Original Hot 90 (Troy)
Voir tous les avisI’ve been doing 90-minute hot yoga sessions twice a week for the past year, and this practice has become a core part of my routine. While my usual instructor is Shannon, I recently took a class with Anne Marie, and it was fantastic. I really appreciated her gentle, calming energy throughout the session. She has a great way of guiding you through the poses, making the practice feel both challenging and restorative. It’s refreshing to experience different teaching styles, and Anne Marie’s approach brought a new sense of peace to the class. Highly recommend!
You may think you’re here to learn more about Thrive Hot Yoga, but the truth is,…Fusion 60 minutes
Voir tous les avisFirst, Jeff was AMAZING! This was my first time doing Hot Yoga. He was so welcoming, explained what to expect in detail, then throughly walked and motivated us throughout the entire session. It was definitely HOT, but I wasn’t overwhelmed like I half expected to be. In fact, it was great muscle smoother and allowed me to slide into the stretches beyond my norm. Will def try it out again!
They practice hot yoga in an orange room. They use an intelligently sequenced group…- At Red Lotus Yoga, they believe yoga is for EveryBody. They offer yoga classes from…