RUN X LIFT Total Body (50 mins)
see all reviewsWow! Even with high expectations coming into the class, Raine’s Sunday total body session blew me away! Pushes you to your limits in the most supportive and fun environment. The BEST workout class I’ve taken, by far, and I will be coming back again soon!
Barry’s is an hour-long cardio and strength-building workout designed to help your…Arms & Abs (50 Minutes)
see all reviewsLoved the energy the teacher brought into the room! Great instructions, great playlist, challenging but definitely also doable for beginners.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Total Body (50 Minutes)
see all reviewsThis was my first time, and I got a friendly welcome and a treadmill and a floor station just for me for the whole class! This was intense, and the music and instructor were very motivating. For some floor moves, I didn’t really know what to do, but luckily could follow the veteran classmates. Awesome workout with customizable intensity!
Barry’s is an hour-long cardio and strength-building workout designed to help your…HIIT & Run
see all reviewsThe studio is easy to get to (by bike or Metro) and is clean. The hallways with the lockers are a bit narrow but fine. There are two bathrooms and two showers (all unisex). The class itself was fantastic and a great workout. I must have burned at least 600 calories at the end. People are friendly and have a good vibe. You can do your own thing on the treadmill and then condition on the mat for the second half. When you "partner up" on the floor you are just switching equipment sides, so no awkward touching like in other studios with group/team workouts. Jamel is great. He has a very fun and encouraging tone. I would repeat this class again! It's also a more cost effective option compared to BARRY'S HIIT and Run class.
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Romans
see all reviewsScott was SO helpful!! He was so motivating and encouraging! Kim was such a great help as well. I will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MXT (75 Min)
see all reviewsGreat workout! Intense and effective. Wouldn’t recommend for a beginning beginner, but would highly suggest for someone who has experience with lifting, used to athletic training, or someone who is ready to take it up a notch in their workouts.
FLEX DC offer group classes from the hottest up-and-coming fitness brands in your…- They're a friendly DC running group at the corner of Adams Morgan, Columbia Heights…
- They meet Mondays/Wednesdays, 6:30 am at Rabaut Park, 16th and Columbia NW, on the…
- Running, Outdoors
Arlington Sports Conditioning
Lubber Run Community Center, 300 N Park Dr, ArlingtonSafety guidelinesASC Fast
see all reviewsFriendly, gregarious group. Good workout. Welcoming. Recommended. Looking forward to going back.
[NEW ON CLASSPASS] Arlington Sports Conditioning (ASC) is an athletic strength and…