STRENGTH
Voir tous les avisLove Madelyn, the Wellness Club and this class! Really enjoy the minute on and 15 seconds off in between reps/sets to reset. Also Madelyn’s upbeat energy and fun themes make the class so enjoyable. A great way to challenge yourself and build your confidence and strength.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Bootcamp
Voir tous les avisMichael is a great instructor and I love taking Bootcamp with him! Wish Bootcamp didn’t have a schedule though. It was better when the instructors didn’t have to design the workout around specific muscle groups.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Upper Body Strength Training
Voir tous les avisFun class. It was the start of the monthly circuits so we got some explanation of the exercises we should be doing. I would not recommend this class if you need a lot of hands on instruction or preferred to be told/reminded of the structure step by step but it was still a good workout! Lots of parking available for a downtown gym.
The professionals behind The Academy have proven to display a staunch history in…Heated Power Yoga
Voir tous les avisJamie challenges the pros and give a lot of variation to beginners like me so I love her classes. She’s definitely someone I would love to work up to!
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…P2O Hot Pilates - UPSTAIRS
Voir tous les avisThis class was excellent. The instructor was well spoken and the workout was intense. I love how there were modification options. If you want a great sweat, book it!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Open Gym
Voir tous les avisLove this place. The cardio machines are upstairs and actually have a mirror. Great to just zone out and get it in. 4 TVs and the lighting is soft, ideal treadmill situation
Welcome to Fitness System, “Land Park’s Favorite Gym!” Come by for a tour to check…- Musculation, Low-impact Training, …
Kaia FIT
Inside of Positive Impact Fitness, 1040 Pleasant Grove Blvd #130, RosevilleCross Training
Voir tous les avisInstructor was great, hands on, knew my name & very welcoming. I will be back!
Kaia FIT is a women's-only functional training program that re-teaches our bodies… Yoga - Pilates
Voir tous les avisThe instructor was super welcoming, friendly, and knowledgeable. She offered different modifications for each fitness/ ability level! The gym itself self was a vibe !
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Cross-Training
Voir tous les avisI love this place! The instructor Kim was very friendly and welcoming. She made me feel comfortable. The ladies were all supportive and helpful. I didn’t feel judged at all. Most of all I had a great workout. I got a full workout. Will definitely come again.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Women’s: Upper Body & Core Sculpt
Voir tous les avisAs a seasoned personal trainer- This class was awesome! Exactly what I was looking for, strength training in an intimate setting. The instructor was great, she was helpful and smart and I loved the structure of the class. Well thought out, well paced, and made for any fitness level.
Beyond Her Body is a wellness community dedicated to empowering women to thrive beyond…Mat Pilates
Voir tous les avisGabby was a great instructor and the space has such a good vibe. The class was a nice pace and Gabby offered modifications with every movement.
At her Elevated we're all about feeling good and moving good. Our classes are for…CrossTraining
Voir tous les avisHard but rewarding and the instructor was enthusiastically encouraging and gauged my endurance and mitigated appropriately. Will definitely be back and I encourage others to join because the community of individuals are so outstanding!
Performance 22 offers a combination of fitness classes throughout the week. Their…TGP Fit Group Training Session
Voir tous les avisCoach love is awesome and super welcoming. There are accommodations for all the different exercises and it’s a super fun experience.
Feel an extraordinary level of encouragement and support as soon as you step through…BeatRide
Voir tous les avisIt is a very welcoming studio. Very friendly staff and the instructor gives great direction. 10/10
CycleLife is a premium indoor cycling studio located in Rocklin. We offer 45-minute…Results BootCamp
Voir tous les avisThis was my first class and it was a fantastic experience. Coach Derek asked about goals and limitations so he could provide tips during and after the class. His expert guidance helped me feel motivated and supported. The variety and intensity of the circuit training-style class was engaging. Can’t wait to go back!
Results Fitness Mobile was founded in 2016 with one goal in mind: to provide businesses…Flow
Voir tous les avisWow …. Very impactful practice for me. Michael’s energy & flow was like no other yogi I have had the pleasure of working with. Thank you for a such a mindful & energizing flow.
They are honored to welcome you to Yoga Reclaimed. Weekly they offer 25 plus classes…Metabolic Circuit Training
Voir tous les avisI attended Metabolic Circuit Training and had a great time! Brian was very clear throughout and I really appreciated how he helped correct everyone's form and technique where needed. Overall, the exercises were creative and fun and I would definitely recommend. Brian also went above and beyond to return a jacket left behind after class.
You probably think that the hardest part about exercise is the physical work; the…- Accès à la salle, Musculation, …
SL8 Fitness and Nutrition LLC
1317 College Street, WoodlandRègles de sécuritéEmbody Mobility
Voir tous les avisShannon was amazing. Class was extremely relaxing while working those tight muscles. The dim lighting added to the relaxing environment. Well taught and looking forward to more
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with… Barre
Voir tous les avisGreat studio! Very welcoming and comfortable. I went to my first class this past week and the other women in the class were super nice and welcoming. Peggy was awesome as well! This was my first in-person barre class and it was so fun! The movements were great, challenging but I didn’t feel like I was going to die AND the playlist that was going was amazing, I seriously couldn’t stop dancing and singing along. 12/10 recommend this studio— especially a class with Peggy!
