Power Pilates
Voir tous les avisI loooved this class! Amazing practice, challenging but manageable. I loved how Chloe actually only takes 8 seconds when counting down from 8 hahaha
We are a sweat and social movement. A unique collective concept of four studios under…The Riddler
Voir tous les avisAlex was our fitness instructor and he was very patient with us and corrected our moves as it was as our first time doing such hardcore hybrid training (cardio + strength training) 🔥🔥🔥 I’d highly recommend Alex instructor to anyone who is interested in building strength via his functional training program.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
Voir tous les avisAnkid and Alfonso set up an amazing class. This was my first F45 class and I was definitely challenged but with their guidance able to keep up. Music was awesome and I definitely recommend this class to all levels!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tai Chi Group Class
Voir tous les avisMy first time doing Tai Chi and I really enjoyed it! Alex led the class with little verbal instruction but lots of intention and focus, letting me know since it's my first time to just try to follow along with the movements. I enjoyed the whole energy of the movements and how it warmed the body and got a real full body workout with the slow, focused pace. The three hours went by fast and you're welcomed to take breaks or come and go as you please. My posture is better after one class! I'm interested to learn more.
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