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Signature50: Full Body
see all reviewsLuis was so kind and encouraging!! He did a great job at explaining each move and helping with adjustments!! Great playlist as well! I highly recommend anyone taking his class!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…SoulCycle
see all reviewsTiff's playlist was super unique and fun to spin to! He teaching style is a bit more intense, more emphasis on climbs/sprints rather than choreography. Would definitely go to her class again!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulSurvivor
see all reviewsI love Sasha W.’s class! She’s so motivating, and gives clear instructions on posture, riding to the beat, etc. even though I’ve been 20+ times and now ride 1-2x a week I still benefit from reminders. She gives recovery breaks to drink water and towel off, which I really appreciate! My second class with her & I’ll keep coming back.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsi haven’t ridden with anthony in a while — the class was really great!! he explained the choreo well and the playlist was fun
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsThis was my first time taking Bode’s class and it was so great. He made it welcoming enough for beginners but challenging enough for advanced members. He was so inclusive and I’ll definitely be back!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Restorative Yoga + Meditation
see all reviewsSuper relaxing and grounding. I even fell asleep a bit at the end during savasana! I'd recommend bringing cozy socks and a sweater to this class, especially during the winter.
We are located in the alley behind Connecticut Ave. We are NOT located on Connecticut…Full Body - Upper Focus (50 Minutes)
see all reviewsBarry’s was awesome. I love how they have partnerships with other brands like Ouai and give out samples. At first I was worried the samples were what we needed to use for the showers but I was pleasantly surprised. The smoothies were a great after workout snack, I’m going to have to check next time I go if they have an almond milk alternative. The class I took was focused on upper body lifts and cardio. The running portion was my favorite part. I want to take another class that isn’t upper body focused but core focused. Nazinga was great! Would love to take another one of her classes!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Signature; Full Body (45 min)
see all reviewsGreat class and upbeat instructor! For a first timer, it’s definitely a fast paced class with no hand holding. What helped me was watching the intro videos in the initial email Rumble DC sends you to learn the different numbered punches. Great workout though, I felt powerful during and a successful soreness after.
Rumble is group fitness for the individual, and we believe that working out should…Studio 2 | Signature50: Full Body
see all reviewsShe was soooooo sweet very helpful it was my second class i loved that i could understand her instructions even with the music sometimes things may feel too loud but she balanced out evekept me motivated the entire class
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Total Body (50 Minutes)
see all reviewsThe instructor was awesome. He was super helpful when I was a little lost on the format of the class and gave a lot of extra direction after to help me keep track of what was going on. The studio was very clean and well air conditioned.
Barry’s is an hour-long cardio and strength-building workout designed to help your…Power Flow (Levels 2 & 3)
see all reviewsThe space felt very welcoming, they offer tea and a nice seating area to chat which was so nice! clean spacious bathrooms and lots of places to hang your stuff on. The yoga itself was a great challenging flow and a perfect hot temperature, I wasn’t boiling but felt the heat. Love!
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Power Flow 60- Bethesda
see all reviewsIncredible class and first time studio experience! Rachel was so warm and welcoming, and taught a challenging but fun class. She was encouraging and uplifting, and the music and ambiance were great!
Our Why: To empower individuals so that they can live a life of possibility and connection…Off-Peak Signature50: Full Body
see all reviewsThe instructor was GREAT!! I wish she taught here more often. Her exercises were some of the smoothest and most well-planned I’ve ever experienced. She made sure to switch between muscle groups at the perfect time!!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Functional HIIT
see all reviewsFirst class and I’m obsessed. Such a good workout - not too complicated but never got bored. Instructor (Erin) was awesome and made sure I was prepped for the class and was very encouraging throughout. Will be back!
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Mat Pilates
see all reviewsGreat class and instructor. You can really tell Jes knows her stuff when it comes to Pilates. She also made the class accessible for all levels. I appreciated that. I also appreciated that she had the nerve to turn away a student who was like 10 minutes late. DC tends to accommodate these late lulu girls busting in the class with their Stanleys clanking. It’s disrespectful to the teacher and the other students to allow this. Glad to know basic decorum is observed here.
