HOT PILATES - BANDS + WEIGHTS -
Voir tous les avisMore of a low impact, high intensity interval training class than Pilates, but it was still so fun and the instructor was great!! Very welcoming environment, and the girl at the front desk was soooo lovely! She helped me find classes that would be better suited for my needs at the studio, and was very warm and welcoming! Definitely would recommend to anyone.
The Hottest New Group Workout from New York! If you enjoy Lagree, SPIN classes,…The Burn
Voir tous les avisSuch a fun workout! The music was upbeat without being too loud. Loved the playlist! Georgia’s cues were clear, and she offered easy modifications for all levels. The dark, calming space also gives you the freedom to focus and work at your own pace. Will definitely book again!
Jaybird is a unique, non-traditional movement studio designed to get you out of your…Yoga | Flow + Yin (heated)
Voir tous les avisAshley’s instruction was absolutely fantastic. She has an incredibly soothing voice and offered great tips on mindfulness and connecting with the body in a kind, rejuvenative way. I highly recommend taking one of her classes. On top of that, Ritual Urban Retreat is gorgeous, they have some of the nicest facilities I’ve been to in Vancouver.
Ritual Urban Retreat is a multi-modality wellness studio in Vancouver’s West End…Daytime Perk - Full Body
Voir tous les avisSadie was a fantastic instructor! Sadie took the time to ensure all the newbies in class, which there was 6 of us were comfortable and encouraged throughout the whole class. The swt was fun a challenging, I really enjoyed it.
New to the Studio? If you are NEW, please arrive 20 minutes early to allow time for…Yoga Nidra + Sound Bath
Voir tous les avisThis was my first time trying yoga nidra and it was so good. Angela is excellent, she guided us beautifully with a mix of voice and sound aids, I’m not sure I’ve ever felt that relaxed while meditating! Highly recommend trying this class, especially if you’re looking to add something more restorative and supportive to your routine.
ZENDEN is Vancouver's newest and largest multi-modality wellness sanctuary as well…BODY WERK 45
Voir tous les avisFirst time going to a body work class and it was amazing. We used a foam roller, blocks, stress ball, and band to get into every part of the body. And Trilby is amazing at leading a class as usual :) hoping to incorporate this class into my routine more
TurF is a three-in-one studio, bistro, and boutique. Our classes work systematically…Hot Fast & Furious Fusion
Voir tous les avisI always leave Sophia’s classes feeling energized and satisfied that I got a good work out in. I can’t say more positive things about her classes! If you want a positive and encouraging instructor who has clear, easy to follow and well timed instructions - try her classes. You won’t be disappointed. I never am 🙏
Welcome to Oxygen Yoga & Fitness! Breathe in, sweat it out, and feel amazing at…Zen Room - We Sweat | Full Body Burn
Voir tous les avislove this class, its my favorite pilates class. Such a good variery of exercises, that change weekly, lots of variations for different skills and intensity, no unnecessary pressure or intentions/affirmations speil, encouraged to take break when you need or adapt as you need for injuries, and the very best playlists, always!! perfect workout
Wellness is a powerful, ongoing journey - one that require balance, intention, and…Hot Strength & Cardio Fusion - Intermediate/Advanced
Voir tous les avisFrancarlos is a wonderful instructor with great energy. His energy encourages me to believe that I can do it all!
Not Your Typical Yoga Studio. Discover a unique blend of yoga, Pilates, strength…Hot 20/20/20
Voir tous les avisJess is an absolute gem! Every single time I take her class, she manages to find and target muscles I didn't even know existed, leaving me with that amazing burn that sometimes requires a full rest day after. She is incredibly attentive, constantly checking in on how everyone is doing throughout the session. I especially appreciate how inclusive her teaching is, as she always offers thoughtful modifications and options if you have physical limitations.
Not Your Typical Yoga Studio. Discover a unique blend of yoga, Pilates, strength…Hot Fast & Furious Fusion
Voir tous les avisNOW THIS IS A WORKOUT! Such an amazing class that pushes you to your limits. All good except for the fact that they don’t provide towels in this location just spray down for mats which is kinda gross given how sweaty people (including myself can get) :/
Not Your Typical Yoga Studio. Discover a unique blend of yoga, Pilates, strength…Control - MAIN
Voir tous les avisFantastic class. Really enjoyed the class plan and felt pushed but also supported throughout. More people need to check Georgia out!
*Grip socks are required for all classes and sessions, and are available for purchase…Hot Strength & Stretch
Voir tous les avisCarla was incredible. For a Strength & Stretch I know its going to be a good workout, but her class was INTENSE! I felt soooo good afterwards and feel like I really got stronger the days after. She was fun, engaging, and very motivating.
Not Your Typical Yoga Studio. Discover a unique blend of yoga, Pilates, strength…Align - KITS
Voir tous les avisI loved Sarah’s Align class! The class was a great intro to pilates. Sarah gave helpful corrections and brought a positive and upbeat energy to the class.
*Grip socks are required for all classes and sessions, and are available for purchase…Strengthen 45 mins
Voir tous les avisGreat class! Super well balanced and included prenatal cues which is so nice. I did find it got a little too hot, it would be even better with a slightly lower temp.
TurF is a three-in-one studio, bistro, and boutique. Our classes work systematically…Pilates Burn
Voir tous les avisAva has amazing energy. This class burned. Her cues were great, really helped me find the right position. They’ve done a nice job with the space. Love the cold towel at the end of class.
Calda Movement is an infrared-heated movement studio located in downtown Vancouver…Booty + Legs
Voir tous les avisClass was the hardest one today but so good. Don’t know if I’ll be able to walk tomorrow. It’s in the lower, renovated area, which is bigger, so class size is way bigger, but it’s a tight squeeze , mat to mat pretty much. Sara is amazing.
LIVE STRONGER, LONGER Welcome to BODY + SOUL, where we offer a holistic and cutting…STRONG Body
Voir tous les avisThis was my first time here and I loved it! Super nice facility! Liam was a great instructor! A nice balance of cardio hits and Pilates! I worked up a decent sweat and I can already feel the work I did in my core! If you’re curious about this spot, give it a try! Will be easier for those who have used a reformer before. Lastly, the finish with the cold eucalyptus towels was very luxe! I will be coming to another class for sure.
FIRST TIMERS PLEASE ARRIVE 15MIN BEFORE CLASS. Grip socks are MANDATORY. Pilates…