「日比谷公園 巡りヨガ」Nature Mindfulness
Voir tous les avisI really enjoyed ReiRei-san's class! We did a short mindfulness and meditation walk around Hibiya Park we stopped by the trees and lake and truly absorbed the sounds and sights of the park. It was nice to take a pause in the middle of the city and be fully aware of myself and my surroundings. Afterwards, we went to the garden terrace and did yoga in the sun. it was great! I recommend having a basic understanding of Japanese in order to understand the instructor's mindfulness lessons!
都会のオアシス、木々に囲まれた日比谷公園内のフィットネススタジオ。ヨガ、ピラティス、ランニング、トレーニングなど自然と一体になって楽しめるプログラムを月70本…- \ Ran&MIKUコラボパークヨガイベント2024 /Yoga & Picnic@代々木公園10m × 10m のブルーシートの上にヨガマットを敷くの…
- We are doing Yoga in the morning before going to work. A great day starts from how…