Yoga Sangha is more than just a place to practice; it's a vibrant community where…Connect (45 Mins)
see all reviewsLindsey is the BEST! I love her classes because she’s so motivational and challenging. Her playlists always rock & she’s so good at integrating suggestions! Plus, she makes it easier to get up early to come to a class!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Elevate: Total Body
see all reviewsThis was a fun and well rounded workout! I liked the movements and Cory gives you options to make them harder or easier, so you can customize!
E60 Fitness provides proprietary fitness classes that focus on the development of…Hot Vinyasa
see all reviewsChristina did an amazing job with this class. I don’t do vinyasa yoga frequently. However, I really enjoyed the flow of this class. She did an amazing job with music choice and flow. I really appreciated her talks about mindfulness and awareness. Overall, an excellent class and I will be taking it again.
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Pilates Group Class (All Levels)
see all reviewsAshley was a great instructor for my first Pilates class! She checked to make sure I was set up and comfortable before class and helped make adjustments along the way. I look forward to my next class with her!
What is different about Pilates of Mclean? They aren't a Pilates Factory like other…Power30: Core + Upper Body
see all reviewsDeandra is a fantastic instructor!! She is always encouraging, supportive, and assists everyone with for.m. I love her and Express Upper Body is the best format for those with limited time.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Yin 60- Arlington
see all reviewsCha Cha has such a beautiful, warm energy. The class was emotional, thought-provoking and uplifting. The poses were the perfect combination of gentle and challenging and I left feeling renewed. Thank you for an incredible class!
Our Why: To empower individuals so that they can live a life of possibility and connection…Hot Flow Yoga (95)
see all reviewsI will definitely be going back to Kathryn’s class! I enjoyed the sequence and she incorporated some unique poses that I haven’t learned elsewhere! I appreciate learning something new after having practiced yoga for over a decade
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…HAWT Pilates (95)
see all reviewsI appreciate how Dani breaks down to moves to make sure we’re targeting the correct muscles and preventing injury. Got a great workout and her playlist is awesome!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Hot Power Yoga 60
see all reviewsDebbie was fantastic! She was attentive to every single person in the room and provided excellent guidance on flowing into certain poses that I’ve always found challenging. I’ve been going to yoga for months and didn’t realize how much I could improve my flow!
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…Rocket Yoga (Infrared 95)
see all reviewsJordan is a true professional. I’m a big fan of your depth of knowledge and her command of proper yoga teacher vocabulary. This class will work you hard with a few physical drills but reasonably taught such that modifications are available for all skill levels. Rocket yoga is as physically demanding as yoga can be, so come prepared for a challenge.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Power30: Core + Lower Body
see all reviewsHaven’t been in awhile and felt right back at home with the shakes! Loved this muscle group class and Joselyn brought good vibes
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
see all reviewsNew. Favorite. Instructor. Encouraging and supportive and checked in with everyone before we got started. I felt so supported and taken care of during class. Will absolutely take her classes again!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Lower Body Strength & Conditioning
see all reviewsFirst time here & the employees were SUPER welcoming. Got there early & they explained the layout of the class, introduced me to the instructor and got me set up at a station. It’s a group class but you work out individually which I liked. They explain the workouts at each transition & they were based on weight so you could go up or down depending on experience level.
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…Mont Blanc
see all reviewsJay is my fav instructor here - he has incredible vibes and plays music you actually want to workout to!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power30: Core + Upper Body
see all reviewsWooooow. I LOVED this instructor. Pushed just the right amount and really grounded. Great instructor. Hit all my favorites for upper body.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Starter50: Intro To [solidcore]
see all reviewsSuper cool workout for legs and butt - the machine is kind of a little bit of a learning curve but having this platform adds a level of wanting to be interactive and immersion that helps push through any boredom.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Tokyo Disco
see all reviewsgreat first time at f45! Zac was super nice and encouraging! the place itself was welcoming and easy to follow! thanks team
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Heated Power Vinyasa Flow
see all reviewsReally welcoming studio for an out of town visitor like me. Flow was very balanced and levels up or down to be inclusive of everyone there!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Yin Yoga
see all reviewsLauren is by far the best Yin Yoga instructor I’ve ever studied under. The class is perfect—the soundscape is relaxing, the guided movement provides an excellent stretch. I was recommended Yin by my therapist and have found Lauren’s to have a great impact on my mental wellbeing for the week.
