WeFlowHard® Vinyasa
Voir tous les avisI love when i finish a Y7 class and sweat through my workout clothes and have to change 🥰. It means the heat was perfect and my body feels great! The instructor was fabulous and led great flows . A great start to my day.
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…Original Hot Yoga 75
Voir tous les avisMark is an inspiring teacher who has just the right phrase to motivate. And elevate your practice and at the same time open and allow deep and profound meditation. A student can tell when a teacher is dedicated to the practice as much as they are - that’s the fact of Mark.
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Power Sculpt
Voir tous les avisThis was an amazing class! Cardio bursts were very effective. I loved the speed theme today and Will‘s energy.
Your next-level Barre experience. Dynamic, world-class trainers deliver this heart…Power Sculpt
Voir tous les avisThis was so much fun! Challenging, sweaty, and red faced fun. Seriously when did 3lb weights start feeling like 50s? 😅 The music was good too (the instructor must be in her cowgirl era). There was no beginning stretch so come having already warmed up and stretched out. There is a benefit if you frequent this class v. a drop in because she sticks with the same routine for a bit and elevates it each class.
We are now offering in-person classes! At this time, only fully vaccinated are permissible…Hot Pilates
Voir tous les avisSuch a lovely class! Gabi was very calming and welcoming and has great energy. Class wasn't too fast paced, which I appreciated because the room IS quite hot. She encourages you to take at your own pace. Love the diversity of attendees. Cold towel at the end is a great addition. I will be back!
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…UES Elevé Sculpt
Voir tous les avisKatya is so full of energy! The class was challenging but I modified whenever I needed to. Definitely would recommend!
The joy of dance meets the precision of Pilates. Elevé is a workout designed by Katya…Pilates Mat
Voir tous les avisReally loved this workout - challenging & fast paced but still had many modification suggestions provided. It’s hard to find Pilates mat classes that are challenging enough and this one was perfect.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- If you’re looking for classes that are as challenging as they are fun, Systematics…
LevelUP Vinyasa
Voir tous les avisAnother amazing class with Nicole! This time in the levelUP advanced flow. It was a great challenge and I appreciate that she still offered modifications so the class could go at their own pace. She guided us into the more advanced moves and offered tips on how to accomplish them again in the future. Will be back!!!!
UpDog Studios Upper West Side offers Yoga, Mat Pilates, and Barre classes. Styles…