Intermediate Reformer
see all reviewsThis class burned SO good. I thought I could handle intermediate but this instructor proved me wrong. If you’re serious about getting in shape, this is the class for you! The studio/museum is also aesthetically pleasing. I will be back!
We are located in the alley behind Connecticut Ave. We are NOT located on Connecticut…Power Flow (Levels 2 & 3)
see all reviewsLoved the format of this class! It was super challenging both strength/ cardio wise and also offered truly advanced asana options. I really appreciated that Roy kept us informed where we were headed the whole time to keep us grounded through the challenge- thanks so much Roy! <3
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Mat Pilates
see all reviewsGreat class and instructor. You can really tell Jes knows her stuff when it comes to Pilates. She also made the class accessible for all levels. I appreciated that. I also appreciated that she had the nerve to turn away a student who was like 10 minutes late. DC tends to accommodate these late lulu girls busting in the class with their Stanleys clanking. It’s disrespectful to the teacher and the other students to allow this. Glad to know basic decorum is observed here.
Yoga Sangha is more than just a place to practice; it's a vibrant community where…- Stretching, Pilates, …
Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaSafety guidelinesMommy & Me Core Yoga (newborns to active crawlers)
see all reviewsI loved sharing this experience with my baby. I felt like I got a great workout despite the distraction of having my baby there! Sara was a great instructor.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… Slow Power 60 - Bethesda
see all reviewsCha cha is quite literally my favorite teacher ever! Her class is the highlight of my week. As a complete beginner, some of the moves were challenging to follow along with at first, but the class structure makes them very learnable with repetition and the atmosphere is complete nonjudgmental. I love Chacha’s messaging about mindfulness and mental health- I always walk out of her class feeling more light and energized than I was going in.
Our Why: To empower individuals so that they can live a life of possibility and connection…Hot Power Flow
see all reviewsAlways love kelynn’s creativity and personality that shines through her cuing. * The trainee in the beginning was very clear spoken , but a little fast even for those of us with years of practice. Also a little cold in tone. She knows her sequence and I’m sure it was nerve wracking, but if she practices giving some muscle action cues along with her poses she’ll have it down.
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Power Flow 60- Arlington
see all reviewsWhitney is so passionate about what she does and it shows in class. I’ve taken two classes now at soulfire - both with Whitney. Each time I’ve left feeling both exhausted and rejuvenated which is something I’ve been looking for in exercise for so long. I will certainly be back and will continue to bring friends! The cold towels at the end are just what you need after working hard all class. My only constructive piece of feedback is that when the class is full it can be really tight in the studio , I wish the dots were even just a little further apart to not feel so crammed. I’m fairly novice in my practice and the closeness is a little intimidating.
Our Why: To empower individuals so that they can live a life of possibility and connection…- Stretching, Pilates, …
Mind the Mat Pilates & Yoga
2201 North Pershing Drive, ArlingtonSafety guidelinesHAWT Pilates (95)
see all reviewsI’ve been trying out different instructors, and hannah is definitely one of my absolute favorites so far! The cueing was great and all movements were explained very clearly. Amazing class!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon… Hot Power Yoga 60
see all reviewsDebbie was fantastic! She was attentive to every single person in the room and provided excellent guidance on flowing into certain poses that I’ve always found challenging. I’ve been going to yoga for months and didn’t realize how much I could improve my flow!
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…Power Flow Yoga
see all reviewsIncredibly professional. A true teacher and master command of language to instruct both beginners and advanced student. Sara is a wonderful human. Couldn’t recommend more.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Mat Pilates
see all reviewsThis was a great class, suitable for a beginner! Erica was very nonjudgmental and offered lots of modifications that made it easy to customize my workout. I’m not sure if this is standard for Pilates classes, but I didn’t love that they turned up the heat in the last 10 minutes— it had me racing out of there!
Beauty & Wellbeing at the center of all we do.We offer non-toxic nail care serves…Slow Your Roll (yin + myofascia; lightly heated))
see all reviewsAmazing class and instructor! Can’t believe how effectively this loosened me up, instructor gave helpful cues and demos and fostered a wonderful healing environment. Adding this class to my regular rotation!!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…HPF - Hot Power Fusion
see all reviewsThis was my first CP yoga class and I loved it! Definitely a hot class but (in my opinion) not unbearable. Flow was nicely paced, not too fast or too slow. Such a great way to end a stressful week!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Yogalates
see all reviewsNatalie's classes are always challenging, but she offers variations pending your level. I appreciate that she takes the time to come up with different classes each week that stimulates me in a variety of ways. Her music is great too!
