Signature; Full Body (45 min)
Voir tous les avisGreat class and upbeat instructor! For a first timer, it’s definitely a fast paced class with no hand holding. What helped me was watching the intro videos in the initial email Rumble DC sends you to learn the different numbered punches. Great workout though, I felt powerful during and a successful soreness after.
Rumble is group fitness for the individual, and we believe that working out should…BASH
Voir tous les avisI loved the setup of this class! The time on the bag and box was great and it was a great workout. Jamie was also a great instructor!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…HIIT Strength Training
Voir tous les avisThe class for me is good workout. Definitely makes you challenge yourself. As a larger man I realize that it takes time to build up to where a lot of the people in the class are but the instructor is very helpful with modifications and allows you to go at your own pace within the class. If you feel that you’ll be slowing the class down or people will be watching you definitely not the case here people are very friendly and helpful if you need it. Will be definitely making this gym a regular thing for my fiancée and I for the weekends.
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…BASH
Voir tous les avisAndria is truly the best coach! Not only does she know how to hype up a class, she motivates you which makes you want to push a little harder. She moves around the room a lot to help or make any adjustments if needed. She uses the mic well, it’s loud and clear!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Total Body-FIT
Voir tous les avisVery upbeat and more importantly organised class! Great coaching on form and modifications and very high energy (needed for a 6:15 class)
Using kettlebell & TRX training, as well as other forms of the most effective training…BASH
Voir tous les avisAbsolutely LOVED my first class here! Kiana was phenomenal and I really appreciated that she took the time to walk me through everything before class, then kept a great energy all class long. The vibes were immaculate, loved the lights and the playlist. But most importantly, the sense of community was palpable - everyone was fist bumping and encouraging each other through the class, and I felt completely welcomed as a first-timer. Will 100% be back for more!
Boxing-inspired. Community obsessed. It's time to #justBASH!Using timed boxing…Technical Boxing
Voir tous les avisCoach was patient with me, encouraged skill building, presented the importance of structure and visualization - all while having a lighthearted approach. I left feeling more empowered - and properly worn out lol
Nuboxx redefines the old school boxing club with an innovative small group, high…- Boxe, Musculation
BOOMBOX Boxing Club
1221 Van Street Southeast, , St 140, WashingtonRègles de sécuritéBEATBOX
Voir tous les avisThis class is going to get you right! The energy is 10/10 and she’s going to make sure you do it correct which is so important when trying to prevent injuries. Always a good choice. BOOK THE CLASS!!
BOOMBOX was founded on a love for music, boxing and community. Our mission is to… Triple A
Voir tous les avisFinding the room was a bit challenging. But the class itself was a good kind of challenging, and low impact generally.Will probably go again.
SweatBox is a high-intensity interval training program unlike anything you’ve ever…WORK. REST. REPEAT.
Voir tous les avisFun and hard class. Lots of options to go at your own weight, but the pace (class was 30 seconds on/30 seconds off, 2 circuits of 5 stations) is set so you know what’s coming. And they have 0530 classes!
*Door code*: 3100# MADabolic Inc. is an innovative interval-based strength and…WORK. REST. REPEAT.
Voir tous les avisSydney is incredible! I felt supported, empowered, and motivated throughout the class.
DuPont - this is an iconic area of DC with what will be the flagship location for…WORK. REST. REPEAT.
Voir tous les avisCam pushed me in a good way and I’m sore the next day! Will definitely book again
14th Street has quickly become one of the best retail areas in DC. With a very dense…M45 Undefeated
Voir tous les avisThis studio is amazing, everyone was super welcoming and open to explaining how to box. It was my first class so there was a lot to learn but Marko explained it all with patience. The studio is super clean and well maintained. And the new management is also incredible! Highly recommend!!
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…Fitness Kickboxing - All Levels
Voir tous les avisThey were very nice! This is my first time trying something like this, and fortunately, I was able to keep up and follow along! Nothing too complicated!
