SoulSurvivor
Voir tous les avisThe fact that our closing song was “take care” felt so fitting because Shaynna always makes me feel beyond cared for on and off the bike! She sang “I’ll take care of you” and I thought “duh, you always do!”– Fab class as always!!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
Voir tous les avisGREAT CLASS, such amazing energy! Wasn’t sure how a country/hip hop class would go, but the playlist was perfect to ride to! The class was so upbeat, the instructor was motivating, I loved it.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Abs & Ass (50 Minutes)
Voir tous les avisI’ve gone to 5 Barry’s locations and many different teacher - Quintin is the best ! His exercises are hard but great, music is pumping and the cadence with which he speaks is so motivating ! Will prioritize his classes when I come to DC
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Power Flow 60- Bethesda
Voir tous les avisWhat an insanely kind, intentional, passionate, and caring Yoga Instructor. It is uncanny how personable and closely curated this session was by Lily. This studio is all about positive intention and growth, both of which were overwhelmingly personified in class today. Thank you so much, Lily!
Our Why: To empower individuals so that they can live a life of possibility and connection…Elevate: Alexandria - Upper Body
Voir tous les avisJulie is so helpful in a non intimidating way and she really makes sure everyone’s form is correct. When she says “you guys all look great!” you actually believe her. Love her classes!
E60 Fitness provides proprietary fitness classes that focus on the development of…Functional HIIT
Voir tous les avisGreat coaching. Really appreciated being walked through the equipment and how the class would go before the class cause I hadn’t been in a while. Also really appreciated the form corrections in class that helped me to the reps the right way. Good coaching energy that was supportive but not over the top. Will come back!
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Off-Peak Signature50: Full Body
Voir tous les avisBronte ROCKS!! She really knows how to keep you motivated and focused, even during the most difficult classes and I love her for that! Truly one of the most caring instructors who takes the time to make sure you’re using good form and making the most of each work out.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Abs & Ass (50 Minutes)
Voir tous les avisHaving experience in basic exercise knowledge is essential to have a good time (know how to perform good mornings, dumbbell deadlifts, Bulgarian split squat, basic ab crunch variations) because the instruction on when to perform it is clear, but there is no time for an in depth demo or form check. As long as you know basic workout form, nothing to be nervous about!
Barry’s is an hour-long cardio and strength-building workout designed to help your…Quick Tuck
Voir tous les avisLooooved this class. It was challenging but in a great way and it wasn’t crazy hot in there. You’ll get a bit sweaty for sure but I enjoyed that the studio wasn’t so hot. The instructor was so nice and she challenged us but in a supportive and fun way. This class was better than any cup of coffee or energy drink lol. Will definitely recommend and come back :)
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…CUT SEVEN / 50min
Voir tous les avisChris is that kind of person who makes you wonder if there’s anything this man can’t do. Not only is he a driving force behind the studio, he’s one of the nicest, most encouraging, and knowledgeable coaches you can get anywhere.
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT…Heated Peak Pose Flow
Voir tous les avisReally enjoyed the class! The instructor is very friendly, and the sequence was the right balance of challenging and relaxing. One note I’d make is that it is sometimes hard to hear the instructor over the music if she’s on the other end of the studio room; I’d recommend turning the music down a notch or speaking from the center of the room.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Lower Body Strength & Conditioning
Voir tous les avisExcellent instruction and encouragement. It was very challenging but I was able to rest when needed. I would highly recommend. Also fantastic music!!
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…Off-Peak Signature50: Full Body
Voir tous les avisAustin was a great instructor! He gave very clear instructions and motivating language. Thank you!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
Voir tous les avisZimuzo was fantastic!! Great class. Super supportive. Made corrections without being patronizing and overly obvious. Will definitely be back.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…SURGE FIT
Voir tous les avisThis was a **very high impact** cardio and strength format (burpees and jumps!!), and several segment transitions. The instructor’s prompts could’ve come a few beats earlier to prepare to flow into the next move, but overall it was still a fun class, if a bit uncoordinated feeling at times.
