Strength60 - Lower Focus
Voir tous les avisA lot of the stations for this week’s class were set up using the same muscles groups. So felt like I was crushing my glutes and hammies for an entire hour. I was sore like I haven’t been in a while. You got me Michelle.
Studio 3 is a boutique fitness studio located in Queen Anne, Seattle. They offer…Classic (50 Mins)
Voir tous les avisGeena was upbeat and positive all of class, completely engaged with the exercises and the class members.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Yoga
Voir tous les avisDelia was fantastic! Perfect pace and instruction. It’s hard to find in seattle an instructor that leads more gentle yoga sessions with longer holds/stretches.
Welcome to Seattle's premier fitness clubs. The mission of TheSeattleGYM is to enhance…Flow Flight | Level 2 | Lower Queen Anne
Voir tous les avisAnnette was great, clear instructions, welcoming, and helpful when I needed extra support getting a move right. I really liked the poses she taught.
Life is better upside down. It’s true! The release of endorphins that occurs when…