Bar Strength
Voir tous les avisMeedan was great and paid excellent attention to each of us throughout the class. I appreciated her corrections esp to help me do as much as possible while 6 months pregnant! Loved the new strength format too. Will be back when I’m next in town!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…YS - Yoga Sculpt
Voir tous les avisTheir room heater wasn’t working it was cold when I walked in. I was afraid it won’t be a great class. The instructor informed us about the heater problem and she squeezed fun cardios in between workouts. I started getting warm and sweating. The cold room didn’t even matter. It turned out to be the one of the best classes I had. Fun playlist and lots of brain/physical challenging combo movements. Loved it!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…