Mat Pilates
Voir tous les avisDylan’s classes always hit! Perfect for folks who’re beginning or more advanced as he has different modifications. He manages to lead the class with such a light energy but also quite motivating, and he always reminds us to listen to our bodies which I appreciate
A network of Fitness and Health studios designed to make living an active life on…BE Optimized - Full Body (Upstairs)
Voir tous les avisLaurel is the best! She will look at you with a little smile which means she knows you are strong enough to go a little heavier and the next thing you know there are extra weights on your barbell or trap bar and you are lifting more than you ever thought possible. You will also learn correct form and receive personalized adjustments from her throughout class. All of this will leave you feeling not only stronger, but more knowledgeable too!
Just like a jet engine of an aircraft; your muscles are the engine of your body.…Ultimate Barre (75 mins)
Voir tous les avisAmazing class! I enjoyed all the poses, instructions were clear and the instructor motivated throughout the class and kept the class engaged and encouraged to challenge oneself with every exercise.
Situated in the heart of Summerhill, Ultimate Athletics Club offers an exciting range…Iyengar Yoga
Voir tous les avisWow excellent class. The instructor was very informative and was able to demonstrate all of the inversions herself. She guided each student through their set up and into the inversions. A great class for technique and practicing inversions.
MiBody is a boutique studio in South Etobicoke dedicated to fostering a lifelong…StrongSquad Group Training
Voir tous les avisFriendly instructor and gym personnel’s, small class is great to get customization based on individual fitness levels.
If you're looking for accountability in an energetic environment with encouraging…