• BODYROK
    Pilates

    BODYROK

    1006 White Rock Road , Suite 120, El Dorado Hills
    5,0
    (1000+)
    Règles de sécurité

    OBLIQUES & CHEEKS Sculpt Full Body

    Friendly team. Instructor was welcoming and gave a great intro to the class. Just happy that this type of Pilates is available in the area. Will definitely return!
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    Pilates inspired, 45-min, full body, strength training group classes on a custom…
  • Fitness Rangers
    Musculation, Barre, …

    Fitness Rangers

    1717 34th St, Sacramento
    4,9
    (22500+)
    Règles de sécurité

    Rxfit

    Claire is amazing!!! She makes sure we understand the correct form & walks us through everything before we start. Great for beginners if they are new to cross training. She is super supportive and always has contagious energy!
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    Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
  • Switch Fitness
    Pilates, Musculation, …

    Switch Fitness

    9632 Emerald Oak Drive, Suite K, Elk Grove
    4,9
    (5000+)

    Inferno Hot Pilates

    It was my first time taking IHP at Switch! Candice was such a friendly and welcoming instructor (just like everyone else in the studio). The class was challenging but in SUCH a good way!!!! Candice's exercises were soo fun yet so effective. I felt like I got such a good work out in. Her playlist was amazing and I really enjoyed it! I immediately booked the next IHP class with her after I got into my car! I am looking forward to trying other instructors who teaches IHP and highly recommend this class and Switch Fitness studio if you're in search of a new workout/yoga studio!!!
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    Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…
  • Ulu Love Fitness
    Pilates, Barre, …

    Ulu Love Fitness

    6661 Blue Oaks Boulevard #10, Rocklin
    4,9
    (1000+)
    Règles de sécurité

    Ulu Pilates

    Andrea was so sweet and challenged us so much. So many words of encouragement, and her class def made you work!! You feel so good after!
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    Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…
  • Yogacreatives
    Yoga, Barre, …

    Yogacreatives

    9719 Village Center Drive, , Suite 125, Granite Bay
    5,0
    (500+)

    INFRARED YOGA (95 degree)

    One of the more high end and unique studios I’ve visited. I’ll certainly be back to try their other classes, as they offer an array of class types and levels. I was impressed with the aesthetic and cleanliness of the facility, and the passion and energy of the owner as well.
    Voir tous les avis
    At Yogacreatives, their teachers are experienced, skilled, and intentional; they…
  • Natomas Yoga Studio
    Yoga, Pilates

    Natomas Yoga Studio

    3270 Arena Blvd #500, Sacramento
    4,9
    (1000+)

    HOT Pilates

    I really enjoyed this class. The atmosphere was very kind, the music was great, and I felt really accomplished by the end of it. This is very much a judgement free zone where everyone is encouraging and welcoming!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Purely Hot Yoga
    Yoga, Pilates

    Purely Hot Yoga

    6350 Folsom Blvd, Suite 100, Sacramento
    4,8
    (1000+)
    Règles de sécurité

    Hot Pilates/HIIT

    Loved this class so much… highly recommend. You will be challenged and feel stronger after class. I also liked that we started counting together as a class during the workout. Team effort !😀
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    They offer transformative Hot Yoga and Pilates, also non heated Yin yoga. Everyone…
  • Kaia FIT
    Musculation, Yoga, …

    Kaia FIT

    1240 Commerce Ave. Suite D, Woodland
    4,9
    (100+)
    Règles de sécurité

    Cross-Training

    I love Erin as an instructor. Its a guaranteed fun class and great workout. Always a great start to my morning.
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • PILAX PILATES
    Pilates, Musculation, …

    PILAX PILATES

    4500 Freeport Blvd, Sacramento
    4,9
    (1000+)
    Règles de sécurité

    Pilax Standing Barre

    Amazing barre class! Great intensity and I appreciate the variety of props / weights. Will definitely be back!
    Voir tous les avis
    PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…
  • Mountain Lotus Yoga
    Yoga, Pilates, …

    Mountain Lotus Yoga

    10124 E Street, Truckee
    4,9
    (1000+)
    Règles de sécurité

    Hot Vinyasa

    Such an amazing class. I love the breathwork and mantra practice before the asana practice. Great overall flow.
    Voir tous les avis
    At Mountain Lotus Yoga we offer hot yoga, healthy food, and fun events at two locations…
  • Fusion Yoga Studio
    Yoga, Pilates

