Pilates - Studio 3
Voir tous les avisMonday was bank holiday so I was moved to the more intense class on Wednesday at 7pm. It was a different instructor but I loved her . Great instructor and nice clean studio. this was my first Pilates class so it was challenging for me but I was allowed to do the exercises at my own level and was not judged by the instructor or my peers in the room. The instructor was no nonsense lady but very fun, hands on, and most importantly understanding!! she ended the session with a few positive words that made me feel good about myself. I'm considering a subscription now :)
Southbank Club is one of the largest Squash and Fitness Club and their mission at…Slow flow yoga
Voir tous les avisMaddy put me at ease at soon as I walked through the door. Great for beginners. perfect way to start my Sunday. I left feeling super relaxed and it really reduced my anxiety . I learnt how to do poses properly and will definitely be coming back!!
Damo’s Personal Training offers two yoga classes on Sunday mornings - as well as…- Yoga
Infinity Yoga
UN1T Nine Elms, Business Unit 01, Legacy Building, 2, (A03) 2 Viaduct Gdns,, LondonRègles de sécuritéMobility Flow Group Class
Voir tous les avisSuch a wonderful class, unlike any other yoga I’ve taken in London! Anastasia understands mobility and energy movement throughout the body so well, I left feeling totally refreshed. Will be back for sure
Anastasia is an inclusive yogi professionally trained by Integrity Center in East…