at wellbe, they believe healing starts with connection, which is why they're committed…Beat Ride
Voir tous les avisReally enjoyed the flow of Leah’s class. Even though I’m not completely new to spin classes at S&T, I still don’t know how the bike works that much. Leah explained the resistance (where to find it on the bike screen) and that really helped me get more from the workout!
Sweat, recover, connect: We bring the best of boutique fitness and wellness under…Lift HIIT
Voir tous les avisAs a first timer I wasnt a fan of how the floor had no clear division. Felt like everyone was on top of each other. Also didnt like the issue of weight selection for the floor people before being explained the exercises. Someone came and took my 25s from my rack (i started on weights) and i didnt realise I needed them until we started and there were none on empty weight racks nearby.
Sweat, recover, connect: We bring the best of boutique fitness & wellness under one…Pilates Fusion (Etobicoke) 60 min
Voir tous les avischallenging in all the right ways. loved this new addition to modo. noted to give yourself time to find parking. next plaza over or longos is best! ~ can't wait to come back. thanks Megan
Modo Yoga is a community of over 50 hot yoga studios located across Canada, the United…Slow Flow
Voir tous les avisI love krystal as an instructor, she herself has a very calming presence that is perfect for slow flow or even a mellow class. The focus on also the physo side, having correct postures and the transitions into them are special!
At Slow Medicine Company, we believe in the power of slowing down to live well. Our…Yoga Essentials Sterling
Voir tous les avisVal is truly the best - great rhythm, nice movement sequence, and genuinely a kind sweet person to have as instructor
Mosaic Yoga offers innovative, challenging and blissful yoga classes for every level…Slow Burn Vinyasa (Potentially Outdoors)
Voir tous les avisCammy was absolutely wonderful. Her energy was so warm and supportive. She guided an incredible class that was both restorative and challenging. The space was so peaceful and quiet. Truly a hidden gem in the city. Loved this class.
Welcome to Upekṣā Yoga Shala, a hidden sanctuary in the chaos of downtown Toronto…Root & Rise: Red Light Therapy
Voir tous les avisGreat class and instructions were supportive and clear. Loved the focus on mobility and breath work. Nice props, cute space, and the red light boosted relaxation and is something different I’d go back for. The studio is below a coffee shop, which was a nice bonus!
the Base is not your average yoga studio—it’s a grounding space for deep, intentional…Yin Yoga
Voir tous les avisI really enjoyed this class. Antonella was an amazing instructor and would come over if she saw me struggling a bit. I definitely got the relaxation and deep stretching that I needed. I would definitely come back.
About their studio a wellness centre for mindful movement, individuality and harmonious…Rebalance: Nordic Expedition Class
Voir tous les avisSuch a memorable experience wow. Abigayle led us thru the sauna and cold plunge experience in a calm, welcoming manner and made me feel so supported. It was challenging at first but I left Alter feeling energized and lighter.
Alter is a neighbourhood sauna and ice bath studio designed to make hot + cold a…The Grounding
Voir tous les avisThis was my first hot yoga experience, and Danielle is an amazing teacher. I loved the music, the soothing aromas, and the candlelit atmosphere. I felt so relaxed after the class.
At Vibe Ten, they are more than a yoga studio — they are an intentional sanctuary…