In Studio: Power Vinyasa Flow
Voir tous les avisFarley is great, loved the class! In terms of difficulty, even though it’s called power flow I’d say it’s equivalent (or slightly easier/slower) than a regular vinyasa at sweat & tonic, which is just what I wanted! And it wasn’t repetitive flows (which I find can get boring). He focused on one body part which was really cool!
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…In Studio: Yin Yoga
Voir tous les avisThe best class I’ve taken at Yoga Tree! Ben was an amazing teacher who offered modifications and checked at the beginning of classes injuries or specific areas of the body that yogis wanted to focus on. I loved this willingness to adapt the class to the students’ needs. I highly recommend his classes!
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…IN PERSON Flow and Restore - STERLING
Voir tous les avisA great instructor who brings immense introspection as well as levity to a class that is at both challenging and rewarding. The prompts have made me so much more aware of my body and energy and it’s an amazing workout + reset for the rest of the week!
Mosaic Yoga offers innovative, challenging and blissful yoga classes for every level…detox flow (1 credit)
Voir tous les avisNice slow detox flow. Calming and nourishing. Monique incorporates TCM concepts in her yoga flow. Take time after to relax in the spa like space and have some tea.
At trove, we are creating a new model of wellbeing. We offer a uniquely convenient…Strong [pilates inspired]
Voir tous les avisVery unique class! Kind of a cross between yoga, Pilates, and modern dance! The instructor guided the class really well and was very friendly. Nice studio space.
At Slow Medicine Company, they believe in the power of slowing down to live well…Pilates Fusion
Voir tous les avisSasha was amazing! The class included some meditative elements as well as a big stretch, targeting core and glutes but also the whole body as well
The Healing Theory is a multi-disciplinary, East York wellness clinic, that focuses…Iyengar Yoga
Voir tous les avisWow excellent class. The instructor was very informative and was able to demonstrate all of the inversions herself. She guided each student through their set up and into the inversions. A great class for technique and practicing inversions.
MiBody is a boutique studio in South Etobicoke dedicated to fostering a lifelong…