Abs & Ass (50 Minutes)
Voir tous les avisThe class was challenging. They push you to give it you all. Chris walks around to make sure you are doing the exercises correctly. And the music hypes you up. No need for headphones. Bring water and a towel, you will definitely need both. So, don't worry about being a newbie. I recommend pre-ordering your smoothie so you have it after class. Recommend 10/10
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Elevate: Alexandria - Upper Body
Voir tous les avisCory is great! His class is always a fun and challenging workout with thoughtful cues, good music, and assistance if needed. He also has an efficient but safe/not rushed work flow with good demos and time for questions/comments/modifications if you need.
E60 Fitness provides proprietary group exercise classes in a small class environment…Functional HIIT
Voir tous les avisReally tough but still accessible workout with modifications. The gym equipment and facilities were really nice. Rachel was super welcoming and helpful to any first timers too. Would come back!
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Total Body (50 Minutes)
Voir tous les avisI love Kevin’s class!!! Amazing energy. He makes a 6am workout entertaining and fun. He did a great job demoing moves and explaining sets. I was disappointed to see some negative reviews, I only have good things to say!!
Barry’s is an hour-long cardio and strength-building workout designed to help your…CUT SEVEN / 60min
Voir tous les avisReally good workout, challenging but manageable - they didn’t really offer modifications but it was pretty easy to figure some out if you needed. Instructors were nice. The gates only opened five minutes beforehand. It is partially outside so beware in the heat. Music was loud but not at the level of some other places, and they turned it down to give instructions which I appreciated.
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT…BASH
Voir tous les avisDo yourself a favor and try Rucky's class. it's a bonus if she does her breath work after class during the cool down. Honestly, she needs to teach more classes or I need to gatekeep this so it doesn't fill up every Saturday!! It's always a party and a workout with her.
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Total Body Strength & Conditioning (SSC)
Voir tous les avisSweat DC is one of the most fun and rewarding physical workouts in DC. Victoria gave very clear instructions,was always making sure we are doing the routines properly so we get maximum reward, and brings the energy to get us motivated to sweat
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…BOOTY BUILDER
Voir tous les avisFirst time here - Natalie did a great job at making me feel welcomed, but also giving me space to get acclimated & to grind. I liked Natalie’s personality, she seemed genuine like nothing felt forced as far as her energy! You can tell she’s very seasoned & is just doing her thing, not trying to be like other studios. Studio was super clean and cute. I’m a personal trainer and group instructor myself, and I’ve been to many many classes/studios in this area and I liked this the vibe at this stu and this booty class, specifically was fire! I’ll be back when I’m back on the east coast 🔥
Their fitness method is simple – Heavily repetitive, low-impact movement using your…SPENGA
Voir tous les avisAmy is amazing!!! She had a killer playlist for a killer workout , and handed out fun stickers go match the theme ;) Definitely coming back to take more of her classes 💚
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Evolve: Arlington - Lower Body
Voir tous les avisJake has such great energy and he gives good instruction and keeps us motivated! E60 is one of my fav places to build strength and Jake makes it extra special!
E60 Fitness provides proprietary group exercise classes in a small class environment…Cycle 45 - Rhythm
Voir tous les avisI wasn’t quite sure what to expect from this class, but it was fun and a good workout. Kind of like a combo of spin and dance, where you’re on the bike, but changing your pace to match the music and throwing in some not strictly biking movements. The instructor was friendly and took the time to get me set up and fill me in on class lingo and what to expect. It was a good workout for me (a pretty active human), but I think it’d be approachable for newer to fitness folks too, since there’s lots of ability to modify and go at your own pace. Some things you might like to know: * it’s pretty loud, so earplugs would be good to block out some noise. *not sure if it’s always like this, but the music selection was on the more risqué side. *the lights do change frequently and somewhat abruptly from dim-ish studio lighting, to UV, to no lights on at all (dark)
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…Happy Hips
Voir tous les avisWhat an amazing workout! Suzanne knows how to target the various hip muscles to increase strength and flexibility. She will correct your positioning to ensure you're safe and getting the most out of these small but target movements. Great workout... I recommend everyone to check her out!
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…Vinyasa/Power Yoga (All Levels)
Voir tous les avisI had Daniel as the instructor and the class was great! He was really nice and I got lucky to be the only one in the class. Definitely going to be coming back to the studio
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…IN STUDIO Yoga Flow & Release
Voir tous les avisNice flow in class, wasn’t a classic “Power Yoga” in the more intense way, but moved well throughout poses and vinyasas. Would recommend for someone who has taken at least a yoga class or two, just to be able to follow along well.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates…COLD PLUNGE
Voir tous les avisCold plunge - definitely wakes you up, not a body of water you "gradually" get into, and I could immediately feel an improvement in my leg soreness. This particular spot was new and nice with showers and an infrared sauna for the before/after.
