SoulCycle
Voir tous les avisThis was my first soulcycle class and it was great! I've been to a number of other spin studios that were smaller and more low-key, so I was always intimidated to try soulcycle. I'm glad I went for it though! The class is music-based, no references to rpm or other statistics. Jordan's playlist was so fun and I love her energy! Will definitely be going to more classes.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Abs & Ass (50 Minutes)
Voir tous les avisThe class was challenging. They push you to give it you all. Chris walks around to make sure you are doing the exercises correctly. And the music hypes you up. No need for headphones. Bring water and a towel, you will definitely need both. So, don't worry about being a newbie. I recommend pre-ordering your smoothie so you have it after class. Recommend 10/10
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Power Flow 60- Bethesda
Voir tous les avisThe classes here are good. I just wish the instructors would offer modifications. Although instructors value doing your own thing, it can be frustrating to get creative to substitute inaccesible moves like pistol squats or boat pose with a toe hold. I consider myself fit, but the instructor cued mountain climbers so early into class that I aggravated an injury since I wasn’t warmed up. I would recommend this place if you are injury free and have great awareness of your body’s needs!
Our Why: To empower individuals so that they can live a life of possibility and connection…Elevate: Alexandria - Upper Body
Voir tous les avisCory is great! His class is always a fun and challenging workout with thoughtful cues, good music, and assistance if needed. He also has an efficient but safe/not rushed work flow with good demos and time for questions/comments/modifications if you need.
E60 Fitness provides proprietary group exercise classes in a small class environment…Functional HIIT
Voir tous les avisReally tough but still accessible workout with modifications. The gym equipment and facilities were really nice. Rachel was super welcoming and helpful to any first timers too. Would come back!
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Studio 1 | Full Body
Voir tous les avisBrittany’s class was awesome!!! She gave me adjustments and encouragement throughout the class. Plus, her music was good!!! I left feeling impressed with what I had achieved, as it was challenging and new. I’m hoping to go back so I can improve my technique and build my hamstrings!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Full Body
Voir tous les avisWasn’t a huge fan of the movements of this class compared to other classes I’ve taken BUT the instructor was awesome and super upbeat which I loved so that made up for it. She was also super hands on and corrected form 🙌🏽🙌🏽🙌🏽
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Total Body (50 Minutes)
Voir tous les avisI love Kevin’s class!!! Amazing energy. He makes a 6am workout entertaining and fun. He did a great job demoing moves and explaining sets. I was disappointed to see some negative reviews, I only have good things to say!!
Barry’s is an hour-long cardio and strength-building workout designed to help your…Mobility Flow (warm)
Voir tous les avisFirst off, it’s bonkers how many excellent yoga teachers and classes there are at Epic. With that said, I’ve been practicing yoga on and off for 15 years, and Natalie is the most creative and innovative teacher I’ve come across. She designs unique and challenging mobility classes where you’re giving loads of attention to a specific muscle group each week. FYI- students absolutely do need to get comfortable with being uncomfortable (which she’s pretty transparent about). With going consistently, the gains I’ve witnessed in my overall mobility and strength over these past few months are truly unparalleled- especially my hip mobility. Natalie emphasizes community care in her teaching, and often uses her playlists and exercises to illustrate how yoga is rooted in social justice. She takes time to get to know her students and offers modifications throughout class, which is really helpful when deep diving into a specific muscle group for an extended period of time. If you’re okay with regularly being challenged both mentally and physically in your practice, then her classes are the way to go.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…CUT SEVEN / 60min
Voir tous les avisReally good workout, challenging but manageable - they didn’t really offer modifications but it was pretty easy to figure some out if you needed. Instructors were nice. The gates only opened five minutes beforehand. It is partially outside so beware in the heat. Music was loud but not at the level of some other places, and they turned it down to give instructions which I appreciated.
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT…Full Body
Voir tous les avisShe has amazing energy. I love going to her classes. Having been to so many classes, hers are my favorites! She’s also really great with beginners and is very patient. Highly recommend.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Off-Peak Full Body
Voir tous les avisMonica is an absolute gem during these 5 AM classes! She checks in with clients to make sure our form is correct, and she helps me out with modifications. This class former is not great for beginners, so just some thing to keep in mind when booking
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…BASH
Voir tous les avisDo yourself a favor and try Rucky's class. it's a bonus if she does her breath work after class during the cool down. Honestly, she needs to teach more classes or I need to gatekeep this so it doesn't fill up every Saturday!! It's always a party and a workout with her.