Beauty & Wellbeing at the center of all we do.We offer non-toxic nail care serves…Foundation50: Build Your Basics
see all reviewsGreat class to get reintroduced to solidcore! Claire was really helpful in getting me set up and was very attentive all class. Would definitely come back
[solidcore] is a high-intensity, low-impact strength training workout on a custom…XPRESS Classic (30 mins)
see all reviewsThe energy in there was absolutely amazing! My athletic abilities on the other hand, were not lol. However, my experience from start to finish far exceeded my expectations. I was greeted with kindness, warmth, and welcoming energy from the moment I walked up to the door, which was opened for me, I thought that was also very nice! If you are thinking of going here, you totally should! If you’ve never done a cycling class before expect it to be challenging, but also expect lots of support, motivation, and encouragement. David was a great instructor and led such a fun a class! I was blown away by how wonderful the energy was. Thank you all for a great first time, I hope to be back soon.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…- Strength Training, Cycling, …
Zweet Sport Total Fitness
727 N Henry Street, AlexandriaSafety guidelinesBody Sculpt
see all reviewsHeather over exceeded what I was looking to get out of class. She was very concise with how each workout was to be executed and kept you pumped throughout the workout. I will definitely book Heather’s class again and again.
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling… Starter50: Intro To [solidcore]
see all reviewsThis was my first solidcore class and I really enjoyed it! Alexa was a really fun and motivating instructor and provided a great introduction to the workout. It was challenging but I can definitely see myself coming back!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Off-Peak Signature50: Full Body
see all reviewsGerlie was an awesome instructor! My machine wasn’t smooth though and felt like it was getting caught (I checked to make sure there was nothing in the way). Definitely needs some WD40 🤣
[solidcore] is a high-intensity, low-impact strength training workout on a custom…All Star
see all reviewsAnnie is an excellent motivator and demonstrates all the exercises with precise explanations!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Off-Peak Signature50: Full Body
see all reviewsFirst time ever doing Pilates (I thought I was pretty strong). Mari was accommodating but still tough, gave good cues to get the most out of the movements and moved around the class pretty well. Great coach, great environment.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Strength Training, Stretching
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonSafety guidelinesCUT SEVEN / 60min
see all reviewsWhat an incredible workout! Coach Chris motivated me to leave it all on the floor and come back for more! Great variety of exercises and the equipment is top-notch. And even as a first-timer, I was gifted with camaraderie from the regulars, who support each other as a team.
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… Varsity
see all reviewsEven though it was my first time, it was an incredibly supportive environment. They demoed all the exercises and forms ahead of time and have helpful video for you to follow along.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
see all reviewsChristina's class is so fun! Organized and structured! I feel like I can relax bc I know Christina has thoroughly planned out her sequence
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Yoga, Strength Training, …
Grace Studios
8435 Georgia Ave., Second Floor, Silver SpringSafety guidelinesIN STUDIO Yoga Basics
see all reviewsIt was an amazing class. My first time attending and I wanted to restart my fitness journey with yoga. The class was very zen and everyone was so friendly. I will definitely be booking more classes.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates… Lift
see all reviewsI went to the LIFT class. This was a very challenging class for someone who hasn’t lifted weights in a while. But I was impressed with the staff and their support. They helped me decrease or increase weights to maximize my workout without injury. They also helped me modify a couple of the exercises. It was hard but doable and I feel great today, sore but stronger :). I will definitely go back and hope to make this part of my weekly exercise rotation.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Extreme: Challenge Workout
see all reviewsErin was an awesome coach and the options to amplify each station were challenging and fun!
E60 Fitness provides proprietary fitness classes that focus on the development of…Classic (45 Mins)
see all reviewsKelsey is super positive and welcoming + pushes you to do your best all throughout class :) My only complaint is that the music was super quiet, kinda detracted from the fun a little but nonetheless, a great class!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Yogalates
see all reviewsPlease consider adding more Pilates + Yogalates classes to the schedule with Jes and Natalie. Their classes are the best. This is my most frequented studio and I would seriously become a member if they were on the schedule more often, preferably mornings and evenings!
MIMI RIEGER | YOGA is a studio built by our amazing community. More than a physical…
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