• The Wellness Club
    Low-impact Training, Vélo, …

    The Wellness Club

    2020 I Street, Sacramento
    4,9
    (5000+)

    YOGA

    This class was just what I was looking for - positive vibes, opportunity for challenges and modifications, and the instructor had the most wonderful presence. 5 out of 5 stars!
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    The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…
  • Switch Fitness
    Musculation, Pilates, …

    Switch Fitness

    9632 Emerald Oak Drive, Suite K, Elk Grove
    4,9
    (5000+)

    Heated Power Yoga

    Lindsey has great energy! I love how this class is structured with vinyasa flows and stretches leading up to an acquired-skill yoga pose. There are always modifications offered for the ending pose.
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    Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…
  • CycleLife Studio
    Vélo, Low-impact Training

    CycleLife Studio

    2996 Freeport Blvd, Sacramento
    4,9
    (10000+)
    Règles de sécurité

    Spin and Core

    I liked how Kelsey made me feel welcomed! It was my first class and i was nervous at first bc i didn’t know what to expect besides that what I’ve seen on their IG. Parking was easy in the residential area. When i arrived, they were very welcoming! I was able to rent shoes for $3 and given a tour before class started. The front desk girl helped me and was very nice. She helped me with finding the lockers and helped me clip the bike with my shoes. During the class, you really sweat and there were times where i needed to take breaks bc i haven’t done cycling like this. I liked how it was a smaller class in the morning. I liked the dark room too with lights. Felt like a rave! The only thing con i had was that the rental shoes were hurting my feet during cycling and maybe will size 1/2 a size up or if i stick with cycling, I’ll invest in my own shoes.
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    CycleLife is a premium indoor cycling studio located in Land Park, Sacramento. We…
  • YogaSix
    Yoga, Low-impact Training

    YogaSix

    4700 Freeport Boulevard, Sacramento
    4,8
    (1000+)
    Règles de sécurité

    Y6 Slow Flow

    This class is awesome for all levels, or anyone trying to work on technique. I prefer a slower flow, and have been struggling to find a place that I’m not always behind everyone else at. This is so perf 👏👏👏
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Mountain Lotus Yoga
    Yoga, Pilates, …

    Mountain Lotus Yoga

    10124 E Street, Truckee
    4,9
    (1000+)
    Règles de sécurité

    Hot Vinyasa

    Such an amazing class. I love the breathwork and mantra practice before the asana practice. Great overall flow.
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    At Mountain Lotus Yoga we offer hot yoga, healthy food, and fun events at two locations…
  • Kaia FIT
    Musculation, Low-impact Training, …

    Kaia FIT

    Inside of Positive Impact Fitness, 1040 Pleasant Grove Blvd #130, Roseville
    5,0
    (500+)

    Cross Training

    Instructor was great, hands on, knew my name & very welcoming. I will be back!
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Mountain Lotus Yoga
    Yoga, Pilates, …

    Mountain Lotus Yoga

    Mountain Lotus Yoga - Tahoe City 760 N Lake Blvd,, Tahoe City
    4,9
    (1000+)

    Hot Pilates

    Ingrid is one of my favorite instructors! Her classes are tough but the best workout. She is able to look out for everyone in the class and give feedback too, which is impressive with some of the larger classes
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    At Mountain Lotus Yoga they offer hot yoga, healthy food, and fun events at two locations…
  • PILAX PILATES
    Pilates, Musculation, …

    PILAX PILATES

    4500 Freeport Blvd, Sacramento
    4,9
    (1000+)
    Règles de sécurité

    Pilax KettleLates

    Love it at Pilax! Wish it was easier to make a reservation. Their schedules are often full weeks in advance.
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    PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…
  • UPLIFT Hot Yoga
    Yoga, Musculation, …

    UPLIFT Hot Yoga

    8420 Elk Grove Florin Road, Suite 140, Elk Grove
    4,8
    (29)

    POP-UP UFLOW

    What a challenging and great workout class and Amy made it enjoyable. She made sure to go easy on newbies and challenge the pros. She focus on breath and being present. Definitely will take her class again.
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    UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…
  • Jazzercise
    Danse, Musculation, …

    Jazzercise

    7485 Rush River Dr. , Ste 630, Sacramento
    4,7
    (100+)

    Cardio 30

    Anne was super energetic, explained things well, and fun! The class was engaging and there was plenty of space to move around.
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    Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
  • Snap Fitness
    Danse, Pilates, …

    Snap Fitness

    2222 Francisco Drive, El Dorado Hills
    4,7
    (27)
    Règles de sécurité
    Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…
  • Mala Movement Wellness Studio
    Yoga, Low-impact Training

    Mala Movement Wellness Studio

    6393 Garden Valley Road, Garden Valley
    They love their students near and far! Feel free to drop in and heat up after a day…
  • Jazzercise
    Danse, Low-impact Training

    Jazzercise

    118 Woodmere Road, Hawkins School of Performing Arts, Folsom
    In the Folsom/El Dorado Hills area, we offer 12 in-person and local live streaming…
  • Voiteli Wellness Center
    Musculation, Étirements, …

    Voiteli Wellness Center

    3916 Missouri Flat Road Suite C, Placerville
    Voiteli is a place of trust. A place where you can come knowing you will leave feeling…
  • Queen's Studio 5 Fitness Training
    Low-impact Training

    Queen's Studio 5 Fitness Training

    816 H Street, Sacramento
    Règles de sécurité

    BOOTCAMP

    I had the best instructor and the best Bootcamp experience. Highly highly highly recommended.
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    The Studio Provides 3 difference services in one location, 2 separate buildings!…

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