(MDR) ESSENTIALS (BEGINNER FRIENDLY)
Voir tous les avisEssentials class was good for beginners. If you’re familiar w Pilates and have a strong core it won’t be as challenging but still a good workout and to get familiar w their methods. I would take it one more time before moving on to other classes.
The Studio (MDR) offers an unparalleled, intense full-body workout. Working out on…Classic style
Voir tous les avisI walked in and telling the instructors I despise Pilates. I walked out loving it. It’s doable but still tough enough to hit the right muscle groups and It felt like I did something painful to my body for sure. I’ve been trying classes for years now and now I feel like I can do this consistently enough. Thanks Alex!
Their mission is to create a fun, safe space for everyone. A place to come in, leave…Amazons Boxing (Females Only)
Voir tous les avisThis class is one of my favorite workout classes. Adel really takes the time to teach you how to box. Class starts off with a warmup focusing on coordination, stretching, and cardio. Then on to form and footwork and then hardcore punching bags. Such a solid workout. Get ready to put in work!
If you’re looking for a studio with classes that are as challenging as they are fun…- Étirements, Plein air
Stretching First
4242 Via Marina (fifth floor) , Marina Del ReyRègles de sécuritéStretching First - Marina Del Rey (Burton Chace Park)
Voir tous les avisDaria is a great instructor and made me feel so comfortable even though I was insecure about how inflexible I am. The space is a little small, but easy to get to and the class itself was worth it. I look forward to taking this class again!
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