Reformer PLUS+
Voir tous les avisI’m visiting from Sydney and thought I’d check out 1R. Such a cool gym, feels like you’re in a nightclub! Verity was so lovely and motivating and the light show timed to the music was a very cool touch. Definitely heavier springs than I’m used to working with (had to modify at times which humbled me) and the class moves very quickly with limited breaks - but the time went by super quickly! Very keen to check out more classes when I’m next in town. Please open a 1R in Sydney!! 🙏
At 1R, we create workouts that bring us together. Experience a gym so unique, that…Full Body (Lower Focus)
Voir tous les avisThanks so much Pru for the constant push!! Really enjoyed my first Barry’s workout. And thanks to the lovely and kind front desk staff for the lovely complimentary shake. Will definitely come back again for another kickass workout 😎💪🏻💪🏻
Barry’s is an hour-long cardio and strength-building workout designed to help your…Hot Yoga Flow
Voir tous les avisSam is one of my favourite ever yoga teachers. He creates such a safe beautiful space to practice. He creates the perfect balance between clear instruction and also letting you honour your own practice.
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Reformer Power
Voir tous les avisShaking so bad through this class and thought I was going to break at some points but in the best way possible. Thank you Gwen for pushing us to our limits and showing us how strong we really are when we try 😊🙏!💜
If you’re looking for a studio with classes that are as challenging as they are fun…FORM
Voir tous les avisThe class is great and John is very attentive. You guys should probably consider bringing back the 7.30am class though
The Ultimate Health Club - GRIPT is redefining health in Australia by building stronger…Perform Upper
Voir tous les avisIf you’re a newbie at weights, get there early so they can show you around. I’m glad I did! Callum was great, and he helped set me up for unfamiliar exercises and helped me modify what I don’t have the strength to do yet.
REVL runs three unique training programs, specially designed and developed to make…STRONG Body (Body)
Voir tous les avisAmazing class! Never been to a reformer Pilates class quite like this, great mix of strength and cardio. The facilities are incredible and Maddison was a fantastic instructor, super lovely and helpful with it being my first class. 10/10!
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…- Fitstop is the Home of Functional Fitness and we inspire people to move more to live…
Reformer Workout
Voir tous les avisWould be great if the instructor could give constructive feedback - often she just repeats what the video already is telling us, or what we are already doing. Should be a bit more vigilant - I.e. know what exercise is coming next and not putting the wrong springs on
Studio Pilates helps improve your mental stamina and releases endorphins, helping…Special Ops
Voir tous les avisInstructors/coaches were incredibly welcoming and supportive particularly given I was a “newbie” - great venue, excellent location and ‘enjoyed’ the workout. Everyone very friendly and the exercises were all varied making it interesting and the hour go quickly! Will be back tomorrow (if I can walk!)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…STRENGTH
Voir tous les avisSo genuine and love what they do and it shines through - great community minded place to stay healthy
The Fit Collective - Health & Personal Training is a private boutique studio located…BOUNCE
Voir tous les avisEliza is such an energetic instructor. Love the music and the energy. Bouncing as an adult is actually so much fun.
Coco Ella is a boutique women only studio in the heart of Prahran. Created by women…