Kaia FIT is a functional group fitness training program for women that re-teaches…Bootcamp
Voir tous les avisThe instructor was awesome and you could tell he’s passionate about what he does! He gave detailed instructions on form and adapted each exercise in the training program as needed for the individuals in the group. It was a super welcoming, encouraging space that pushes you and I would come back again!
If you’re looking for a studio with classes that are as challenging as they are fun…Hoops 30 Min Workout
Voir tous les avisGreat workout!! Jason, owner, is an awesome coach. He’s very motivating and encouraging. He always offers alternative exercises with injuries or limitations you may have.
At Hoops Bootcamp & Fitness their goal is to provide a great alternative to the Box…Blitz
Voir tous les avisExtremely helpful and motivating workout! I liked the atmosphere of this small business and instructor was helpful with demonstrating techniques. Thanks
Here at MF my mantra is "Fitness for Everyone". Whether you're a seasoned vet, or…Tabata
Voir tous les avisI loved everything about the Tabata class Marissa taught. Great place to work out with awesome women!!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…- Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…
Performance Choreography
Voir tous les avisLove this studio and the people there. Will's performance choreography is a great place for adult dancers to have a fun challenge. Although I would not recommend it to a beginner, I know AMPED offers many beginner-friendly classes with just as amazing instructors.
Amped Studios is bridging our creative community, one artist at a time. They provide…- Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
Bootcamp
Voir tous les avisI loved this class it was so good the teachers were great everyone was so nice I will definitely come again
We’d like to welcome you to The Camp Transformation Center Elk Grove – a place where…Women & Weights
Voir tous les avisThe women are awesome. The gym is great. Trish is really helpful and kind. Bonus points for the gym dog.
Founded in 2010, Iron Addiction was created to help people change their lives; from…Strength and Conditioning Class
Voir tous les avisAwesome and super supportive instructor! Great environment and group of people too :) highly recommend this class especially for beginners too!
Private gym facility that offers group training classes. Certified and educated…Lift | Strength-Training
Voir tous les avisA very welcoming atmosphere where Natalie will push you while also having fun. v
They provide personal training in a group atmosphere to make you feel safe and comfortable…Pole Foundations: Intro To Pole
Voir tous les avisIt was my first ever pole class and the teacher was so patient and explained everything while giving more options for the advanced students. Would go again!!
Pole Dancing for Fitness provides all the benefits of other fitness regimes including…Workout
Voir tous les avisThe owner Monique is great! Just did my first CrossFit class ever and it was amazing, will definitely be coming back. She was very informative and gave mods for everyone’s fitness level
Their mission is to help others overcome obstacles toward greater health and fitness…- UFC GYM is the ultimate MMA-inspired fitness experience. Unlock your potential and…
Groove Pointe
Voir tous les avisGroove Pointe is so awesome! It's a great mix of music paces and a variety of movements. I enjoy incorporating light weights with dancing. JR (instructor) has great energy and explains everything clearly. Overall, Groove Pointe is such a fantastic way to unwind and just have some fun!
Founded in 2009 by Marlaina Schroeder Spivey, Mirror Image Dance Company is more…- Getting fit starts here. Their passionate and knowledgeable coaching staff will help…
D'Alexander Group Classes
Voir tous les avisWonderful place, really great instruction! Small, intimate class size. will def be back
Carmichael Underground Training is a locally-owned community gym in the heart of…Pilates for All
Voir tous les avisThe space was beautiful. Jess was amazing. The class was HARD! I’m pretty sure I won’t be able to walk tomorrow. Loved it!
Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…Workout
Voir tous les avisThis class actually starts at 5:30pm instead of 5:15pm and was taught by Josh instead of Alex. Josh was great! I’m super new to CrossFit and lifting and he was so incredibly patient with me and offered many modifications / demo’ed to me repeatedly how to have proper form. The atmosphere was very welcoming and definitely makes me want to come back again!
Their mission is to help others overcome obstacles toward greater health and fitness…Adult BJJ Fundamentals
Voir tous les avisIt was my first time doing jiujitsu and everyone made me feel very welcomed especially coach Albert! I got a great workout and it was fun to learn something new! Can't wait to go back!
If you’re looking for a studio with classes that are as challenging as they are fun…- Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
- Action Fitness Community is a private functional training studio and fitness community…
- Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
- PUSH EDH is a gym located in El Dorado Hills, California, specializing in group fitness…
- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
- Voiteli is a place of trust. A place where you can come knowing you will leave feeling…
Group Abs and Cardio Boxing
Voir tous les avisSmall group class in functional garage workout studio. Jae gives specialized instruction for each student with high energy interaction!
If you’re looking for a studio with classes that are as challenging as they are fun…- Rock Solid Fitness is not your typical gym. They will push you to levels you never…
- Their studio, located at 608 1/2 Sutter Street, offers in-person and online memberships…
- What Makes D1 Different?✔ Customized Programming designed to help YOU crush your…
- Jamee Pau Fit is a fitness studio situated in Rocklin. They offer a personalized…
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