Chi Pilates
Voir tous les avisAn excellent Chi Pilates class with Jackie Sharp. She is a talented teacher who provided a range of modifications to make each exercise as hard as you wanted to make it. I loved how she explained the relevance of each exercise. I felt great by the end!
BEST OF CLASS PASS AWARDS 2023 WINNER: VOTED ONE TO WATCH Chi Junky offers movement…Reformer Total Body Tone
Voir tous les avisAdel was really great at explaining every move on the reformer and demonstrating what to do. She adjusted each class to the skill levels of folks there and provided modifications to make things harder or easier. Adel switches things up each class, so you probably won’t have the same class twice! Overall a fantastic instructor!
Welcome to Serenev Studio – Your premier destination for wellness Nestled in the…MOVE (pilates) - 60min
Voir tous les avisDanea performs the moves and explains everything in an understandable way. They continue to remind you to breathe. Good for a beginner looking for a challenge.
Good Space is a neighbourhood mindful movement studio in Parkdale, Toronto. We care…Mindful Mat Pilates
Voir tous les avisJust what I needed today! Such a lovely playlist and calm energy from the instructor. Would have liked more breathing cues but otherwise an excellent class
Welcome to our spiritual shala, a space that encourages wellness, mindfulness and…Power Flow
Voir tous les avisGreat class!! Graeme was fun and clear with instructions, at the end he said something like “think back to when you were a child and were missing someone or something in your life, like an adult. You are that adult you needed now” I almost cried LOL, great class.
We are a Hot Yoga Studio and offer a variety of styles and levels of Yoga. We will…