RUN X LIFT Arms & Abs (50 mins)
see all reviewsRaine was encouraging and kept pushing the class throughout the workout. I’ll definitely be back!
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Pilates, Strength Training, …
The MVMNT Society
1000 Wisconsin Avenue Northwest , Suite G-100, WashingtonThe MVMNT Society offers the class variety of a high-end fitness club, with the close… SoulCycle
see all reviewsChristopher is quickly becoming my favorite instructor! Love his energy and taste in music
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Arms & Abs (50 Minutes)
see all reviewsLoved the energy the teacher brought into the room! Great instructions, great playlist, challenging but definitely also doable for beginners.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN X LIFT Abs & Ass (50 mins)
see all reviewsFirst time and it was such a great workout! I modified down for everything on the treadmill and didn’t feel any judgement. Got super sweaty so I’m very thankful a towel was provided. 😅
Barry’s is an hour-long cardio and strength-building workout designed to help your…HIIT & Run
see all reviewsThe studio is easy to get to (by bike or Metro) and is clean. The hallways with the lockers are a bit narrow but fine. There are two bathrooms and two showers (all unisex). The class itself was fantastic and a great workout. I must have burned at least 600 calories at the end. People are friendly and have a good vibe. You can do your own thing on the treadmill and then condition on the mat for the second half. When you "partner up" on the floor you are just switching equipment sides, so no awkward touching like in other studios with group/team workouts. Jamel is great. He has a very fun and encouraging tone. I would repeat this class again! It's also a more cost effective option compared to BARRY'S HIIT and Run class.
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Exhale: Yoga
see all reviewsLoved the class the instructor was great! Very knowledgeable and went at a slow pace. Friendly beginners class
E60 Fitness provides proprietary fitness classes that focus on the development of…Slow Power 60 - Bethesda
see all reviewsCha cha is quite literally my favorite teacher ever! Her class is the highlight of my week. As a complete beginner, some of the moves were challenging to follow along with at first, but the class structure makes them very learnable with repetition and the atmosphere is complete nonjudgmental. I love Chacha’s messaging about mindfulness and mental health- I always walk out of her class feeling more light and energized than I was going in.
Our Why: To empower individuals so that they can live a life of possibility and connection…Renegade
see all reviewsLoved this class! Robert corrected my form on something that I’d been doing incorrectly and it explained why I have some shoulder problems- so grateful! I love this studio!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsgreat first time at f45! Zac was super nice and encouraging! the place itself was welcoming and easy to follow! thanks team
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body Strength & Conditioning
see all reviewsFirst time here & the employees were SUPER welcoming. Got there early & they explained the layout of the class, introduced me to the instructor and got me set up at a station. It’s a group class but you work out individually which I liked. They explain the workouts at each transition & they were based on weight so you could go up or down depending on experience level.
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…22
see all reviewsThis was my first time working out in years! This was a tough class but I loved it. Definitely a challenge. Will do it again and looking to try other classes too
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foundation50: Build Your Basics
see all reviewsGreat class to get reintroduced to solidcore! Claire was really helpful in getting me set up and was very attentive all class. Would definitely come back
[solidcore] is a high-intensity, low-impact strength training workout on a custom…All Star
see all reviewsAnnie is an excellent motivator and demonstrates all the exercises with precise explanations!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Slow Your Roll (yin + myofascia; lightly heated))
see all reviewsAmazing class and instructor! Can’t believe how effectively this loosened me up, instructor gave helpful cues and demos and fostered a wonderful healing environment. Adding this class to my regular rotation!!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Lift
see all reviewsI went to the LIFT class. This was a very challenging class for someone who hasn’t lifted weights in a while. But I was impressed with the staff and their support. They helped me decrease or increase weights to maximize my workout without injury. They also helped me modify a couple of the exercises. It was hard but doable and I feel great today, sore but stronger :). I will definitely go back and hope to make this part of my weekly exercise rotation.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Stretching, Strength Training, …
Zweet Sport Total Fitness
727 N Henry Street, AlexandriaSafety guidelinesPower 45
see all reviewsAlex is an excellent instructor and is so helpful with modifications and cues! Love taking class with her and the format of Zweet classes!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling… Signature50: Full Body
see all reviewsI hadn’t been to SolidCore in a bit but am recovering from an injury so no running. PHEW - this place had me in my paces. A great workout and really helpful modifications from the coach
[solidcore] is a high-intensity, low-impact strength training workout on a custom…T10
see all reviewsGreat class! Lauren is a fun instructor and gives personalized attention to each person as they go through the class.
