Cardio + Weights
Voir tous les avisThe gym is clean and gorgeous and such an easy check in! Everyone is so nice and the coffee is bomb!
We do fitness differently. Drop Fitness offers 4 premium boutique fitness studios…Signature FHIT
Voir tous les avisChallenging class in a good way. Great for those who like variety and pick up on moves quickly/have familiarity with kettlebells and other HIIT moves and don’t need much help with form (as there’s not much chance to ask about it in class since things move fast!)
Fhitting Room Montvale is a boutique fitness studio that offers High-Intensity Interval…Yoga Flow
Voir tous les avisThe experience was great! The vibe on this day was incredible! (4/8 Eclipse day) Lisa helped us to feel the connection, amazing work! 👏 ☮️💜 Loved all the details on the place, lighting, decor, you can find everything ready to make your day 💯👌💪🙏🤍
A space for pause and sanctuary, Humming Puppy invites self-exploration of body,…Power Fusion 45
Voir tous les avisNice mix of yoga warmup with Pilates/barre inspired moves and a teeny bit of cardio. Good way to get some resistance training in without doing typical weight exercises. Liked the variety
Physique 57 Montvale's Barre, Classic Mat Pilates, and Core classes are designed…Classic (45 Mins)
Voir tous les avisGreat music and energy. I really enjoyed the choreo, but the cues could’ve been a tad more clear. Also wish that Antony introduced himself at the beginning of the ride and explained how the bike works. Overall, really enjoyed the class and am excited to take more of Antony’s classes!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…High 45
Voir tous les avisGreat workout - good if you need some pushing when you run/workout, and I don’t even like running that much so it did what it needed to do! Would do it again 👍
Run with Mile High Run Club and become the runner you were born to be. Treadmill…- Sculpt and tone exercises focus on adding definition to your physique with higher…
- Unlike any studio of its kind, SPENGA combines three essential elements of fitness…
CP Reformer Flow 1 (50 Mins)
Voir tous les avisGood class. Teacher was great with posture cues and corrections.
Club Pilates provides small group and private training classes for reformer Pilates…