MIMI RIEGER | YOGA is a studio built by our amazing community. More than a physical…YS - Yoga Sculpt
see all reviewsI enjoy the classes that incorporate weights. Also glad that they had sanitizing this class. That is often hit or miss, but I think is necessary, especially given how much we sweat in the classes.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…ALO YOGA FLOW
see all reviewsMario’s classes are the best. Creative, energetic, fun, and different every time. Mario is an extremely thoughtful and inspiring yoga instructor. The playlist is on point - not overwhelming or distracting. Can’t recommend enough!
They are relentless about making the best yoga clothing in the world explicitly to…PWR REVIVE
see all reviewsThe power/revive class was challenging, but the instructor's high energy and music choices helped you keep going haha.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Happy Hour Flow
see all reviewsAbsolutely love this class! Studio is beautiful and the teacher is hilarious. Love his use of alternative music styles- this Friday was hyper pop and it was so fun. He does go faster paced in the vinyasas but I learned to go at my one pace and it’s still fine.
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…HIIT Kickboxing
see all reviewsWow! This class is not for the faint hearted. The instructor will push you to your limits but it’s gonna feel really good after. Will definitely visit again!
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…Slow, Stretchy, Delicious
see all reviewsI liked this teacher a lot; there were a lot of cues that were helpful in holding the space and what posture we were making, and the variations (I find lolas class more loosey and confusing at times and this was a refreshing contrast). I would maybe watch the"girls"language as not everyone in the class identified as a girl. would attend again!
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…YS - Yoga Sculpt
see all reviewsCasey is literally the best Corepower instructor. Her classes are always challenging and the playlist is bumping. I’ve even been to classes with the same theme and they have different songs and workouts, just amazing across the board.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsIsy has a super positive energy and is a great motivator during her classes. Her class is great and I always come away feeling strong and empowered (and exhausted!!)
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Y6 Restore
see all reviewsJonathan was amazing! I really enjoyed the class—every pose was clearly explained and flowed beautifully. My body had been tense and stressed all week, but I left feeling restored and refreshed. I’ll definitely be coming back for Jonathan’s class!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…CSX - CorePower Strength X (Glutes + Core)
see all reviewsGreat change from the other corepower classes! Emily was awesome and really encouraged us to focus on form but lift heavy.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Yoga Sculpt
see all reviewsAmazing class! Charles provided clear instruction and demonstration. This class is the just right amount of challenge! The music is groovy and I love the combination of resistance training and yoga fundamentals.
District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…Restorative Yoga & Reiki
see all reviewsA wonderfully grounding practice. We started a little late because the class before ran over and the students stood around talking. A lot of frenetic energy but Jenny was so kind in graciously asking the chatty Kathys to move along. After the room cooled down and the practice began it was amazing. I’d never tried Reiki and the combination of it with a restorative practice was just perfect in this winter season. 💙🧘🏼♂️
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…YS - Yoga Sculpt
see all reviewsMaggie was an incredible teacher! Very fun and positive energy, loud voice, good music, and SUPER challenging. This felt like the traditional sculpt with lots of actual yoga flow incorporated which I love!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…26&2 Hot Yoga 90
see all reviewsLoved this instruction. She provided great individualized cues and support.