Bethesda Boxing & Kickboxing Academy is a minority-owned, community-first fitness…- Our mission is to keep you moving forward! We know how much a good exercise routine…
Heavy Bag H.I.T. : Kickboxing
Voir tous les avisTough workout. It was my first time and I felt a bit awkward as everyone else was a regular. But you get your own bag so you can kind of do your own thing with some guidance from the instructor
Get in great shape while learning an effective self-defense system at DC's top Krav…Power Pilates
Voir tous les avisAndrea moves at a great pace and utilizes the time well. Clear instructions and a calming voice (especially when you start to feel that good burn). The studio is very well maintained and the staff professional. Other attendees were very sweet and welcoming! I look forward to taking another class!
Level Fitness is your neighborhood fitness facility specializing in Personal Training…Barre
Voir tous les avisAMAZONG class! Plan to go every week. I would suggest ensuring there is enough props for all students.
Rock Creek Sports Club offers a variety of group fitness classes designed to help…Bodypump
Voir tous les avisBodypump was fun and different! The instructor was friendly and helped me set up for my first time. I felt welcomed and got a good workout in. I will re book sometime soon!
With options for every fitness level, Gold's Gym offers a variety of group classes…She Strong
Voir tous les avisVery down to earth and non-judgmental environmental while also being a great workout 💪 the instructor Kylene is awesome at catering to different fitness levels and giving personalized attention to everyone's form
WeRep Fitness is a private fitness studio located in the heart of Washington, DC…ClassPass Kickboxing - First Time Guest Workout
Voir tous les avisThe class was great for a first timer! Andrew was very helpful and engaging and made sure I always knew what I was doing. It goes by fast but it’s definitely going to make you sweat!
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…Women’s Program
Voir tous les avisTbh i was anxious about going because I haven’t been to an exercise class in like months 😭 BUT i had a great time. Noor is an amazing instructor and really helped me feel motivated and welcome in her class. Would def recommend!
MiKiDo is a unique mixture of stand-up and ground fighting arts. At the MiKiDo MMA…Muay Thai (Kickboxing Skills & Tech)
Voir tous les avisThis was so fun!! Coach Anthony was great. I was a beginner and he was patient and encouraging. Everyone in the class was also helpful.
At MORE THAN HUMAN FITNESS, fitness enthusiast are in for a heart pumping experience…- Arts martiaux, Musculation, …
Capital MMA & Elite Fitness
6301A Richmond Highway, AlexandriaRègles de sécuritéWe provide safe, fun, and effective training in a community-like setting. Our programs… ClassPass Kickboxing - First Time Guest Workout
Voir tous les avisThis class was so much fun and such a great workout. The space was so welcoming and warm and time flew by because I was enjoying it so much. Lewis was so helpful and charismatic and made it a wonderful first time. I will certainly be back!
A dynamic kickboxing fitness studio, 9Round is a full-body workout designed to help…- Musculation, Récupération sportive, …
Sculpt Strength Training
6721 Curran Street, McLeanRègles de sécuritéCore & Strength (All Levels)
Voir tous les avisWonderful experience with Mo. Studio is boutique style, modern and inviting. Class challenging but empowering. Mo is attentive to each client’s needs and provides expert feedback while also encouraging each client to do her best. Fantastic workout and a great stretch afterwards. Can’t wait to go back!!
Welcome to our exclusive personal training studio in the heart of McLean! We specialize… Dynamic - Dynamic Boxing - Fundamental HIIT
Voir tous les avisInstructor was very nice but it needs to be removed from ClassPass.
Hard Training Club is a fitness studio in Washington DC offering small group training…HIIT Cardio (Hyattsville)
Voir tous les avisHER Fitness' new location is TOP TIER! I had thee best time and felt energized from the hardcore (yet doable) work out, sisterly comradery from the classmates, and family-friendly playlist! The location is Hyattsville/Landover Hills (around the way from Walmart) in the plaza with Giant, Rainbow, the Jamaican Spot and hair supply. Don't let Waze/GPS block your blessing: Manually enter the address to be safe. Best kept secret: they have a SAUNA! (But no showers, so come prepared with your wipes, ladies lol) TEN STARS! ⭐️🌟⭐️🌟⭐️🌟⭐️🌟⭐️🌟
If you’re looking for a studio with classes that are as challenging as they are fun…Beginner
Voir tous les avisSuch a great class and environment! I learned a lot and loved the whole process.
A community-driven gym that teaches the craft of boxing. They teach anyone who wants…- To optimize your mindset towards fitness, they change your thought patterns in the…