Pilates, Musculation, …Kaew Pilates Studio Sena Fest
Senafest, 542/1-2 Charoen Nakhon Rd, Khlong Ton Sai, Khlong San, BangkokReformer Office Relax
Voir tous les avisI like that the teachers here are kind. The office syndrome exercises are very helpful for my back and shoulders.
To secure class availability and prevent cancellations, please contact us through…- Pilates, Yoga, …
Star Pilates & Yoga Fly Bangkok
Rama IV Rd., Khwang Suriyawong, Khet Bangrak, Bangkok 10500, BangkokRègles de sécuritéHoop All Level
Voir tous les avisI had a great experience at the hoop all-level class! It was my first time, and Kru Nut was incredibly kind and attentive. She started by guiding us through a warm-up stretch, then taught us various pull-up and hanging techniques step by step, with a strong focus on safety. By the end of the class, we were able to perform a short routine, followed by a cool-down stretch. Kru Nut adjusted the moves for beginners, making them easy to follow, while also offering advanced variations for those with more experience. P.S. It’s helpful to have some arm strength and be prepared to stretch well before joining this class! Also, don’t forget to breathe while hanging—it really helps reduce fatigue.
Star Pilates and Yoga Fly was established 6 years ago. They offer around 100 small… - Yoga, Récupération sportive, …
Raj House of Yoga
8th Floor The Sacha Apart Hotel Thonglor Soi Sukhumvit 38, BangkokPower Vinyasa
Voir tous les avisRaj is very kind, encourage and supportive. His energy is magical. One of the best yoga instructor. This class is so much fun: body, mind & spirit work.
If you're looking for a studio with classes that are as challenging as they are fun… - If you’re looking for a studio with classes that are as challenging as they are fun…
- Aérien, Yoga
Stratosphere Studio
Stratosphere Studio, 156, 9 Mi Suwan 14 Yaek 10, Phra Khanong Nuea, Watthana, ThailandRègles de sécuritéHammock Class (Beginner - Intermediate)
Voir tous les avisThe instructor was very nice and kind. Just a suggestion that warm up time on mat should be less than 15 mins (or more on the hammock). Even though, I understand that body and arm strengths are mandatory for this class.
If you’re looking for a studio with classes that are as challenging as they are fun…