    Fusion Yoga Studio

    1620 Executive Court, Sacramento
    4,8
    (1000+)

    >> IN-STUDIO | Therapeutic + Somatic Yoga (In-Person)

    Excellent instruction. Unique offering. Love classes like this to integrate into overall well-being.
    Voir tous les avis
    At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…
  • Mountain Lotus Yoga
    Yoga, Pilates, …

    Mountain Lotus Yoga

    Mountain Lotus Yoga - Tahoe City 760 N Lake Blvd,, Tahoe City
    4,9
    (1000+)

    Hot Vinyasa

    Really appreciated her strap sequence for opening shoulders. If she could project her voice just a touch, that would be ideal! Great class! And very hot!
    Voir tous les avis
    At Mountain Lotus Yoga they offer hot yoga, healthy food, and fun events at two locations…
  • Club Pilates
    Pilates, Low-impact Training, …

    Club Pilates

    1849 E Gibson Rd.,, Suite A, Woodland
    4,9
    (100+)

    CP Cardio Sculpt 1.5 (50 Mins)

    Club Pilates Gibson is a warm and friendly fly place to practice Pilates using the reformer, springboard, jump board, TYR, and various other Pilates equipment. The cardio Sculpt class today was challenging and fun. Instructor facilitates the class with experience and clear instructions. Modifications are always available.
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • her Elevated
    Musculation, Pilates

    her Elevated

    1900 28th Street, Sacramento
    4,9
    (500+)
    Règles de sécurité

    her Elevated Strength and Cardio

    Yvette was awesome! Super motivating and encouraging. Such a great class! would highly recommend!
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    her Elevated is a beautiful space for all women to comfortably be themselves, to…
  • Club Pilates
    Pilates, Récupération sportive, …

    Club Pilates

    5424 Crossings Dr., Suite 101, Rocklin
    4,9
    (100+)

    CP Reformer Flow 1 (50 Mins)

    Lots of stretching and traditional reformer work in this reformer 1.0 class not difficult. Basic reformer class. Glad to have this option on class pass.
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Club Pilates
    Pilates, Étirements

    Club Pilates

    1330 21st Street Ste 101, Sacramento
    4,7
    (100+)

    CP Reformer Flow 1 (50 Mins)

    Great instructor and class overall! She helps ensure everyone has good form so that you will build from those muscles. More then other club Pilates do which is good. Definitely recommend!
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Club Pilates
    Pilates

    Club Pilates

    6949 Douglas Boulevard, Granite Bay
    4,9
    (100+)
    Règles de sécurité

    CP Reformer Flow 1 (50 Mins)

    Raquel was fantastic! She was incredibly kind and made me feel very comfortable. As a beginner, I appreciated how she explained the Pilates workouts clearly and made them easy to understand. I will definitely book my next session with her.
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Club Pilates
    Pilates, Étirements, …

    Club Pilates

    1671 East Monte Vista Avenue, Vacaville
    4,8
    (86)

    CP Control 1.5 (50 Mins)

    Great class!
    Voir tous les avis
    Club Pilates provides small group and private training classes for reformer Pilates…
  • Mind Garden
    Yoga, Méditation, …

    Mind Garden

    929 Sutter Street, Folsom
    5,0
    (100+)
    Règles de sécurité

    Yin

    The vibes of both the studio and the instructor were incredible. Mind Garden is a yoga oasis and we were able to see the beautiful pink sky while the sun was setting during this evening class! I will definitely be coming back here regularly.
    Voir tous les avis
    Step into a world of wellness and tranquility. Discover the power of self-care and…
  • SL8 Fitness and Nutrition LLC
    Accès à la salle, Musculation, …

    SL8 Fitness and Nutrition LLC

    1317 College Street, Woodland
    4,9
    (100+)
    Règles de sécurité

    YOGA

    The instructor was very encouraging and assisted with any modifications people needed. She clearly made an effort to get to know the class and make everybody feel welcome :) I had so much fun!
    Voir tous les avis
    SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with…
  • Paz Pilates Studio
    Pilates

