In Studio: Power Vinyasa Flow
Voir tous les avisFarley is great, loved the class! In terms of difficulty, even though it’s called power flow I’d say it’s equivalent (or slightly easier/slower) than a regular vinyasa at sweat & tonic, which is just what I wanted! And it wasn’t repetitive flows (which I find can get boring). He focused on one body part which was really cool!
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…In Studio: Yin Yoga
Voir tous les avisThe best class I’ve taken at Yoga Tree! Ben was an amazing teacher who offered modifications and checked at the beginning of classes injuries or specific areas of the body that yogis wanted to focus on. I loved this willingness to adapt the class to the students’ needs. I highly recommend his classes!
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…IN PERSON Flow and Restore - STERLING
Voir tous les avisConsistently good classes. Have a lot of old temperamental injuries and he’s one of a handful of teachers (several at mosaic and elsewhere) in Toronto that I feel I can rely on safe intelligent movement!
Mosaic Yoga offers innovative, challenging and blissful yoga classes for every level…- Pilates, Yoga, …
Bode Movement
2240 Lake Shore Boulevard West, GROUND LEVEL Unit 106,, EtobicokeRègles de sécuritéHOT BODĒ [Traditional] Yoga - {Infrared Heated Class)
Voir tous les avisThis may be the best yoga class I have ever taken in my life! It was truly amazing yet challenging and Simran is such a good teacher. I left the class feeling rejuvenated and happy. I will definitely be returning.
At Bode Movement their mission is to make Pilates accessible to everyone. They believe… soundscapes + sleep (1 credit)
Voir tous les avisMagical, a beautiful wellness space. I did note though that it started 5min late and ended 5min early so it was more like a 50min class… definitely still worth it. The architecture, tea, kombucha, decor and guided class with sound bowls totally transported me.
At trove, we are creating a new model of wellbeing. We offer a uniquely convenient…Strong
Voir tous les avisI thoroughly enjoyed this class! Small resistance-based working of muscles along with focused breath work. We began the class lying down on the mat and ended standing. Tyler was a knowledgeable and helpful instructor.
At Slow Medicine Company, we believe in the power of slowing down to live well. Our…Upper Body Mobility and Flexibility
Voir tous les avisVery gentle upper body workout, low impact with body weight and bands. Little bit of strength and a little bit of stretch. Instructor was welcoming, clear and had good cues to ensure proper form
The Healing Theory is a multi-disciplinary, East York wellness clinic, that focuses…Iyengar Yoga
Voir tous les avisWow excellent class. The instructor was very informative and was able to demonstrate all of the inversions herself. She guided each student through their set up and into the inversions. A great class for technique and practicing inversions.
MiBody is a boutique studio in South Etobicoke dedicated to fostering a lifelong…- Yoga, Pilates
Well with Mel O
115 Wolseley St (Inside TO Kinesiology) Toronto, M6J 1K1 Canada, TorontoEnergy Flow: Vinyasa & Breathwork
Voir tous les avisThis class was so great! The instructor was very lovely and knowledgeable. I loved how the class size was small and how there was a focus on breath work (which I find is often missing from some yoga classes). Would highly recommend!
Hi, I'm Mel! I'm so excited to welcome you to my wellness studio! I created this…