Power Flow (All Levels)
Voir tous les avisThis was my first time at Up Dog and although the space was small and intimate, I didn't feel intimidated or out of place. Katya was great at her verbal cues which she used predominantly to explain everything. The only thing I didn't know is that it's a tad warm in there, so extra extra sweaty when leaving :) I will definitely be coming back!
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…XPRESS Classic (30 mins)
Voir tous les avisLove cyclebar wish they opened up more classes to classpass users. I have an incredibly volatile work schedule and cannot commit to any cyclebar packages - classpass has been a way for me to enjoy the classes when i can. Look i get it its a business but hell I'd be down to spend more classpass points to get access to those other classes thats how much i love this studio.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…HIIT HARD TRAINING
Voir tous les avisThis is the place to be on Tuesday nights. Seriously, Maxie is the best boxing coach in the DMV and the community in this space is the most supportive I’ve ever experienced. You can come with zero knowledge and you will leave with fundamentals explained and demonstrated and drilled. Other classes just incorporate punches into a workout, but here, you are learning the REAL DEAL.
SNS Holdings LLC was the original Corporate Wellness business they started in 20…Barre
Voir tous les avisAwesome class, definitely worked out hard and I know I’ll be sore tomorrow but Christie’s encouraging energy and the great playlist made it feel fun and lighthearted even while I was sweating my booty off. Will def be back!
MCG or Move Challenge Grow is an empowering, inclusive, and high-energy workout program…