    Paz Pilates Studio

    3618 McKinley Boulevard, Sacramento
    4,9
    (86)
    Règles de sécurité

    Mat Flow

    Wonderful all around. Sarah was so friendly and helpful and even let me borrow a pair of grippy socks instead of buying some just to try my first Pilates class. I definitely want to return. Space was beautiful and the other attendees very friendly and welcoming. Plus, it’s next to a bookstore and a wine bar.
    Voir tous les avis
    Welcome to Paz Pilates, a female owned, community driven, boutique Pilates studio…
  • Kaia FIT
    Musculation, Barre, …

    Kaia FIT

    4615 Missouri Flat Rd, #5, Placerville
    5,0
    (100+)

    Barre

    Great studio! Very welcoming and comfortable. I went to my first class this past week and the other women in the class were super nice and welcoming. Peggy was awesome as well! This was my first in-person barre class and it was so fun! The movements were great, challenging but I didn’t feel like I was going to die AND the playlist that was going was amazing, I seriously couldn’t stop dancing and singing along. 12/10 recommend this studio— especially a class with Peggy!
    Voir tous les avis
    Kaia FIT is a functional group fitness training program for women that re-teaches…
  • Thrive Movement Arts
    Danse, Pilates

    Thrive Movement Arts

    4128 El Camino Avenue, Sacramento
    4,9
    (100+)
    Règles de sécurité

    Mixed Level Bellydance

    I had so much fun bellying dancing!!!
    Voir tous les avis
    Welcome to Thrive Movement Arts. We are a Mindful Fitness studio in the Arden area…
  • Kaia Fit
    Musculation, Yoga, …

    Kaia Fit

    705 Gold Lake Drive, Folsom
    4,9
    (100+)

    Strength-Training

    This class was absolutely amazing! My instructor Alison was very welcoming and had a great workout circuit for us to do. She also was really great at modifying the exercises to fit my workout level.
    Voir tous les avis
    Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…
  • Club Pilates
    Pilates, Étirements

    Club Pilates

    640 Twelve Bridges Drive, Suite 130, Lincoln
    4,8
    (53)

    CP Reformer Flow 1.5 (50 Mins)

    I enjoyed this class a lot! Although the instructor would say okay “one more” and we would proceed to do four or five more sets, so that got a little frustrating. But I would still do it again, because a Pilates class is better than no Pilates class!
    Voir tous les avis
    Club Pilates provides small group and private training classes for reformer Pilates…
  • UPLIFT Hot Yoga
    Yoga, Musculation, …

    UPLIFT Hot Yoga

    8420 Elk Grove Florin Road, Suite 140, Elk Grove
    4,8
    (13)

    POP-UP UFLOW

    What a challenging and great workout class and Amy made it enjoyable. She made sure to go easy on newbies and challenge the pros. She focus on breath and being present. Definitely will take her class again.
    Voir tous les avis
    UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…
  • BASI Pilates
    Pilates

    BASI Pilates

    3907 Park Drive,, #105, El Dorado Hills
    4,7
    (23)

    *FREE* Community Mat Class

    Aubrey and Jen were very kind and welcoming. I am definitely going back and bringing my niece. I highly recommend this place!
    Voir tous les avis
    Join them at BASI Pilates and discover the transformative power of Pilates for both…
  • Club Pilates
    Pilates, Étirements

    Club Pilates

    5317 Sunrise Blvd, Fair Oaks
    4,7
    (25)
    Club Pilates provides small group and private training classes for reformer Pilates…
  • Snap Fitness
    Danse, Étirements, …

    Snap Fitness

    2222 Francisco Drive, El Dorado Hills
    4,7
    (27)
    Règles de sécurité
    Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…
  • The Zen Den
    Yoga, Pilates, …

    The Zen Den

    4131 S. Shingle Rd., Suite 11, Shingle Springs

    Vinyasa + Yin (VinYin)

    This class was an awesome way to start the day, just the right amount work/rest. I loved it and will definitely be taking this class again.
    Voir tous les avis
    Here at the Zen Den, they practice mindfulness, breath and movement through Yoga…
  • Mirror Image Dance Company
    Danse, Yoga, …

    Mirror Image Dance Company

    2121 2nd Street , C-105, Davis

    Groove Pointe

    Groove Pointe is so awesome! It's a great mix of music paces and a variety of movements. I enjoy incorporating light weights with dancing. JR (instructor) has great energy and explains everything clearly. Overall, Groove Pointe is such a fantastic way to unwind and just have some fun!
    Voir tous les avis
    Founded in 2009 by Marlaina Schroeder Spivey, Mirror Image Dance Company is more…
  • Trust YOuGA
    Yoga, Étirements, …

