STRONG Loaded
Voir tous les avisCarla is an amazing instructor! One of the best - and this is coming from a group class junkie who’s experienced a variety of instructor’s teaching styles. Very proactive about correcting form but also very personable and encourages you throughout. The workout itself was very challenging which I loved! A bit more fast-paced than I was expecting but maybe I brought it on myself for using extra heavy weights today, haha. Great workout nonetheless, and excited to try out more of their classes!
STRONG Canada’s flagship location in the heart of Toronto’s Little Italy. Pilates…Hot Zen Flow
Voir tous les avisClean and well maintained studio, staff are really friendly, and the instructor always gives room for adjustments, for you to choose your level of difficulty
At Blue Canoe ~ A Zen Gym, we offer yoga, pilates, HIIT and Pilates Reformer classes…Compound
Voir tous les avisShaheed is probably the best instructor I have ever had! His classes are incredibly well designed with excellent functional movements and exercises that hit all my prioritizes, from heavy weights and jumping/impact to reverse my osteopenia and improved flexibility and strengthen core for my cycling/lower back pain! My physio even highly approves!
PHYSIX offers carefully crafted ultimate 60 Minute Full Body Workouts! Their group…Yoga Essentials Sterling
Voir tous les avisGreat classes! Gets a bit suffocating inside - could turn on fans more to circulate air a bit
Mosaic Yoga offers innovative, challenging and blissful yoga classes for every level…50mins TRX Suspension Training (All Levels Welcome)
Voir tous les avisThe class was very small and intimate. Which can be daunting at first, but it created a nice sense of community and personalized approach with the teacher.. It was a great high energy workout, well thought out, and overa alot of fun. You will get your butt kicked in the best way possible.
We do PILATES & we believe PILATES is for everyBODY. PLEASE have the *** MEMBERS…Flow & Restore - All - In Studio
Voir tous les avisthis class was sublime - incredibly relaxing, the perfect combination of effort and relaxation. Jelena is a truly amazing teacher, definitely recommend this class
Home to some of Toronto's most experienced yoga and pilates teachers, Yogaspace offers…Yin + Restorative Yoga
Voir tous les avisMy first Yin class and I loved Lauren’s practice! She’s inviting, gentle and kind. Her cues are clear, and she offers hands-on adjustments if you need it. Will be coming back!
Our mission at 889 is to inspire happy, healthy, peaceful lives and to make yoga…Detox Flow – Infra Red Studio (Non-Heated)
Voir tous les avisSuch a beautiful, clean and bright studio with tons of natural light! I’d love to come back for an evening class to experience it with all the candles and red light. ✨ Rocio was amazing, and the pace of the class was exactly what my body needed on a Monday morning. I left feeling refreshed and reset. Highly recommend! 🧘♀️🤍
Welcome to SHE Studio a women only space where strength, healing, and energy come…Reformer Fundamentals
Voir tous les avisRachel was amazing!! One of the best Pilates classes I’ve had. She walked us through all the exercises and forms. Can’t wait to come back for more classes.
Peridot Wellness is your destination for mindful movement and whole-body wellbeing…Prenatal BARRE + Yoga
Voir tous les avisAlexia is an amazing instructor and she really goes above and beyond! The class itself is a really nice workout and targets the full body, but lots of variations offered to suit individual capacity and pace! Love this prenatal class and would highly recommend!
A unique fitness & yoga studio dedicated to women. Offering Prenatal, Postnatal and…Prenatal Yoga
Voir tous les avisDivya is a fantastic instructor, she’s also a doula so she knows a lot about birthing. This class has been key in preparation for labour.
The WOMB is a gathering space of origin, growth and love. It is a wholeness centre…- We offer Yoga, Prenatal Yoga and Pilates. Welcome to Yoga4U Oakville — Your Local…
- at wellbe, they believe healing starts with connection, which is why they're committed…
- The Aura House is a wellness-focused studio space in the heart of Downtown Brampton…
- Red Fox is a learning studio for parents and kids. We host yoga classes for children…
- Lil Yogies is a great yoga studio offering prenatal and postnatal classes for moms…
BEAT/BODY/DANCE: Adult Contemporary
Voir tous les avisVictoria is a wonderful teacher! She takes into consideration your level, your understanding, and tailors the lessons accordingly. This was my very first dance class ever, so I greatly appreciate how she's non judgmental and open to other ways of movement.
We offer classes for adults under 4 unique umbrellas: BEAT|BODY|MOVE: Get ready…