The Lab: HYROX Circuit
Voir tous les avisThe format of the class I’d give 5 stars and the coach was nice but the vast majority of the attendees of this class lacked camaraderie. Good for people who want a place that you legit go in and out and not interact with anyone.
Sweat, recover, connect: We bring the best of boutique fitness and wellness under…Gentle Flow - Beginner
Voir tous les avisGunes is such an amazing instructor! She’s very professional, friendly, and genuinely cares about you and your progress. She pays attention to every movement and makes sure you’re doing everything correctly and safely. I felt very comfortable and supported throughout the class. Highly recommend her! 🤍
Club Sudo is a premium reformer Pilates studio built for people who want to move…Lively Free Flow
Voir tous les avisDarryl was fantastic. I asked him if he could provide my friend and I with a more guided experience since it was her first time. He went above and beyond to guide us through our cold plunges and added some special experiences to the saunas. What a lovely experience!!!
Othership offers immersive sauna and ice bath experiences that help human beings…Lively Free Flow
Voir tous les avisVery cool atmosphere, and the staff member who was teaching the proper method for the ice baths was above & beyond excellent. He even came into the steam room later and played guitar. Expectations exceeded!
Othership offers immersive sauna and ice bath experiences that help human beings…- EMPOWERING YOU TO REACH YOUR NEXT LEVEL OF EXCELLENCE Through expert-led training…
Self-Led
Voir tous les avisAmazing experience!!! The staff was so kind every step of the way, you feel very well supported and safe. The change rooms, sauna, cold plunge area, tea area… everything felt very well-organized, clean, and healing! Can’t wait to go back!
Alter is a neighbourhood sauna and ice bath studio designed to make hot + cold a…Contrast Therapy Experience
Voir tous les avisGreat experience because it was not too busy when I went during a Sunday evening. Super clean and modern facilities. 2 options for cold plunge: 8-10 degree tubs and 2-4 degree tubs which was nice to see. The staff was also super friendly. The environment fosters a social setting - be aware of that if you prefer to unwind / do your sauna sessions solo.
NRG Haus is Toronto’s first social wellness club — a space designed to help you nourish…Lymphatic Compression Therapy
Voir tous les avisThey were very accommodating and I loved the aromatic scent in the room. The fan was nice and cooling. 20 minutes was a good amount of time for me.
Relax and rejuvenate with their premium wellness services, high-touch therapies,…Traditional Sauna & Contrast Therapy
Voir tous les avisVery relaxing, very hospitable the customer service. I really enjoyed there wasnt just a cold plunge
The RCVRI Way The home of Performance Wellness. RCVRI Toronto is redefining wellness…Unwind: Deep Release Class
Voir tous les avisAmazing experience. Instructor was knowledgeable and provided support and education for everyone to feel confident in breathing techniques throughout the experience. I started with a guided session for my first time and highly recommend.
Alter is a neighbourhood sauna and ice bath studio designed to make hot + cold a…Ice Plunge and Infrared Sauna Therapy for 2
Voir tous les avisLoved this, the perfect refresh I need and loved it can be self guided
Where Medicine Meets Wellness: Wellness Haus One place for all your care. Our dedicated…Infrared Sauna & Cold Plunge - 45 Minutes (1 Person)
Voir tous les avisExceptional service. Beautiful space. First time trying a cold plunge and I'll be back for sure. Everyone was so kind and helpful ❤️.
Ritual Beauty & Wellness is an inclusive connection-based wellness studio and spa…Laser - Upper Lip Regular
Voir tous les avisI had the best experience for my upper lip laser appointment. The person who did my treatment was incredible — very knowledgeable, gentle, and made the whole experience so comfortable. I was shocked at how painless it was! The treatment was quick and easy, and I’m already excited to come back for my next session. Definitely recommend!
Relax, Rejuvenate & Refresh! Self care is the truest form of self love & when they…Well BYND Glow Basic Facial
Voir tous les avisA nice space and simple facial. If you're expecting something more involved and treatment focused their basic facial isn't it. But as a nice treat for my skin and some time to relax this was perfect. The massage and ice globes at the end were really good.
Well BYND (pronounced "beyond") is a wellness space that brings together a community…Contrast Therapy Traditional Sauna - 60 Minutes
Voir tous les avisVery clean and calming space, friendly professional staff. Having a private cold plunge and sauna to yourself is a nice alternative to the community oriented saunas if you just want privacy / time to yourself. I did the red light therapy as well. I feel amazing afterwards and will be making this a regular ritual.
YOUR PRIVATE SPACE TO REJUVENATE Better from the Inside Out At Sweat Zero, we help…Infrared Sauna - 30 Minutes
Voir tous les avisFirst time experience, great experience. The staff was so helpful as well.
Nestled in Toronto’s vibrant Riverside Neighbourhood, Oma Chiropractic and Wellness…Infrared Sauna - 30 minutes
Voir tous les avisThe staff were welcoming and helpful. The facilities were well stocked and squeaky clean. And the sauna was a great experience. Highly recommend!
Welcome to Catalyst where exceptional is the bare minimum. At Catalyst Health, they…Candlelight Session
Voir tous les avisWhat a wonderful space tucked away at High Park! Will definitely return for another candlelit session — it was cozy and quiet and calm tonight with only 6 people at 7pm. The twinkle lights and greenery really add to the vibe, and I so appreciate having multiple temperatures to cold plunge. Sea salt water was a nice alternate option to drinking tea or cold water. Staff were friendly and attentive. Change room area is a bit tight and I wish the lockers weren’t so small, but I like that the space has no frills.
Welcome to Revive Wellness Club—community-based wellness, your space to recharge…30 \ Min Infrared Sauna
Voir tous les avisNot fancy looking like wellness spas, but they do say that in the description - it is a fitness studio. The upstairs space with the sauna and compression boots is so cozy and private. Overall, the studio has such nice vibes! Clean space with the friendliest and most welcoming staff!
Not your average gym! They specialize in high-level yet accessible one-on-one and…Initial Acupuncture Assessment and Treatment
Voir tous les avisI had a very relaxed time. Thank you Jessica!
**PLEASE CALL OR EMAIL BEFORE BOOKING TO CONFIRM AVAILABILITY** LiteToronto - a…90 Minutes Brazilian Lymphatic Drainage Massage Regular
Voir tous les avisAmazing lymphatic drainage face + body massage with Cass! She was so sweet and seriously gave me one of the best lymphatic massages I've ever had. Would definitely go back!
Welcome to The Body Studio A boutique wellness studio specializing in body treatments…- Massage, Récupération sportive, …
Flexa Physiotherapy and Wellness Clinic
107-170 Queensway West, MississaugaAt FLEXA, they help you take back control of your health, mobility, and confidence… - At Performance Recovery Therapy, the team is driven by a united passion to help individuals…