    Trust YOuGA

    547 Valim Way, Sacramento
    IT'S ALL ABOUT YOU! Located in the Pocket Area, Sacramento, CA, Trust YOuGA is a…
  • Empower Hot Yoga LLC
    Yoga, Pilates, …

    Empower Hot Yoga LLC

    1 Elisha Court, Chico
    4,9
    (100+)
    Règles de sécurité

    Self-Discovery

    Amazing class! Loved learning different techniques to get into/ improve crow. Also this studio is beautiful and the owner was so sweet. 10/10 recommend
    Voir tous les avis
    Empower Hot Yoga is a brand-new family-owned and operated studio in town. Josh, Nikki…
  • Tahoe Flow Arts Studio
    Musculation, Yoga, …

    Tahoe Flow Arts Studio

    6921 North Lake Boulevard #211, Tahoe Vista
    4,8
    (100+)
    Règles de sécurité

    Aerial Yoga

    Wonderfully relaxing class while still having a tough buildup flow focusing on inversions. Excited to find a place I enjoy for anytime I visit!
    Voir tous les avis
    Tahoe Flow is an all inclusive boutique fitness, aerial arts, and yoga studio. We…
  • Club Pilates
    Pilates

    Club Pilates

    1921 Douglas Blvd., Suite 104, Roseville
    4,8
    (100+)

    CP Reformer Flow 1.5 (50 Mins)

    I loved this instructor!! The movements were great and she was very encouraging and calming!
    Voir tous les avis
    Club Pilates provides small group and private training classes for reformer Pilates…
  • Club Pilates
    Pilates, Étirements, …

    Club Pilates

    1361 W Covell Blvd, Davis
    4,9
    (100+)

    CP Reformer Flow 1 (50 Mins)

    Valencia is AMAZING! She explains everything clearly, mindful of form, and packs so much into a workout. Felt like a longer workout (in a good way!).
    Voir tous les avis
    Club Pilates provides small group and private training classes for reformer Pilates…
  • Club Pilates
    Pilates, Étirements, …

    Club Pilates

    4311 Town Center Boulevard , Suite 430, El Dorado Hills
    4,9
    (62)

    CP Center+Balance 1.5 (50 Mins)

    Great class to help with stretching your back and spine
    Voir tous les avis
    Club Pilates provides small group and private training classes for reformer Pilates…
  • Club Pilates
    Pilates, Étirements

    Club Pilates

    1426 Blue Oaks Blvd Unit 110, Roseville
    4,7
    (100+)

    CP Reformer Flow 1.5 (50 Mins)

    Challenging class with enough time to really do the exercises instead of switching around so quickly. I got a lot out of it. I think she is a great teacher.
    Voir tous les avis
    Club Pilates provides small group and private training classes for reformer Pilates…
  • Club Pilates
    Pilates, Étirements, …

    Club Pilates

    2860 Del Paso Rd Ste. 200, Sacramento
    4,8
    (80)
    Règles de sécurité

    CP Cardio Sculpt 1.5 (50 Mins)

    Gene was very polite and patient. Definitely set my mind at ease for my first class back since COVID.
    Voir tous les avis
    Club Pilates provides small group and private training classes for reformer Pilates…
  • Club Pilates
    Pilates

    Club Pilates

    2529 Fair Oaks Blvd., Sacramento
    4,9
    (38)

    CP Reformer Flow 1 (50 Mins)

    Great class and great instructor.
    Voir tous les avis
    Club Pilates provides small group and private training classes for reformer Pilates…
  • Club Pilates
    Pilates

    Club Pilates

    2766 E Bidwell St., Ste. 100, Folsom
    4,7
    (33)
    Club Pilates provides small group and private training classes for reformer Pilates…
  • Club Pilates
    Pilates

    Club Pilates

    8235 Laguna Boulevard, Suite 120, Elk Grove
    4,5
    (46)

    CP Reformer Flow 1 (50 Mins)

    I love this class! Good workout in a slow control pace. Instructor was clear and very knowledgeable on traditional reformer Pilates. Definitely come again
    Voir tous les avis
    Club Pilates provides small group and private training classes for reformer Pilates…

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