Alter is a neighbourhood sauna and ice bath studio designed to make hot + cold a…Chroma Mobility Flow, Hot
Voir tous les avisTeacher was fine. I’ve been wanting to get a membership here but I just can’t with how crammed the classes are. You can’t do even a zombie roll of your by the wall or mirror.
Sweat, recover, connect: We bring the best of boutique fitness and wellness under…Tower Flow - Intermediate
Voir tous les avisMy first tower class!! Thankful for Gunes’ guide and correcting my form and assisting me with the tower. Also this was my first time taking a morning class, and I loved her music choice!!!! What a way to start the day!
Club Sudo is a premium reformer Pilates studio built for people who want to move…FoundationFlow
Voir tous les avisJane Berdnikov was a wonderful instructor, she made sure to give you time to follow instructions and actually shown you how to perform the yoga technique. Love that she gave us a lot of water breaks as it was Hot Yoga session. Yoga mats are required, but they do provide yoga blocks for you in the class.
Hot Yoga Wellness studios are Wellness Centres and also “body temperature” Yoga Studios…Free Flow
Voir tous les avisI really loved my time here today. there was quite a few people but i’m happy i got to have a quiet and relaxing time to myself. I really enjoyed the self guided setting with the support of the staff whenever we needed a little guidance. I’m trans/nonbinary so it’s nice that the facilities weren’t gendered.
Othership offers immersive sauna and ice bath experiences that help human beings…Lively Free Flow
Voir tous les avisVery cool atmosphere, and the staff member who was teaching the proper method for the ice baths was above & beyond excellent. He even came into the steam room later and played guitar. Expectations exceeded!
Othership offers immersive sauna and ice bath experiences that help human beings…Rebalance: Nordic Expedition Class
Voir tous les avisSuch a memorable experience wow. Abigayle led us thru the sauna and cold plunge experience in a calm, welcoming manner and made me feel so supported. It was challenging at first but I left Alter feeling energized and lighter.
Alter is a neighbourhood sauna and ice bath studio designed to make hot + cold a…Contrast Therapy Experience
Voir tous les avisGreat experience because it was not too busy when I went during a Sunday evening. Super clean and modern facilities. 2 options for cold plunge: 8-10 degree tubs and 2-4 degree tubs which was nice to see. The staff was also super friendly. The environment fosters a social setting - be aware of that if you prefer to unwind / do your sauna sessions solo.
NRG Haus is Toronto’s first social wellness club — a space designed to help you nourish…Lymphatic Compression Therapy
Voir tous les avisThey were very accommodating and I loved the aromatic scent in the room. The fan was nice and cooling. 20 minutes was a good amount of time for me.
Relax and rejuvenate with their premium wellness services, high-touch therapies,…Traditional Sauna & Contrast Therapy
Voir tous les avisVery relaxing, very hospitable the customer service. I really enjoyed there wasnt just a cold plunge
The RCVRI Way The home of Performance Wellness. RCVRI Toronto is redefining wellness…Ice Plunge and Infrared Sauna Therapy for 1 Person
Voir tous les avisThe sauna was great, the staff provides all basic amenities like towels, shampoos, slippers and bags for the wet swimming suits, as well as water and some snacks. Would recommend trying them out, I’ll definitely come back
Where Medicine Meets Wellness: Wellness Haus One place for all your care. Our dedicated…Infrared Sauna & Cold Plunge - 30 Minutes (1 Person)
Voir tous les avisExceptional service. Beautiful space. First time trying a cold plunge and I'll be back for sure. Everyone was so kind and helpful ❤️.
Ritual Beauty & Wellness is an inclusive connection-based wellness studio and spa…Laser - Upper Lip Regular
Voir tous les avisI had the best experience for my upper lip laser appointment. The person who did my treatment was incredible — very knowledgeable, gentle, and made the whole experience so comfortable. I was shocked at how painless it was! The treatment was quick and easy, and I’m already excited to come back for my next session. Definitely recommend!
Relax, Rejuvenate & Refresh! Self care is the truest form of self love & when they…- **PLEASE CALL OR EMAIL BEFORE BOOKING TO CONFIRM AVAILABILITY** LiteToronto - a…
Well BYND Glow Basic Facial
Voir tous les avisA nice space and simple facial. If you're expecting something more involved and treatment focused their basic facial isn't it. But as a nice treat for my skin and some time to relax this was perfect. The massage and ice globes at the end were really good.
Well BYND (pronounced "beyond") is a wellness space that brings together a community…Recovery with Yoga
Voir tous les avisAmazing instructor, patient and knowledgeable. Made sure to correct my posture and guide me through the whole yoga+sauna+cold plunge circuit for the first time. Can’t recommend this enough
Welcome to the Omedome Recovery Room, your destination for rejuvenation and wellness…Infrared Sauna - 30 minutes
Voir tous les avisThe staff were welcoming and helpful. The facilities were well stocked and squeaky clean. And the sauna was a great experience. Highly recommend!
Welcome to Catalyst where exceptional is the bare minimum. At Catalyst Health, they…Candlelight Session
Voir tous les avisWhat a wonderful space tucked away at High Park! Will definitely return for another candlelit session — it was cozy and quiet and calm tonight with only 6 people at 7pm. The twinkle lights and greenery really add to the vibe, and I so appreciate having multiple temperatures to cold plunge. Sea salt water was a nice alternate option to drinking tea or cold water. Staff were friendly and attentive. Change room area is a bit tight and I wish the lockers weren’t so small, but I like that the space has no frills.
Welcome to Revive Wellness Club—community-based wellness, your space to recharge…Infrared Sauna - 30 Minutes
Voir tous les avisthe infrared sauna is wonderful. definitely going to book a visit again soon
Nestled in Toronto’s vibrant Riverside Neighbourhood, Oma Chiropractic and Wellness…Contrast Therapy Traditional Sauna - 60 Minutes
Voir tous les avisBeautiful space, lovely staff & I felt so zen during & after my session. This will now be my weekly ritual, thanks sweat zero :)
YOUR PRIVATE SPACE TO REJUVENATE Better from the Inside Out At Sweat Zero, we help…- Massage, Récupération sportive, …
Flexa Physiotherapy and Wellness Clinic
107-170 Queensway West, MississaugaAt FLEXA, they help you take back control of your health, mobility, and confidence… Custom Facial Regular
Voir tous les avisSuch a kind girl! I loved my experience, I was so relaxed I almost fell asleep. 10/10 results too!
Welcome to The Body Studio A boutique wellness studio specializing in body treatments…30 \ Min Infrared Sauna
Voir tous les avisNot fancy looking like wellness spas, but they do say that in the description - it is a fitness studio. The upstairs space with the sauna and compression boots is so cozy and private. Overall, the studio has such nice vibes! Clean space with the friendliest and most welcoming staff!
Not your average gym! They specialize in high-level yet accessible one-on-one and…Golden Hour | Pilates Full-Body Strength - BROCK
Voir tous les avisJess was a fantastic instructor. I loved the focus on foundational aspects, it’s a great way to challenge skills! Will definitely return for a class :)
STAY GOLD is more than just a gym. They believe in the transformative power of weightlifting…