Cut Seven Arlington features over 5,000 square feet of space, encompassing a top…Lower Body BUILD
Voir tous les avisBrendan is a really great coach! I returned after taking a long break and appreciate how he gives feedback during class. Highly recommend for anyone getting back into lifting after a long break or for newbies wanting to learn in a welcoming, friendly environment!
Take your fitness to the next level with Semi-Private Training Bodymass is excited…CYCLE 60
Voir tous les avisI love a class with Sunny. They are challenging and push me so much. But it would be nice if the classes started on time and didn’t finish early. This is my second class this week that started late and ended before it should have.
HUSTLE is a boutique fitness studio that allows you to get all of your indoor cycling…V Strong
Voir tous les avisVanessa truly cares about the well being and fitness journey of everyone who takes her class. She’s mindful in asking about health concerns/injuries ahead of time and makes sure to explain modifications to the workout tailored to your health needs while still pushing you to work hard!
Nuboxx redefines the old school boxing club with an innovative small group, high…Balance Rhythm Ride
Voir tous les avisDanielle subbed for Meg, and she is awesome! Love her energy and music choices. She brings enthusiasm and passion to the class!
Balance Gym is a locally owned and operated business focused on serving the Nation…Boot Camp
Voir tous les avisThis class was amazing! Kara is the dopest instructor and pushes you to go for your best work during class! The staff in general are so caring and I love the results every time I take a class at Burn!! Highly recommend!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…BASH
Voir tous les avisKiana was great! Kept the class motivated and uplifted! Exercises were challenging but varied, so we were never bored. Space is clean, and all necessary equipment is provided! Thank you! I hope to be back soon!
Boxing-inspired. Community obsessed. It's time to #justBASH!Using timed boxing…Group Classes
Voir tous les avisLiked the whole vibe of the gym. Doug, the instructor was engaged and knowledgeable which made the class worth going to. Would highly recommend for a beginner or advanced person.
Functional Fitness VA is a Personal Training and Small Group Exercise Class studio…YOGA FOUNDATIONS at the WALL
Voir tous les avisReally nice class and great teacher but this studio is too hot for me. I would come here more often if it was a more reasonable temperature. The thermostat said 81 degrees when I walked by at the end of class.
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…WORK. REST. REPEAT.
Voir tous les avisI loved the exercise - it was amazing and seemingly very effective. Lexie was awesome, the GM was high energy. The only I’d truly change was the music. It was pretty surprising to hear a lot of misogynistic lyrics in a class full of women!
*Door Code* : 7012* - Door is near corner of H&3rd NorthEast. Maps will take you…Push & Pull
Voir tous les avisGwen is so friendly and helpful for beginners. She knows everyone’s names including new comers, and she knows how to motivate. Great energy and workout!
SweatBox is a high-intensity interval training program unlike anything you’ve ever…Total Body BUILD
Voir tous les avisTara is a really great instructor that focuses on form and encourages you to reach you full potential I really enjoy her class!
Take your fitness to the next level with Semi-Private Training Bodymass is excited…CYCLED! 45 | CONCERT PRE-GAME: MEG THEE STALLION
Voir tous les avisWas looking for a different vibe than soul cycle and this is definitely different. I had a great time! The bikes are different from what I had seen before, simpler and with a display that gives you actual gear numbers (no more “half turn” vagueness). I think the arms section wasn’t particularly effective - too short to do anything. I’d prefer a class of just cycling. But overall I really enjoyed it and would come back.
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…Total Body Basics
Voir tous les avisMy first workout class after having my first baby. This class was a great starter into my fitness journey postpartum.
Sculp’d is a full-service, total body studio that focuses on a sustainable approach…WORK. REST. REPEAT.
Voir tous les avisKelsy is so detail oriented and passionate about helping everyone move well. Great class!
*Door code*: 3100# MADabolic Inc. is an innovative interval-based strength and…WORK. REST. REPEAT.
Voir tous les avisI really like this studio. It took me a few visits to understand the format, but they do a great job explaining the exercises. Stephanie is a great instructor who is really helpful with form.
DuPont - this is an iconic area of DC with what will be the flagship location for…Bodypump
Voir tous les avisI always have a great time in Coach Dina's class! She will work you out hard and make you sweat, so make sure to stretch! Separately, I wonder who chooses what is on the TVs in the women's locker room (clearly not a woman). Maybe they can switch it up or not have all screens on the same BS? Lastly, "influencers" in the locker room with tripods is uncomfortable AF. Best kept secret: THE SAUNA! But bring your own towels!
With options for every fitness level, Gold's Gym offers a variety of group classes…Boot Camp with Childwatch
Voir tous les avisThe establishment is nice and Jen is a great instructor. Kept us motivated during the entire class.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…- At last, a new standard for group fitness. Rooted in science and backed by years…
WORK. REST. REPEAT.
