Foundations to Flow
Voir tous les avisI’ve only tried yoga one other time before today, but this session was truly life-changing. I plan to start practicing regularly after experiencing the many benefits of yoga. The studio itself was wonderful—great location with plenty of parking, and the atmosphere was very welcoming. As a beginner, I was able to follow along with ease, which speaks to the quality of the instruction. I highly recommend Summer Moon to anyone looking for a top-notch yoga studio in the area.
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Pilates (Mat)
Voir tous les avisI loved my experience at the mind garden! Their classes are small but intimate and really made me feel connected to their community. Everyone was so welcoming and the mat pilates was nice. It was intermediate and pretty easy but a great experience!
Step into a world of wellness and tranquility. Discover the power of self-care and…Vinyasa + Yin (VinYin)-All Levels
Voir tous les avisIt was a great well rounded practice, we got fired up and also did a lot of nice stretching- it was a great way to start off this Sunday!
Here at the Zen Den, they practice mindfulness, breath and movement through Yoga…