confidence! Elaine is an attentive and intuitive teacher who adapts every pose to work for everyone in the room. Thank you Tr Elaine, for being such a patient yoga instructor. I do wish to offer my sincere thanks for the passion for yoga you are instilling in me. It's just making so much difference to my life! Highly recommended for all beginner to attend her classes. As she said yoga is an enjoying moment in selfrecovery.
    Voir tous les avis
    Yoga Nation is born with the intention for everyone that walk through our doors to…
  • EFive Dance Studio
    Aérien, Yoga, …

    EFive Dance Studio

    200 Jln Sultan,, Singapore
    4,7
    (500+)
    Règles de sécurité

    Aerial Yoga (Level 1) 空中瑜伽(初级)

    Thorough yoga stretching for first half of class using the hammock, followed by inversions. Instructor demonstrated all poses and came round to help students.
    Voir tous les avis
    EFIVE DANCE PILATES YOGA STUDIO 是新加坡中文舞蹈普拉提瑜伽综合馆 - 主打空中瑜伽,空中舞韵,普拉提大器械,室内蹦极,古典舞,街…
  • L+Body FIT
    Pilates, Yoga

    L+Body FIT

    28 Flanders Square, Singapore
    4,8
    (100+)

    Mat Pilates Balance&Stretch 垫上普拉提-平衡&拉伸

    Very fun and challenging class. Teacher focuses on each student and makes corrections. Small group class and enjoyable . Be noted it was taught in Chinese.
    Voir tous les avis
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Snap Fitness Toa Payoh
    Musculation, Yoga, …

    Snap Fitness Toa Payoh

    600 Lor 4 Toa Payoh, #03-01/01A, Singapore 319515, Singapore
    4,7
    (100+)
    Règles de sécurité

    Wellness 6

    For starters good to learn the very basics. Instructor gave clear instructions, able to follow. Had a good workout on te chest, back, biceps n triceps. room is spacious.
    Voir tous les avis
    Get 24/7 gym access to one of the best range of cardio, strength, functional training…
  • SPACECUBOID
    Danse, Yoga, …

    SPACECUBOID

    48 Woodleigh Park #01-03 , PUB Recreation Club, Singapore
    4,9
    (100+)
    Règles de sécurité

    Animal Flow® Beginner

    Clear, clean and tidy open space which allows freedom of movement for all poses and flows. Aiden is a skilled instructor who guide beginners with patience and live demonstrations. He can break down the steps with clear, simple instruction. Personally I suggest beginners who don’t have any yoga background to start from animal flow hiit instead of animal flow beginners. The class can be a little challenging that push your strength and endurance level. Overall an awesome session!
    Voir tous les avis
    Discover a fitness haven at SPACECUBOID Gym Studio, where your journey to a healthier…
  • Tirisula YogaPilates
    Pilates, Yoga

    Tirisula YogaPilates

    1021 Upper Serangoon Rd, #02-01, Singapore
    4,8
    (25000+)
    Règles de sécurité

    Pilates Reformer Total Body

    Have always enjoyed Henni’s class. She’s attentive and systematic in her training. She gives clear instructions too so even beginner level has no issue to follow. If the studio can have a water dispenser will be thumbs ups.
    Voir tous les avis
    One of Asia's finest yoga/pilates training schools with over 40 years of experience…
  • Reality Yoga
    Yoga, Étirements, …

    Reality Yoga

    Thomson Rd, Singapore
    4,6
    (99)

    Full Body Opening (United Sq) 全身拉伸

    This was my first class. Very friendly instructor. The instructor kept checking and corrected me in the proper position. It was not easy but refreshed.
    Voir tous les avis
    Yoga is about Embracing Reality , not witnessing it. Yoga is intimacy with body,…
  • Contours Express
    Musculation, Danse, …

    Contours Express

    253 Serangoon Central Dr, #02-227, Singapore
    4,4
    (500+)
    Règles de sécurité

    Pound

    The class was really enjoyable. Irene and the other participants are encouraging and full of energy which makes the class very fun. Good workout!
    Voir tous les avis
    Contours Express is an international fitness gym franchise that is designed exclusively…
  • Ringside Fitness
    Boxe, Arts martiaux, …

    Ringside Fitness

    Pico Creative Centre, Rooftop, Level 11, 20 Kallang Avenue, Singapore
    4,9
    (27)
    Règles de sécurité

    Boxing Sparring/Technical Sparring

    Their teaching style is second to none. The instructor takes the time to break down each technique, ensuring that every student understands the fundamentals before moving on. I also enjoy their outdoor training sessions and look forward to continuing my training with them.
    Voir tous les avis
    Boxing and Kickboxing: Your Path to Power and Confidence!While these sports may…
  • The Moving Artistry by J&P Dance Studio
    Danse, Yoga, …

    The Moving Artistry by J&P Dance Studio

    116 Lavender Street, Singapore
    4,9
    (100+)
    Règles de sécurité

    Yoga Sculpt

    Jasyn is a very patient and nice lady who would correct your postures when done incorrectly.
    Voir tous les avis
    Our tagline, "Moving Lives With Movement", remains as our core vision where we aim…
  • Hotel Traveltine
    Natation, Yoga

    Hotel Traveltine

    700 Beach Rd, Hotel Traveltine, Singapore 199598, Singapore
    4,2
    (100+)

    Open Rooftop Pool - Off Peak (5 Hours)