The MVMNT Society is a boutique studio that offers multi-disciplinary group classes…Cycle 45 - Performance
Voir tous les avisThis is the best class to improve performance for running or road cycling, and Antonique is an incredible instructor. I get SO much more of her classes because of the music, her template, and energy!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…T10
Voir tous les avisAlways a good time here with Scott! Workouts are efficient and fun! Loved the hip hop playlist, great energy!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
Voir tous les avisI did a few exercises wrong, and I only realized it because my number mates were doing it differently after a few sessions. The coach never bothered me even once. She was really busy looking at her phone. Yeah, I get that people have to get some business done, but you only have 45 minutes to watch people. I'm disappointed. But there are better coaches at this location, so I will come back to those ones.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Elevate: Arlington - Upper Body
Voir tous les avisGreat class - only 4 of us. Detailed instructions from coach but not overly chatty - just right. Clean, well outfitted gym. Good mix of a bit of cardio and solid opportunity to lift decent weight. Ropes were *brutal*.
E60 Fitness provides proprietary fitness classes that focus on the development of…Fifty Fifty
Voir tous les avisIt was my first class and the instructors were great looping me in. 50/50 was a good workout and customizable to your abilities. Not overly intimidating but corrected you subtly when you needed it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
Voir tous les avisI've missed Spenga! Went back today after quite a while and I'll be coming back more. I love the new check-in station and bike selection process. Great workout and I'll be sore for days!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…22
Voir tous les avisBen is amazing, I've been to other F45 locations and didn't enjoy it. Ben goes above and beyond to make sure everyone is engaged, having fun and pushing hard. extra points for amazing DJing
F45 Training is a revolutionary fitness program that combines cutting-edge technology…IN STUDIO Yoga Flow
Voir tous les avisI thought Ana was great. The pace was good, her instructions were clear, and I enjoyed doing new things like the open and closing tree pose. I’d be interested in having more classes with her.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates…BASH
Voir tous les avisI loved the setup of this class! The time on the bag and box was great and it was a great workout. Jamie was also a great instructor!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…STRENGTH
Voir tous les avisLindsay was such a personable instructor because she seemed to take a genuine interest in my experience! There is a partner component to the class which sounded intimidating but in reality it was friendly and not intimidating. There isn’t much of a “tour” of the studio and parking was easier than I thought but finding the place itself was a bit tricky, I would suggest mapping Makers Union. I enjoyed my experience!
HUSTLE is a boutique fitness studio that allows you to get all of your indoor cycling…Abacus
Voir tous les avisFirst time at this studio! Everyone was super welcoming, the instructions were easy to follow and it was a great workout. Will definitely be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Ashtanga Vinyasa Flow
Voir tous les avisSuzanne’s Ashtanga class is wonderful! She provides very helpful alignment cues, hands on adjustments, appropriate variations, and a challenging pace. This class is invigorating but also helped calm my mind. Additionally, the studio is large enough to feel comfortable with personal space yet also feels cozy and welcoming, with good energy.
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…HIIT Strength Training
Voir tous les avisThe class for me is good workout. Definitely makes you challenge yourself. As a larger man I realize that it takes time to build up to where a lot of the people in the class are but the instructor is very helpful with modifications and allows you to go at your own pace within the class. If you feel that you’ll be slowing the class down or people will be watching you definitely not the case here people are very friendly and helpful if you need it. Will be definitely making this gym a regular thing for my fiancée and I for the weekends.
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…BASH
Voir tous les avisAndria is truly the best coach! Not only does she know how to hype up a class, she motivates you which makes you want to push a little harder. She moves around the room a lot to help or make any adjustments if needed. She uses the mic well, it’s loud and clear!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…CUT SEVEN / 60min
Voir tous les avisUnlike any workout I’ve ever done before! Such a total challenge mentally and physically. Clarence is the best coach through every step of the way! Highly recommend if you want to experience a radical workout! Two claps!! 👏🏼 👏🏼
Cut Seven Arlington features over 5,000 square feet of space, encompassing a top…Combo Resistance
Voir tous les avisGreat workout, if you’re looking for endurance and strength this is perfect for you because it’s not too intense at least not for me. Very kind people as well!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
T10
Voir tous les avisWhew! That was intense! It was a great experience to share the suffering in a group. The lead trainer, Kevin, was very helpful with alternatives.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
Voir tous les avisKalen has great energy! Tough workout (the way I like it) and great playlist!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Titans
Voir tous les avisMarc was super welcoming, encouraging, and helped correct my form. Others in the class were very supportive and helped me at home. Definitely recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boot Camp
Voir tous les avisChallenging but fun camp, great energy to help push through the exercises. Thank you Ms. Alvarez!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Two Fold
Voir tous les avisI love that there are 2 instructors at this studio! So helpful to correct form/questions for everyone in the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Total Body-FIT
Voir tous les avisVery upbeat and more importantly organised class! Great coaching on form and modifications and very high energy (needed for a 6:15 class)
Using kettlebell & TRX training, as well as other forms of the most effective training…Balance Rhythm Ride
Voir tous les avisDanielle, subbed for Stacy, she had horrible travels coming back from Europe and still taught the class! A total trooper!!!
