SoulCycle
Voir tous les avisNot for beginners! Instructor very welcoming, and he did warn us that this 6a class likes to go fast…he wasn’t exaggerating! It was 90% extremely high tempo compared to other classes. I couldn’t keep up, but it was obviously still a good workout!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…TREAD45
Voir tous les avisLoved Maddie’s 4 block format! Equal amount of time for tread & floor. Arm/core exercises were challenging but easy to remember. Helped us get the most out of our 45 minute workout.
Class Studios Preston Center is a two-story, boutique fitness studio offering three…Indoor Cycling
Voir tous les avisI’ve taken a million cycle classes with many instructors and Liza takes the cake for some of the top instructors I’ve ridden with. She is everything any successful instructor SHOULD BE. She lifts you up, pushes you, and overall believes in your capability. So sad she won’t be teaching anymore but thankful to have been in her presence and learned how to be a better rider because of her class!
Can't make it to our physical location? Try our digital workouts on Patreon. Patreon…Beginner Flow
Voir tous les avisEven though I've been doing yoga for years, I decided to try this class with a friend who is newer to yoga & to wind down/get ready for my work week and glad that I did! Alex is a great yoga teacher, and makes yoga accessible for everyone. I worked up a sweat and got an incredible workout. I'll definitely go again!!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…BarreFormer Pilates | Balance + Burn | UP
Voir tous les avisLily was SO sweet, I barely got to class less than 5 minutes early and she walked me through the equipment before class started and gently corrected me if I didn’t understand the exercise she was very thorough and a great instructor and the workout was KILLER in the best way muscles I didn’t know I had were getting worked and I felt every movement it was hands down the best workout I’ve ever gotten and you feel the workout without just feeling tired.
The PilatesBarre offers BarreFormer Pilates I Balance + Burn and TreadBarre I Sprint…H.I.I.T SWEAT Session
Voir tous les avisLove this class!!! Very welcoming and a great environment, while also still being a challenging class. Glen is wonderful and makes sure that your form is correct, everyone is safe and is challenged!
SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…Power House
Voir tous les avisGreat instructor who tailored to the level of participants. What a workout! I’m sore but that’s what I was hoping for
Lift House combines classic strength training principles and a unique method of conditioning…Xtreme Hip Hop Step
Voir tous les avisShe made sure to teach the moves nice and slow and I caught up quick ! I had such an amazing time at this class ! SIDE NOTE: Make sure to come 15 minutes early if you've never been to this location. The Y requires you to fill out a quick paperwork in order to enter regardless of class pass.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…YS - Yoga Sculpt: 45 Minutes
Voir tous les avisYoga sculpt never disappoints! Love the exercises to the beat of the music - so fun
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…