TOTAL - JUMPBOARDS
Voir tous les avisLoved the jump board class! Nice way to incorporate some low impact cardio. Good mix of jump board and non-jump board exercises.
Grip socks are mandatory for all VAURA classes. If you do not have grip socks, we…Hot bodē Sculpt
Voir tous les avisAmazing instructor and space - probably the best sculpt class I’ve ever taken in NYC. Room is the set at the right amount of heat and class is the perfect challenge!
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…WundaBar Workout
Voir tous les avisRebecca was so friendly and put me at ease for my first class. It wasn’t as difficult to figure out how to use the reformer than I thought it would be. My arms and legs were shaking. Will be back.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…GYROTONIC® TOWER APPLICATION FOR DANCE CLASS
Voir tous les avisThis class was so insightful. I’ve taken plenty of Gyrotonic. Before but never something focused on Danvers. It was all new exercises and the setups really supported turn out and dance posturing. The teacher Miriam was very knowledgeable Anne gave excellent directions.
Body Evolutions West 72ND is purely dedicated to providing the best in what Pilates…Align & Flow
Voir tous les avisIt’s so rare to have sky views, let alone in a yoga room. I really enjoyed that. Nisi was very soothing & calm. A relaxing class, Instructions are clear too. I would have preferred a slightly more activating poses, engaging flow but that’s my personal preference. Overall I enjoyed it
Join us for yoga in our breathtaking glass rooftop Atrium, where you can move, breathe…Pilates - Adults
Voir tous les avisLooooved this class & the instructor! Welcoming vibes from everyone.
Tiger Strong NYC is a multi discipline studio offing Karate, Cardio Kickboxing…YIN YOGA WITH SOUND MEDITATION
Voir tous les avisA very calming and relaxing class. I loved how we held the poses for a long amount of time so that the sound bath could work it’s magic. I also enjoyed the experience of being on Roosevelt Island, which I also found very peaceful. I was happy I wore socks to the class and was fully dressed, so to say. It could have been a bit chilly. They provided yoga mats for free, but I brought my own.
Island Om is the first Wellness Studio opening on Roosevelt Island, in the heart…Stretch - 50min
Voir tous les avisCorey is very knowledgeable, professional, & friendly. I will definitely book a stretching session with him again.
Stretch*d is New York’s premier destination for assisted stretching and recovery…- Every single class, we focus on these three elements to help you feel more aligned…