    Very quiet, weather was amazing and got to enjoy the public holiday with beautiful scenic views! Definitely would come again
    Voir tous les avis
    Discover fitness with a view at Hotel Traveltine's rooftop oasis. With both a refreshing…
  • 3+3 Flow
    Aérien, Yoga, …

    3+3 Flow

    Tai Keng Gardens Playground, Singapore
    4,9
    (100+)

    Aerial Stretch Outdoor

    Linda is really friendly and her instructions was very clear. Really like the warm up and stretches in class leading up to the peak pose. Will definitely attend this class again!
    Voir tous les avis
    A great way to reduce mental fatigue and stress by practicing at Tai Keng gardens…
  • The Art of Living
    Yoga, Musculation

    The Art of Living

    Level 1, 433 Race Course Rd, Singapore
    4,7
    (18)

    Yoga Experiential (In-Person)

    Pace, instructions, asanas, meditation everything instructed by Mrs Dipa was really effective. Impressive effect. I feel so calm post class. Place was really peaceful , neat and clean. I enjoyed my yoga session with Mrs Dipa.
    Voir tous les avis
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Claydence
    Art, Méditation, …

    Claydence

    465 Crawford Lane #02-06, Singapore
    5,0
    (26)
    Règles de sécurité

    Yoga for Healing

    Class was really good! Elizabeth tailored it to our needs which was much appreciated. Definitely going to return
    Voir tous les avis
    Introducing Claydence, a clay studio to renew and reset. We believe in the healing…
  • Active Hive Wellness & Yoga Studio
    Yoga

    Active Hive Wellness & Yoga Studio

    41 Jalan Pemimpin #03-07, Kong Beng Industrial Building, Singapore
    5,0
    (6)
    Règles de sécurité

    1-to-1 Personal Yoga / Therapy ( Ladies only)

    Agnes imparted a lot of knowledge about body awareness and tailors the class according to what you require. Highly recommend!
    Voir tous les avis
    Active Hive Lifestyle and Wellness was established since November 2014, managed by…
  • D Social Studio
    Danse, Yoga, …

    D Social Studio

    175A Bencoolen Street, #11-12 Burlington Square (Office Tower), Singapore
    4,8
    (500+)
    Established in 2010, Dance Channel has earned a reputation in the local and regional…
  • Snap Fitness Toa Payoh
    Musculation, Yoga, …

    Snap Fitness Toa Payoh

    Jalan Toa Payoh, Singapore
    Règles de sécurité

    My PT Trial

    Kieran was very knowledgeable when it comes to form correction and incorporating the right stretches to loosen the flexors. He was also very approachable when it comes to offering personalized advice to help existing issues
    Voir tous les avis
    Get 24/7 gym access to one of the best range of cardio, strength, functional training…
  • Aglow Studio
    Étirements, Yoga, …

    Aglow Studio

    320 Serangoon Road, 15-11 Centrium Square, Singapore
    4,8
    (100+)
    Règles de sécurité

    Split & BackBend

    Mindy teacher went around to assist every students and get backbend is amazing especially when teacher demonstrated to students, allowing students to know what’s the final pose.
    Voir tous les avis
    We strive to bring you the best yoga and dance classes that encourage you to release…
  • Dance Channel
    Yoga, Danse

    Dance Channel

    192 Waterloo Street, #07-03 Skyline Building, Singapore
    4,9
    (100+)

    TUESDAY : Rhythmic Flow Yoga at Skyline Studio

    Great workout! As many reviews mention it’s 1.5h long rather than the listed 1h. Can get quite intense at times but like that there’s also a fantastic cool down that leaves you feeling energised rather than exhausted
    Voir tous les avis
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Bliss Shala
    Étirements, Yoga, …

    Bliss Shala

    61 Bright Hill Drive, Singapore
    5,0
    (10)
    Many times their self perceptions can be limiting. They often push ourselves to be…
  • Iyengar Yoga
    Yoga

    Iyengar Yoga

    271 Bukit Timah Road, #04-07 Balmoral Plaza, Singapore
    4,3
    (500+)
    Règles de sécurité

    Healthy Back (Basic)

    Intimate class with attentive instructor with great emphasis on form - highly recommended to strengthen the back
    Voir tous les avis
    Iyengar yoga is based on the teachings of the legendary yoga master B.K.S Iyengar…
  • Healing Harmonies
    Méditation, Yoga

    Healing Harmonies

    Block 10 Selegie Rd,, Singapore
    4,9
    (20)
    Règles de sécurité

    Healing Sound Bath

    Anne is a great instructor, quite enjoy the whole session, definitely will come back again
    Voir tous les avis
    Rediscover your inner balance with Healing Harmonies, a sanctuary for wellness and…
  • KEEP FIT WITH ME
    Yoga, Danse, …

    KEEP FIT WITH ME

    35 Selegie Road, Singapore
    4,6
    (100+)

    Hip Opening (All level)

    Instructor gave very clear instructions, stretches were very deep, appreciate the body adjustments. Was the only one in class, glad she didn't cancel 💖
    Voir tous les avis
    At Keep Fit With Me, they recognize that there is no one size fits all, everyone…
  • Elemit Yoga
    Yoga

    Elemit Yoga

    18 Sin Ming Lane, #06-29, Singapura
    4,9
    (1000+)
    Règles de sécurité

    Yoga Stretch & Twist

    Master Amit is very detailed and experienced. He gave clear instructions on how to move the body and adjusted our posture. He can spot your issue and provided suggestions. The class was tough but I have learned a lot. Thank you.
    Voir tous les avis
    Namaste! Elemit Yoga is always giving their best to share knowledge and expertise…

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