Welcome to our vibrant hot yoga studio, where we blend tradition with innovation…YS - Yoga Sculpt
see all reviewsI love sculpt classes and this studio. Even though they’re hard and heated, I think there are enough adjustments that you can kind of go at your own pace. Mercedes classes tend to be more challenging as an FYI
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsCaroline is an amazing instructor & this was a great session! Loved her energy and vibe. Wish the music was better / more motivating though. I also couldn’t hear her at the end of the class and would’ve appreciated softer music for the shavasana portion of class instead of loud pop music.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsThis class is the perfect way to beat the Sunday Scaries. The studio is welcoming and the class provides opportunity for more and less experienced students.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…HPF - Hot Power Fusion: 75 min
see all reviewsThis was the best HPF class I’ve ever taken. It was the perfect mix of traditional hot yoga and vinyasa with time for exploration. The teacher also provided hands on assists which were great. Didn’t love the dark but it does make balancing poses more challenging. I’m looking forward to taking another class with Bree. 🔥🙏🏻🧘
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Y6 Restore
see all reviewsYogaSix is our favorite yoga studio, and this location is quite new, clean and fantastic! The Restore Class with Sarah was GREAT! Her instructions are so clear to follow and the class was relaxing and refreshing. And the staff at the reception were so kind and friendly, too! Highly recommended :)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…CSX - CorePower Strength X (Full Body)
see all reviewsinstructor was so good!! I brought my stepmom for the first time and she had helped her get adjusted really well. Super fun heart racing class
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsOne of the most wonderful, sweet, and thoughtful instructors I’ve ever had! (With permission) she provided incredibly helpful modifications and took the time to personally guide me through challenging balancing poses I’ve struggled with before. She also gave detailed, thoughtful instructions on proper form for foundational moves.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Mindful Flow
see all reviewsMindful Flow with Lorraine was incredible! The studio is so cute and clean and the staff was so welcoming. I will definitely be back!!!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…GENTLE YOGA FOR CALM & CLARITY
see all reviewsCarol led a fantastic late afternoon chill yoga session. Perfect for me. Step away from work stuff. Stretch and move my body. In community of 10 people. Bonus dog joining us. Great music. Good mix of standing and on the mat. The location Well Wonder is very warm and welcoming. Her voice is medium and pleasant. Voice is important. Some yoga instructors have a voice which just doesn’t vibe with me.
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…HPF - Hot Power Fusion
see all reviewsBest HPF class I’ve been to! Megan gives off such a great energy!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Doonya® (Bollywood dance fitness)
see all reviewsA similar dance cardio to Zumba in terms of pace, but a lot more jumping. It was super fun, and I sweat more than I expected! The instructor was demoed the moves, and it was relatively easy to follow along. There’s some strength components but mainly cardio.
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…Vinyasa Mix Level
see all reviewsAmazing class. Instructor was kind and welcoming, full of positive energy and encouragement. The sequence was challenging, but she kept the atmosphere light enough that the challenges felt more like opportunities to play than requirements. Highly recommend.
Bhakti Yoga serves to empower individuals with conscious lifestyle practices that…Hot Power Flow
see all reviewsHad no idea this spot had yoga! nice big studio room and the instructor was awesome. It didn’t get quite as hot as i like for hot yoga, but still cool they offer it here. Will return
They offer a space for every need: expansive, world-class climbing walls; yoga and…Vinyasa 2
see all reviewsWOW! DAVID YU- ARE SO GREAT! Fantastic instruction, adjustments and integration of essential oils and life lessons! You were a special treat & find today! 💎 FYI Pea St Yoga is owned by the owner of DC VEGAN! I’ll be back! 🤗- @NouraKnowsBest
Pea Street Yoga is a neighborhood yoga studio offering expert instruction in a wide…Gentle Yoga
see all reviewsVery nice gentle yoga class. Definitely beginner-friendly and accessible to various mobility levels. The instructor was welcoming and knowledgeable.
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…BodyBalance
see all reviewsWe had a really nice class with Lisa. She was substituting that day. I’ll come back to these classes.
With options for every fitness level, Gold's Gym offers a variety of group classes…Yoga 101
see all reviewsWonderful vibe. I enjoyed the balance of stretch and strengthen. Truly a great class for a beginner. However she gave different moments to level up the move so I had various options to challenge myself when wanted. Also due to small class size the teacher is really able to see you and make adjustments. Great atmosphere!
Love Yoga is a family-friendly, boutique studio that encourages the practice of yoga…- Life of Gains: Get Better Every DayAt Life of Gains, we’re all about helping you…
- Stretching, Pilates, …
Grounded
1913 Martin Luther King Junior Avenue Southeast, WashingtonSafety guidelinesHeated Yin + Yang (Advanced)
see all reviewsAlia was great! She guided us through a beautiful flow and then held space for us to play at our own pace. She was encouraging and so helpful in offering tips to strengthen my practice. Will definitely be back!
Welcome to Grounded, a biophilic wellness studio where nature and self-care intertwine… Power 2.0
see all reviewsThe instructor is great, however she does need to cue to the breath, especially in the beginning of the class. She was sequencing the class from the start too fast, it was cue’d faster than breath to movement. If she wants to cur this quickly I recommend starting the class speaking to the breath and getting to one breath to movement. She lost half of the class from the start and then we caught up. This is consistent with this instructor.
Step into PureFire and you'll feel it immediately - the energy of a community that…