Vinyasa Flow (Red Light Therapy)
Voir tous les avisThis is my new favorite neighbor studio! The class was the perfect blend of meditative and exercise. The space is beautiful and I will definitely be coming back.
Welcome to Upekṣā Yoga Shala, a hidden sanctuary in the chaos of downtown Toronto…Energy Flow
Voir tous les avisHana is awesome. I love her yoga classes. I wish I could fit more of her energy flows during the week but my work schedule doesn’t let it. I’ve been going every Saturday since fall - and will keep going every Saturday whenever I’m in the city…
At Mula Yoga Studio, we believe in the transformative power of yoga to bring balance…Morning Movement
Voir tous les avisSuch a beautiful and welcoming space. The morning movement class was exactly what I needed to start my weekend. Breathwork, movement, yoga and deep stretching. Feeling renewed! Thank you!
A cozy space with lofted ceilings and beaming natural light. An inclusive community…