PLATEFIT Vibrational Movement
Voir tous les avisI wasn't expecting this to be as challenging as it was, but I’m grateful for Karla’s encouragement and for allowing me to progress at my own pace. 'The only person you're in competition with is yourself,' she reminded me. I’m glad I showed up on day two of my fitness routine at Platefit in Venice—feeling sore but stronger! :)
Grip Socks are required for ALL classes. New clients must arrive at least 5 minutes…STRENGTH TRAINING TOTAL BODY
Voir tous les avisWanted to build muscle but having a hard time getting motivated to go to the gym. This class is perfect for my needs. I got a great workout and Bernard went around to check everyone’s form. Should bring water next time. Didn’t expect to sweat so much in a resistance class! Not sure why the room was so dark. I felt like I was working out in the middle of the night. And I would have preferred the music being a little less loud. But other than that this was a great class and will definitely return
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