Balance Gym is a locally owned and operated business focused on serving the Nation…BASH
Voir tous les avisAbsolutely LOVED my first class here! Kiana was phenomenal and I really appreciated that she took the time to walk me through everything before class, then kept a great energy all class long. The vibes were immaculate, loved the lights and the playlist. But most importantly, the sense of community was palpable - everyone was fist bumping and encouraging each other through the class, and I felt completely welcomed as a first-timer. Will 100% be back for more!
Boxing-inspired. Community obsessed. It's time to #justBASH!Using timed boxing…barre3 Signature 45
Voir tous les avisThis was my first time doing barre3 and I am HOOKED. Not only was everyone welcoming, but the instructor offered ways to modify moves for comfort. The class was the perfect balance of cardio and strength- I have visited other barre studios but barre3 blew them out of the water. I was not expecting to sweat that much! I will absolutely be back.
Barre3 combines strength training, cardio, and mindfulness in an efficient, low-impact…Total Body BUILD
Voir tous les avisBoris is a great coach! I really appreciated his feedback on my form and his explanation of exercises was easy to understand.
Take your fitness to the next level with Semi-Private Training Bodymass is excited…Lower Body Strength & Conditioning
Voir tous les avisI’m so glad I came to Sweat DC today! I was worried it’d be intense but the instructors are amazing and the vibe is so fun. You can go at your own pace and get a great workout. Will definitely be returning!
They believe fitness should be fun, inclusive, challenging, and inspirational. SWEAT…Angry Bird
Voir tous les avisFirst time at F45 and the class was super straightforward. I can see why people love it! Only con is the space inside for the class. We didn’t have a full class but I could imagine with it at max capacity it gets pretty tight in there.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Technical Boxing
Voir tous les avisCoach was patient with me, encouraged skill building, presented the importance of structure and visualization - all while having a lighthearted approach. I left feeling more empowered - and properly worn out lol
Nuboxx redefines the old school boxing club with an innovative small group, high…Total Body
Voir tous les avisMonique was such a great instructor - good cues, hands on corrections, and modifications. Also the music was the best I’ve ever heard in a studio 🤩 If you’re not taking a class with her you’re missing out!
sculp’d is a full-service, total body studio that focuses on a sustainable approach…- Boxe, Musculation
BOOMBOX Boxing Club
1221 Van Street Southeast, , St 140, WashingtonRègles de sécuritéBEATBOX
Voir tous les avisThis class is going to get you right! The energy is 10/10 and she’s going to make sure you do it correct which is so important when trying to prevent injuries. Always a good choice. BOOK THE CLASS!!
BOOMBOX was founded on a love for music, boxing and community. Our mission is to… Xtend Barre
Voir tous les avisAmy was a phenomenal instructor! So high , encouraging and really pushed us! The owner Kelly is so kind and sweet. The facilities are so clean and even have a shower so you can quickly get ready before work. I will be back!
!!Please check our How To Prepare section below for studio info and class policies…Tai Chi & Qigong with Bill Chedester
Voir tous les avisThis is a great beginner class. Bill really breaks down the form of Tai Chi. It is slow paced and requires focus! I also love the studio and the owner, Carol. She is such a bright spirit and creates a welcoming environment. 10/10 recommend this studio!!!
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…Group Classes
Voir tous les avisI enjoyed the entire class. From just walking in, you can tell that this is a REAL GYM where come to work out, get strong, yet it’s small and felt like a community. My early Sunday class was minimally attended. Angela did took into consideration my weaknesses and form flaws, and really developed the work out that was not only safe for me (I have a history of a few tweaks), but also rounded each strength move with stretches that allowed my supporting muscle groups to turn on. It was excellent.
Functional Fitness VA is a Personal Training and Small Group Exercise Class studio…
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