Slow Flow
Voir tous les avisMecca was an AWESOME instructor. Perfect timing of flow, very generous with everyone’s different style and abilities. Great music. Loved the little eucalyptus massage at the end.
Since 2003, Yoga Jones has welcomed people from all walks of life to explore yoga…Flex45 Heated Sculpt Mat Pilates
Voir tous les avisThis is my second class here and Natalie does a great job describing the moves and making you feel confident in what you are doing regardless of your flexibility or strength level. The infrared heaters are a great addition to this class.
Studio Flex45 is unique with two studio options. Indoor studio has infrared heaters…Iyengar Yoga - Community Class
Voir tous les avisSuch a beautiful place to have morning yoga before work! Anna was a very supportive instructor and helped me do a proper headstand for the first time!
The Yoga Channel welcomes your body in whatever perfect shape and color you may come…