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Total Body Strength & Conditioning (SSC)
Voir tous les avisSweat DC is one of the most fun and rewarding physical workouts in DC. Victoria gave very clear instructions,was always making sure we are doing the routines properly so we get maximum reward, and brings the energy to get us motivated to sweat
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…BOOTY BUILDER
Voir tous les avisFirst time here - Natalie did a great job at making me feel welcomed, but also giving me space to get acclimated & to grind. I liked Natalie’s personality, she seemed genuine like nothing felt forced as far as her energy! You can tell she’s very seasoned & is just doing her thing, not trying to be like other studios. Studio was super clean and cute. I’m a personal trainer and group instructor myself, and I’ve been to many many classes/studios in this area and I liked this the vibe at this stu and this booty class, specifically was fire! I’ll be back when I’m back on the east coast 🔥
Their fitness method is simple – Heavily repetitive, low-impact movement using your…SPENGA
Voir tous les avisAmy is amazing!!! She had a killer playlist for a killer workout , and handed out fun stickers go match the theme ;) Definitely coming back to take more of her classes 💚
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Evolve: Arlington - Lower Body
Voir tous les avisJake has such great energy and he gives good instruction and keeps us motivated! E60 is one of my fav places to build strength and Jake makes it extra special!
E60 Fitness provides proprietary group exercise classes in a small class environment…Cycle 45 - Rhythm
Voir tous les avisI wasn’t quite sure what to expect from this class, but it was fun and a good workout. Kind of like a combo of spin and dance, where you’re on the bike, but changing your pace to match the music and throwing in some not strictly biking movements. The instructor was friendly and took the time to get me set up and fill me in on class lingo and what to expect. It was a good workout for me (a pretty active human), but I think it’d be approachable for newer to fitness folks too, since there’s lots of ability to modify and go at your own pace. Some things you might like to know: * it’s pretty loud, so earplugs would be good to block out some noise. *not sure if it’s always like this, but the music selection was on the more risqué side. *the lights do change frequently and somewhat abruptly from dim-ish studio lighting, to UV, to no lights on at all (dark)
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…Happy Hips
Voir tous les avisWhat an amazing workout! Suzanne knows how to target the various hip muscles to increase strength and flexibility. She will correct your positioning to ensure you're safe and getting the most out of these small but target movements. Great workout... I recommend everyone to check her out!
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…T10
Voir tous les avisThe instructors did a good job of explaining the movements and checking in as we progressed through the circuit. The space was cold (yay!) amazingly clean, and felt well ventilated. The cold eucalyptus towel at the end of the workout was a very welcomed touch.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Vinyasa/Power Yoga (All Levels)
Voir tous les avisI had Daniel as the instructor and the class was great! He was really nice and I got lucky to be the only one in the class. Definitely going to be coming back to the studio
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…Mindful Flow
Voir tous les avisReally enjoyed this class and instructor! Interesting and unique flow and positions. Will come back for this teacher!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…IN STUDIO Yoga Flow & Release
Voir tous les avisNice flow in class, wasn’t a classic “Power Yoga” in the more intense way, but moved well throughout poses and vinyasas. Would recommend for someone who has taken at least a yoga class or two, just to be able to follow along well.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates…High Rise
Voir tous les avisHonestly incredible class! Both instructors were so fun, interactive and involved. And loved the playlist.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Level 1 Pilates
Voir tous les avisDolci is a good instructor, and her classes always promise a good workout. That said, I wouldn’t recommend her to beginners. Her Level 1 classes are often more like Level 1+ classes with almost other instructors. I’ve seen beginners leave her class frustrated.
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates…Deuces
Voir tous les avisI have been going to F45 for 8 months now & it’s because of my coach Neela. She makes the class fun, but most importantly she pushes me to be better. She is always helping me with my form, and I appreciate how welcoming Neela’s class is.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
SoCal
Voir tous les avisThe coaches were so nice and helpful! Many classmates helped me out or chatted with me along the way! I would definitely come here often, the only bad part is the parking.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…b3 Strength 45
Voir tous les avisKate was amazing and was very encouraging since I told her I hadn’t don’t barre in two years but I used to be very active. She checked up on me and assisted me during the class. I would definitely take her class again.
Barre3 combines strength training, cardio, and mindfulness in an efficient, low-impact…COLD PLUNGE
Voir tous les avisCold plunge - definitely wakes you up, not a body of water you "gradually" get into, and I could immediately feel an improvement in my leg soreness. This particular spot was new and nice with showers and an infrared sauna for the before/after.
Cut Seven Arlington features over 5,000 square feet of space, encompassing a top…NOHO
Voir tous les avisF45 was fantastic and Shane was a phenomenal instructor. This workout was fun, but also no joke. HIGHLY recommend. I definitely will be going back
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Level 3 Pilates
Voir tous les avisI love Joanne’s style of teaching. She is by far one of the most experienced instructors at RTR. I took a level 3 with her and she relates the moves back to classical Pilates which is very educational along with challenging.
