F45 Training is a revolutionary fitness program that combines cutting-edge technology…Move Burn & Stretch
Voir tous les avisLoved this class with Judi! Great playlist, fun vibe, I felt a tiny bit out of my element following the choreography (which was a mix of aerobics and dance) but overall had a great time. The weights and stretching at the end made it a really well rounded class.
15,000 sq ft of training space, includes separate weight and cardio floor, cycle…Get Ripped!
Voir tous les avisI really love the Get Ripped class! It's a good balance between cardio and weights. Works the entire body. The instructor is always showing us modifications, if you want to go lighter or push yourself.
MNP Community & Sport Centre is a world class sport and fitness facility that inspires…