Modo Flow 75 (Music)
Voir tous les avisI think Aliya is the hardest teacher at Modo FWIW. It was a hot one too. She sang a beautiful poem at the end which was a lovely end to practice. Aliya if you see this, more singing please!
Modo Yoga offers a form of hot yoga, designed to strengthen and stretch the muscles…Vinyasa - Yoga
Voir tous les avisEmily was GREAT! It was a small class so we practiced inversions and had a blast! 10/10 recommend would definitely go to get class again. Also the space was beautiful and extremely clean which is a plus of course :)
More than “getting toned” or “getting bendy,” this work goes beyond the goals of…WERQ® Fitness | In-Person
Voir tous les avisSo I’m over 40, out of shape, wear glasses, have maybe a crumb of natural rhythm. And I did the class. Did I nail it? Absolutely not. Did I sweat? Oh yeah. Did I flail my arms around and try to swing my hips and somehow come out looking like a dying fish flopping around on the floor? A hundred percent. But it was fun, everyone around me was laughing and shaking it, and at least four people were doing different things at any given time. Literally my only complaint was the last song was some modern remake of “Creep” by TLC which offended me on a level I wasn’t even aware I could be offended on. So go take the class, move, sweat, trip while trying to stretch, do the thing.
PulsePDX has taken the concept of group exercise to a new level. Pulse classes create…Vinyasa Yoga - Level 2 (90 min)
Voir tous les avisExactly what I needed today. Warm, positive welcome. Very nice open space and the class was challenging with clean, direct, smooth cues, and helpful adjustments. Will definitely be back!
Meet your movement needs under one roof. Atrium (the Breathe Building) has yoga,…Hatha Flow
Voir tous les avisReally really loved Mary and this class! Her verbal cues were on point and the class was challenging in an achievable way. 10/10 would recommend. Will be coming back!
Their mission is to support all bodies through a practice that welcomes all peoples…IM=X® Reformer - All Levels
Voir tous les avisThis was my first ever reformer Pilates class but I’ve always wanted to try. Dahn was so welcoming and has such a gift for explaining things and being patient with beginners. The class was challenging and Dahn did a great job checking in with me to ensure I had the movements right. Loved it and will be back! Thanks Dahn!!!
IM=X Pilates combines elements of pilates along with strength and cardio training…The Knockout
Voir tous les avisMitch, a fantastic instructor, put me completely at ease. He strikes the perfect balance between encouragement and challenge, pushing me to improve without ever making me feel overwhelmed. The entire class is incredibly welcoming too. In fact, several classmates even jumped in to help me learn some of the moves. As a beginner, I couldn't have asked for a better experience.
If you’re looking for a studio with classes that are as challenging as they are fun…Rhythms Pilates
Voir tous les avisI have been coming consistently for a few months and I can really notice how much stronger I have gotten and how much my mobility has improved! Tenly has created a beautiful space that welcomes everyone where they are and encourages growth in a supportive environment.
A studio where they strive to make you feel welcomed, Rhythms is a playground for…Mat Pilates
Voir tous les avisIt was a very welcoming space. It was a more intimate space which provided the adequate comfort and guidance from the instructor. I completely fell I love with this studio and can’t wait to come back for more.
woo-woo is a space for well-being with daily meditation, yoga, breathwork, and sound…Bikram Hot Yoga 90 (In-Person)
Voir tous les avisMeadow is a very thoughtful and encouraging instructor. She helps me connect the dots for each movement internally and externally. I’m new at this and I value her insight. Highly recommend!
Forge Hot Yoga & Hot Pilates features one of the nicest, and friendliest yoga studios…Vinyasa Flow (In-Studio)
Voir tous les avisThis was one of the best yoga classes I have been to in years. Lauren is genuinely a fantastic teacher. The flow that was both accessible and challenging, intuitive and inspiring. Will definitely come back to her classes in the future. 🙏❤️❤️❤️
At Parallel 45 we are committed to providing a space centered around kindness and…- Musculation, Accès à la salle, …
Mittleman Jewish Community Center
6651 Southwest Capitol Highway, PortlandRègles de sécuritéPilates
Voir tous les avisThe instructor is so friendly and experienced, and the Pilates class was a lot of fun!
The Mittleman Jewish Community Center (MJCC) has been a vital part of the greater… - At Body Design Fitness they believe in a fitness with direction format. They don…
- Rose City Fitness is a woman-owned Pilates and TRX studio located in Slabtown, Portland…
CP Reformer Flow 1 (50 Mins)
Voir tous les avisThe this was my first time taking Pilates rerformer classes so I was a little bit nervous. Tessa the instructor was very easy to follow she gave very clear instructions. she also is very attentive to make sure I made adjustments for proper form. the class was a nice challenging workout for me. The staff were also welcoming. I enjoyed my experience I would definitely come again!
* 50 Min Classes *Club Pilates provides small group and private training classes…REFORMER PLUS
Voir tous les avisLoved this class! Would definitely come back. I’ve taken several pilates classes at various studios and this was easily one of my favorites.
At Pilates Plus Northwest, we are passionate about Pilates and its benefits. We believe…CP Center+Balance 1 (50 Mins)
Voir tous les avisWould like music louder. Used to be at a nice volume. Now very low and need something more upbeat!
Club Pilates provides small group and private training classes for reformer Pilates…