This is not your typical Pilates class. RTR Pilates' style of reformer Pilates classes…Lower Body BUILD
Voir tous les avisBrendan is a really great coach! I returned after taking a long break and appreciate how he gives feedback during class. Highly recommend for anyone getting back into lifting after a long break or for newbies wanting to learn in a welcoming, friendly environment!
Take your fitness to the next level with Semi-Private Training Bodymass is excited…CYCLE 60
Voir tous les avisI love a class with Sunny. They are challenging and push me so much. But it would be nice if the classes started on time and didn’t finish early. This is my second class this week that started late and ended before it should have.
HUSTLE is a boutique fitness studio that allows you to get all of your indoor cycling…V Strong
Voir tous les avisVanessa truly cares about the well being and fitness journey of everyone who takes her class. She’s mindful in asking about health concerns/injuries ahead of time and makes sure to explain modifications to the workout tailored to your health needs while still pushing you to work hard!
Nuboxx redefines the old school boxing club with an innovative small group, high…Balance Rhythm Ride
Voir tous les avisDanielle subbed for Meg, and she is awesome! Love her energy and music choices. She brings enthusiasm and passion to the class!
Balance Gym is a locally owned and operated business focused on serving the Nation…Boot Camp
Voir tous les avisThis class was amazing! Kara is the dopest instructor and pushes you to go for your best work during class! The staff in general are so caring and I love the results every time I take a class at Burn!! Highly recommend!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Total Body-FIT
Voir tous les avisGreat, challenging but accessible functional HIIT class for all levels! I’d heard good things about the gym and glad I decided to try the class! Nino was an AWESOME instructor, super welcoming and fun vibe and did a great job of explaining and demonstrating exercises. Will return!
Using kettlebell & TRX training, as well as other forms of the most effective training…Titans
Voir tous les avisSo much fun! And Liz and her colleague were so great with helping me out on my form as a beginner. They’re super motivational too.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Double Trouble Lower
Voir tous les avisThis was a phenomenal class. Coach Marty was welcoming and masterfully demonstrated the exercises to eliminate confusion. In general, everyone was kind and supportive which says a lot about the culture at F45. Highly recommend... just be prepared to SWEAT!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Double Trouble
Voir tous les avisI loved it! Both instructors were fantastic. Ben helped me with my form and gave great feedback. Destiny (I hope that was her name) helped with modifications and gave me a tour of the facility. They both were so welcoming . I can’t wait to come back! I’ve been an OTF member for years and this is a great change up for me!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BASH
Voir tous les avisKiana was great! Kept the class motivated and uplifted! Exercises were challenging but varied, so we were never bored. Space is clean, and all necessary equipment is provided! Thank you! I hope to be back soon!
Boxing-inspired. Community obsessed. It's time to #justBASH!Using timed boxing…Group Classes
Voir tous les avisLiked the whole vibe of the gym. Doug, the instructor was engaged and knowledgeable which made the class worth going to. Would highly recommend for a beginner or advanced person.
Functional Fitness VA is a Personal Training and Small Group Exercise Class studio…YOGA FOUNDATIONS at the WALL
Voir tous les avisReally nice class and great teacher but this studio is too hot for me. I would come here more often if it was a more reasonable temperature. The thermostat said 81 degrees when I walked by at the end of class.
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…WORK. REST. REPEAT.
Voir tous les avisI loved the exercise - it was amazing and seemingly very effective. Lexie was awesome, the GM was high energy. The only I’d truly change was the music. It was pretty surprising to hear a lot of misogynistic lyrics in a class full of women!
*Door Code* : 7012* - Door is near corner of H&3rd NorthEast. Maps will take you…Level 1+ Pilates
Voir tous les avisGreat class! Teacher is very pleasant and it was a full body workout.
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates classes…Push & Pull
Voir tous les avisGwen is so friendly and helpful for beginners. She knows everyone’s names including new comers, and she knows how to motivate. Great energy and workout!
SweatBox is a high-intensity interval training program unlike anything you’ve ever…Double Trouble Upper
Voir tous les avisThe class is very challenging but fun. Coach Jordan is amazing! She was welcoming and helped fix my posture.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Total Body BUILD
Voir tous les avisTara is a really great instructor that focuses on form and encourages you to reach you full potential I really enjoy her class!
Take your fitness to the next level with Semi-Private Training Bodymass is excited…CYCLED! 45 | CONCERT PRE-GAME: MEG THEE STALLION
Voir tous les avisWas looking for a different vibe than soul cycle and this is definitely different. I had a great time! The bikes are different from what I had seen before, simpler and with a display that gives you actual gear numbers (no more “half turn” vagueness). I think the arms section wasn’t particularly effective - too short to do anything. I’d prefer a class of just cycling. But overall I really enjoyed it and would come back.
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…
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