Voir tous les avisCam pushed me in a good way and I’m sore the next day! Will definitely book again
14th Street has quickly become one of the best retail areas in DC. With a very dense…Fitness Boxing - All Levels
Voir tous les avisYou walk in and you know it’s a really community oriented small business that means a lot to many in the area. If you like your workout classes to have a boujiee flair like Rumble or Soulcycle this may not be your class but that isn’t to say you won’t get a good sweat and instruction here. Give it a shot!
Bethesda Boxing & Kickboxing Academy is a minority-owned, community-first fitness…Vinyasa Flow with Sound Bath Meditation
Voir tous les avisWhat a lovely class!! It’s a very small studio.space (5-6 students), which lends to a calm atmosphere and some great hands-on assists from the instructor. Nadiya gives great cues and the sound bath at the end is divine!
At Zen Yoga & Wellness, they are grounded in the ancient wisdom found in yoga and…- Pilates, Musculation, …
Balanced Fitness Studios
5538 Connecticut Ave NW, WashingtonRègles de sécuritéLevel 1 +Pilates
Voir tous les avisHeather is an amazing instructor! I love how she explains each move and tells us where we should be feeling it. She noticed a misalignment with my legs and now I’ve been more mindful about it so I can correct it. She’s great.
Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific… Adult Tap Beyond the Basics (advanced beginner)
Voir tous les avisThis class was so fun! The instructor was engaging and even though it was my first time there, I felt so welcomed. Great way to get back into tap after a hiatus and get a good work out in.
Reignite Your Passion for Dance at Unity!Are you ready to rediscover the joy of…Strength & Conditioning
Voir tous les avisThe owner, Jeff, taught the class along with another employee, Jose. I mostly signed up for this class because it was nearby and the timing worked well for me and I had no idea what to expect. It was a circuit training class with a mix of cardio and strength exercises and warm up with jumping jacks, lunges etc. I got a little overwhelmed learning all the exercises but Jeff was super friendly and great about showing me the right exercises and correcting my form.
Our mission is to keep you moving forward! We know how much a good exercise routine…Total Body Strength & Conditioning (SSC)
Voir tous les avisWhat a great class! Incredible workout, helpful coaches, and overall fun, challenging workout. I’ll definitely be back.
They believe fitness should be fun, inclusive, challenging, and inspirational. SWEAT…Bodystep
Voir tous les avisAline was wonderful, I’m a big fan. But the room just does not have good acoustics. The air conditioning + the music made it hard to understand what she was saying. I could hear her, but the sounds didn’t turn into words in my head 😭
With options for every fitness level, Gold's Gym offers a variety of group classes…Les Mills Core
Voir tous les avisClass and instructor are great. Wish the gym would sweep between the classes as there’s always lots of hair on the floor
With options for every fitness level, Gold's Gym offers a variety of group classes…Bodypump
Voir tous les avisBodypump was fun and different! The instructor was friendly and helped me set up for my first time. I felt welcomed and got a good workout in. I will re book sometime soon!
With options for every fitness level, Gold's Gym offers a variety of group classes…Total Body Workout
Voir tous les avisReally friendly studio. Neighborhood gym vibe. Great class, really helpful instructor suggested great modifications for different levels (and because I’m pregnant). Fun workout with mix of strength conditioning and a bit of HIIT.
A targeted workout that focuses on toning the Arms, reshaping the Butt, and strengthening…Bodypump
Voir tous les avisThe class was great and a good pace, but the instructor was not very beginner friendly. There was minimal explanation or demo and overall Georgia was not very encouraging. However, overall I enjoyed the circuit. The gym is great and really clean!
With options for every fitness level, Gold's Gym offers a variety of group classes…BODY PUMP - Upper body
Voir tous les avisB was amazing!!! The class is definitely challenging but you feel so good when you’re done!! It was my first time at the space and I was able to jump right in. B was there to guide me and support the group which was very nice! I will be back very soon 💛!
At BT Fitness you will get dedicated attention while you work through a high intensity…Pilates Mat Class
Voir tous les avisI LOOVEDDD Vivian's Intro to Pilates class ! It was at the perfect pace and she was very warming. Thank you so much !! 😊
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…TNT Dungeon Grow Your Glutes
Voir tous les avisOne of the best workouts ever! The "dungeon" downstairs was such a pleasant surprise! Everything you need, right in our beloved neighborhood!
If you’re looking for a studio with classes that are as challenging as they are fun…Power Pilates
Voir tous les avisAndrea moves at a great pace and utilizes the time well. Clear instructions and a calming voice (especially when you start to feel that good burn). The studio is very well maintained and the staff professional. Other attendees were very sweet and welcoming! I look forward to taking another class!
Level Fitness is your neighborhood fitness facility specializing in Personal Training…Open Gym
Voir tous les avisThe environment and equipment are good! If you want to practice by yourself, this is a good choice
Pulse has a class for everyone - from yoga to TRX, cycling to Pilates and Zumba to…
Page 1