F45 Training is a revolutionary group fitness program that combines cutting-edge…- Pilates, Strength Training, …
Grace Studios
8435 Georgia Ave., Second Floor, Silver SpringSafety guidelinesIN STUDIO Gentle Yoga Flow
see all reviewsI’ve only really done restorative yoga to force myself to relax, but woke up looking for a class to learn movements. Some things I knew already (like downward dog) but I really appreciated how she showed and described more complex ones (like eagle). Will try to come regularly!
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates… Extreme: Challenge Workout
see all reviewsErin was an awesome coach and the options to amplify each station were challenging and fun!
E60 Fitness provides proprietary fitness classes that focus on the development of…Duo
see all reviewsSergio has great energy and is so positive! I love that he helps correct form and walks over to everyone to push them a little harder. Great coach!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
see all reviewsPumped up 8:45 AM class with Bryce!! Her high energy was contagious great sequences, core poses, music was on point for the upbeat vibe of the students. Great locker room, showers w/ shampoo conditioner, lotions etc and very clean candlelit studio, rented a mat. Will be back.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Duo
see all reviewsfave class i've taken at f45 so far- maddie and julia were super attentive and were proactive about offering modifications and form corrections. also the playlist was banger after banger
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CYCLE
see all reviewsWas greeted immediately and shown how to strap in my cycling shoes which was very helpful! Also the instructor took the time to talk to us after class and introduce herself which was really nice. The class itself was great and a good mix of speed and climbing intervals
HUSTLE is a boutique fitness studio that allows you to get all of your indoor cycling…Upper Body Strength & Conditioning
see all reviewsI've done the Monday 6pm upper body class a few times. I definitely did sweat! It's a really good workout and you can modify it to your abilities. Friendly people and the facility is nice
They believe fitness should be fun, inclusive, challenging, and inspirational. SWEAT…The Riddler
see all reviewsCharlie was the best coach I’ve had!! He was so engaged and motivating, which can’t be said for some of the other coaches at this location. I’ll be back for his classes for sure!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…REVIVE
see all reviewsLoved Revive with Jenna! She has such a good energy and always offers a great class experience. Wish this class was offered more often! Thank you! :)
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…HIIT Kickboxing
see all reviewsWane is the best! His energy and the care he puts into each client make you want to come back. Also the thing that was kicked during kickboxing class was my butt lol.
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…YS - Yoga Sculpt
see all reviewsIsy has a super positive energy and is a great motivator during her classes. Her class is great and I always come away feeling strong and empowered (and exhausted!!)
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Pilates, Strength Training, …
BOOMBOX Boxing Club
1221 Van Street Southeast, , St 140, WashingtonSafety guidelinesBEATBOX
see all reviewsGreat energy and beats! We were taught combo, step, and defense moves. While it’s only my second class at Boombox, I enjoyed it so far and would love to see the focus on boxing rather than strength—or at least some balance.
BOOMBOX was founded on a love for music, boxing and community. Our mission is to… Slow, Stretchy, Delicious
see all reviewsI liked this teacher a lot; there were a lot of cues that were helpful in holding the space and what posture we were making, and the variations (I find lolas class more loosey and confusing at times and this was a refreshing contrast). I would maybe watch the"girls"language as not everyone in the class identified as a girl. would attend again!
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…Mat Sculpt
see all reviewsKatherine does some moves that are challenging if you are newer, but doable. Wish she had offered some more modifications and cueing. Playlist was SO good.
The MVMNT Society is a boutique studio that offers multi-disciplinary group classes…Total Body
see all reviewsFrom the front desk to the coach, the introductions were friendly and informative. I am a beginner to Pilates and Shoshanna made sure to break everything down to me prior to class so I was ready. I was using muscles that I’ve never used before so it hurt in all the best ways. I would definitely return for another class.
sculp’d is a full-service, total body studio that focuses on a sustainable approach…BOX
see all reviewsWill is an excellent instructor- skilled, supportive and personable. Thanks for a great workout, Will!
