Heated Peak Pose Flow
Voir tous les avisReally enjoyed the class! The instructor is very friendly, and the sequence was the right balance of challenging and relaxing. One note I’d make is that it is sometimes hard to hear the instructor over the music if she’s on the other end of the studio room; I’d recommend turning the music down a notch or speaking from the center of the room.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…SURGE FIT
Voir tous les avisThis was a **very high impact** cardio and strength format (burpees and jumps!!), and several segment transitions. The instructor’s prompts could’ve come a few beats earlier to prepare to flow into the next move, but overall it was still a fun class, if a bit uncoordinated feeling at times.
The MVMNT Society is a boutique studio that offers multi-disciplinary group classes…Reformer Pilates | Intermediate 50min
Voir tous les avisAMAZING class with Quyen!! I love how she asks what we want to target at the beginning of class and tailors it. Challenging moves and offers modifications/amplifications depending on your comfort level. Highly recommend
Beauty & Wellbeing at the center of all we do.We offer non-toxic nail care serves…Total Body
Voir tous les avisThe studio is clean, organized, and staff are so welcoming. Emily was kind and patient, and offered modifications to multiple exercises. I let her know at the beginning of class that I was 2-months postpartum and she made sure to check in with me throughout the class to ensure I was feeling good and was comfortable with the movements.
sculp’d is a full-service, total body studio that focuses on a sustainable approach…FLEX - Full Body 'Build'
Voir tous les avisInstructor was motivating and there was a lot of equipment and good music. I wish there was a board with the written workout so I can follow along. Also guidance/more attention to our form but overall great workout and will come back
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…Pilates Mat
Voir tous les avisLoved how Susan taught the class. She gives very detailed instruction and does a lot of correction. The studio was super cold though and the balls need to be inflated .
Level Fitness is your neighborhood fitness facility specializing in Personal Training…Cardio Sculpt 60
Voir tous les avisThis was my first time at one of these classes, and it won’t be my last! The building was unfortunately having A/C issues (should be resolved tomorrow), but Andrea slowed things down for us a bit and encouraged us to drink a lot of water and take as many breaks as we needed. It was an incredibly welcoming atmosphere, and I was inspired by the endurance of the other ladies in the class - I could barely keep up, but never felt out of place. The dance moves complimented the music selection, and I was grateful for the stretching at the end. I genuinely enjoyed myself and worked up a real sweat. If you like moving to music, I definitely recommend checking out one of these classes. You won’t regret it!
Jazzercise offers beat-jumping, bass-dropping, heart-pumping dance-party workouts…- Yoga, Low-impact Training, …
Good Vibes Yoga
Bradlee Medical Building, 3541 W Braddock Rd, Suite 206, AlexandriaRègles de sécuritéYoga I Vinyasa I Stretch Non-Heated I 2nd Floor
Voir tous les avisI had a wonderful time at this studio. The space was calming and comfortable. The instructor was lovely and made the class enjoyable and fun. I can’t wait to go back!
ARRIVE EARLY >> Late Entry is Never Permitted. BRING A MAT >> Rent for $5Pregnant… - Musculation, Low-impact Training, …
Sculpt Strength Training
6721 Curran Street, McLeanRègles de sécuritéCore & Strength (All Levels)
Voir tous les avisWonderful experience with Mo. Studio is boutique style, modern and inviting. Class challenging but empowering. Mo is attentive to each client’s needs and provides expert feedback while also encouraging each client to do her best. Fantastic workout and a great stretch afterwards. Can’t wait to go back!!
Welcome to our exclusive personal training studio in the heart of McLean! We specialize… Total Body (Hyattsville)
Voir tous les avisDara is such a delight! She provides great instruction, coaching, and options for modification. It feels like personal training! It's a safe space and delightful environment with the ladies!
If you’re looking for a studio with classes that are as challenging as they are fun…- Everyone has their own vision of beauty. To them, beauty is timeless – indestructible…