Boxing. HIIT. Pilates. Breathwork. Meditation. They promise, this is not your average…Red Diamond
see all reviewsRed diamond was an amazing class!!!! LOVE the progressive overload and adequate breaks between sets. Enough time to grab the next best weight and a swig of water without missing half the next set. 10/10
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foundation - Fit
see all reviewsThe environment can be intimidating if you’re new to weightlifting, but I encourage you to embrace the slight discomfort to unlock classes that are dynamic and challenging, led by knowledgeable instructors who do the most to make you feel comfortable.
Using kettlebell & TRX training, as well as other forms of the most effective training…Romans
see all reviewsThe class was extremely fast paced, but everything was set up in a way that wouldn’t cause any confusion. I went on a strength training day but would definitely return to see what the cardio days are like. The coaches were awesome and super welcoming!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BASH
see all reviewsI felt welcome as a first time total beginner boxer. Coach was great and took time to give me 1-1 instructions when needed. Other students were very encouraging, too!
Boxing. HIIT. Pilates. Breathwork. Yoga. Bootcamp. They promise, this is not your…Red Diamond
see all reviewsEveryone was so kind, it was the perfect workout too. Just what i was looking for.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body BUILD
see all reviewsI'm just getting back to strength training after several years off due to multiple injuries and have been struggling to find a group class that can provide adequate modifications as I relearn movements with my new range of motion. BodyMass blew every other gym I've tried through CP out of the water. Boris was able to explain each superset and then actually give personalized attention while we worked at our own pace. I watched him regularly check in, provide tailored modifications, and adjust weights as needed for each of us during every set. The workout felt very approachable for a beginner but I'm still feeling it three days later- so I know it was effective. I also really liked that this class focuses on strength only (no cardio) and that they offer upper/lower body specific classes. This was my first visit but I'll be back!
Take your fitness to the next level with Semi-Private Training Bodymass is excited…Boot Camp
see all reviewsAimee was very kind and so was Alexa up front! Aimee walked me through what to expect for my first time ever being at Burn Boot Camp, specially for the athletic conditioning class. When the time came where we did each exercise she demonstrated them clearly and if I had a question she came over to me to help me with my form and just stand by me to ensure that I could do it and motivate me. She also checked on other people as well. Everyone there seemed encouraging! It was very tough and fast paced- definitely a challenge for someone who is not very active, but overall it was a great experience. I would recommend this instructor, facility, and hope to come back again for either that class or to try a different one!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…YS - Yoga Sculpt
see all reviewsMaggie was an incredible teacher! Very fun and positive energy, loud voice, good music, and SUPER challenging. This felt like the traditional sculpt with lots of actual yoga flow incorporated which I love!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Balance Rhythm Ride
see all reviewsAbsolutely loved Meg’s cycle class! She brought incredible energy and kept the motivation high from start to finish. Meg’s music selection was on point—every track perfectly matched the pace and pushed us through the toughest sprints. Highly recommend her class if you want a fun, challenging ride with great vibes!
Balance Gym is a locally owned and operated business focused on serving the Nation…barre3 Signature 45
see all reviewsGreat class! Anne was great at keeping the tempo, offering clear instructions, and helping make adjustments to whatever level necessary. Really challenging in the best way possible.
Barre3 combines strength training, cardio, and mindfulness in an efficient, low-impact…The Riddler
see all reviewsAubrey was such a great instructor, he explained the workout well, took the time to show me & others the proper technique. Great class & lots of fun.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
see all reviewsScott was SO helpful!! He was so motivating and encouraging! Kim was such a great help as well. I will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boot Camp with Childwatch
see all reviewsI def did not know what to expect as it was my first time. I must say I've never worked out so hard 😅with that being said, my instructor and the class were extremely welcoming. I was super nervous and did not know what I signed myself up for but I'm glad I did it. The motivation there is wonderful and I can't wait to try the class again I just hope they have a class for beginners because it was very intense but very well needed. thank you all so much even my partners ❤️
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Push & Pull
see all reviewsGreat experience, energy, and encouragement! I love that we all have our own box, and I like the mirrored room and lights. Charlie is so clear, helpful, and positive and made this a great first class for me. This was a nice mix of strength and cardio, and I certainly felt challenged to push myself. I was a little confused when I entered the Vida space. SweatBox is all the way in the back, sort of hidden and down a hallway.
SweatBox is a high-intensity interval training program unlike anything you’ve ever…Barre Camp
see all reviewsAlissa was a fantastic instructor! Super positive and encouraging and gave great cues. It was a very tough class but she offered modifications and everyone left feeling great. Studio is clean and everyone is friendly.
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