Pilates Boot Camp Express (shoes req.)
Voir tous les avisThe group of women that attend this class are beyond amazing. From all different backgrounds, it feels like a family. The energy is always amazing. Thanks Sarah for your liveliness!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Quick Tuck
Voir tous les avisLooooved this class. It was challenging but in a great way and it wasn’t crazy hot in there. You’ll get a bit sweaty for sure but I enjoyed that the studio wasn’t so hot. The instructor was so nice and she challenged us but in a supportive and fun way. This class was better than any cup of coffee or energy drink lol. Will definitely recommend and come back :)
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…CUT SEVEN / 50min
Voir tous les avisChris is that kind of person who makes you wonder if there’s anything this man can’t do. Not only is he a driving force behind the studio, he’s one of the nicest, most encouraging, and knowledgeable coaches you can get anywhere.
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT…HAWT Pilates (95)
Voir tous les avisOmg my favorite Mind the Mat instructor! Sydney had my abs on fire five minutes into class. Her playlist was awesome and a great way to kick off my morning! The class didn’t feel like 95 degrees, but her exercises and energy made up for the lack of heat. I don’t blame her for the lack of heat though, I’ve noticed none of the classes at this location are really heated. I’ll be back for her core work for sure though!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Lower Body Strength & Conditioning
Voir tous les avisExcellent instruction and encouragement. It was very challenging but I was able to rest when needed. I would highly recommend. Also fantastic music!!
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…ALO POWER FLOW
Voir tous les avisStudio is has flow feeling in the room with elevated high ceilings and large open windows which look over the streets of Georgetown and those windows allow sunshine to cascade and wash over the room. I felt comfortable and safe to be myself in the space. Mats and blocks were provided. From my eyes I see the studio as gorgeous and ascetically pleasing layout overall. Everything I need for class is provided and the staff were kind and warm towards me with instructions and brief conversations. I'd definitely return and recommend this class for beginners who want vinyasa. My body feels like there's my flow and freedom in it's movement overall
They are relentless about making the best yoga clothing in the world explicitly to…T10
Voir tous les avisThe instructors did a good job of explaining the movements and checking in as we progressed through the circuit. The space was cold (yay!) amazingly clean, and felt well ventilated. The cold eucalyptus towel at the end of the workout was a very welcomed touch.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CYCLE 60
Voir tous les avisShe shines!!! Her energy is contagious, and she knows just how to push you to reach your best. Every workout feels like a personalized experience, with motivating music and encouraging words that make you want to give it your all 🫶🏼
HUSTLE is a boutique fitness studio that allows you to get all of your indoor cycling…- Yoga, Pilates, …
Simon Says Yoga
Glen Echo Shopping Center, 7307 Macarthur Blvd, BethesdaRègles de sécuritéIN-STUDIO • MOON & MAGIC FLOW W/TAROT • MONTHLY
Voir tous les avisLovely class! Gina taught a great yoga class. Very purposeful and gave each person the flexibility to tailor to their liking. Then you picked tarot cards and learned about that. An overall great experience!
Simon Says Yoga's vision is a place to feel at home with teachers who really pay… Triple A
Voir tous les avisThe room for sweat box is a little tricky to find (go downstairs then right). But it was a great workout focused mainly on strength training with some bike work to keep your heart rate up. Most of their series are progressive meaning that you work on one thing for a week then build on it the next week
SweatBox is a high-intensity interval training program unlike anything you’ve ever…WORK. REST. REPEAT.
Voir tous les avisCam pushed me in a good way and I’m sore the next day! Will definitely book again
14th Street has quickly become one of the best retail areas in DC. With a very dense…CP Reformer Flow 1 (50 Mins)
Voir tous les avisI've been to many club pilates locations with different instructors and Kelly's class stood out specifically. She uses a lot of equipments and springboard that I've never used before and is attentive to your form and if you're doing it properly. 10/10 recommend!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
Voir tous les avisWendy was a wonderful instructor! The class was challenging but doable. She was encouraging, hands on with corrections (if you were okay with it) and focused on technique over everything! Left class feeling great and it really turned my day around.
Club Pilates provides small group and private training classes for reformer Pilates…- Yoga, Méditation, …
Soma Yoga Healing Center
2560 Huntington Avenue , Suite 404, AlexandriaRègles de sécuritéMindful Flow Yoga
Voir tous les avisWhat a wonderful class! Sarah is a gifted instructor. She creates a great community environment with her opening questions and conversation as well as the closing call and response and group Om. While the flow sequences in the middle are all about internal focus /introspection. It was exactly what I needed at the end of a mentally taxing day at the computer! Thank you.
Soma Yoga seeks to create a safe space that can be your home away from home to connect… Barre
Voir tous les avisAMAZONG class! Plan to go every week. I would suggest ensuring there is enough props for all students.
Rock Creek Sports Club offers a variety of group fitness classes designed to help…- Pilates, Yoga, …
Good Vibes Yoga
Bradlee Medical Building, 3541 W Braddock Rd, Suite 206, AlexandriaRègles de sécuritéRESTORE : Yin Yoga
Voir tous les avisA wonderfully relaxing class led by a passionate instructor. She ended with a beautiful poem, the perfect finishing touch. Ideal for calming, relaxing, and a bit of self-pampering.
ARRIVE EARLY >> Late Entry is Never Permitted. BRING A YOGA MAT >> Rent a yoga mat… Intro to Row House
Voir tous les avisAlecia was so great - this was an intro class and she really took the time to make sure everyone understood how the machine worked and the different stroke mechanics. I still got a great workout and am excited to try the other classes
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Bodypump
Voir tous les avisWanda is the best. She is so welcoming to new people who haven’t done BodyPump before. She makes sure to clearly explain each exercise and gives great guidance and motivation throughout.
With options for every fitness level, Gold's Gym offers a variety of group classes…CP Cardio Sculpt 1.5 (50 Mins)
Voir tous les avisHannah’s sequencing was great and she did a great job at keeping us moving! Loved that she used a mic and took the time to demonstrate specific movements. She would have 5 stars if she hadn’t awkwardly started eating a sandwich in the middle of class… almost every instructor I’ve taken class with at Club Pilates could use a refresher in professionalism.
Club Pilates provides small group and private training classes for reformer Pilates…Slow Flow
Voir tous les avisLoved it. Zeyna was my instructor and was so authentic and relatable. The slow flow yoga was just my pace. She was very attentive and provided clear instructions for one pose to the next. I appreciate that she asked permission before touching me and made sure to provide me with clean and sanitized materials.
Love Yoga is a family-friendly, boutique studio that encourages the practice of yoga…CP Reformer Flow 1 (50 Mins)
Voir tous les avisA great all levels class with modifications for those who can do a higher level class, but also enough focus on form for beginners. Also fun yacht rock playlist
Club Pilates provides small group and private training classes for reformer Pilates…Beginning Pilates Mat with Laura & Gabriela
Voir tous les avisLaura provides clear and concise instructions for beginners and offers advice on progressing the exercises for more advanced students. Thoroughly detailed all exercises. Absolutely recommend the Pilates Mat Class ⭐️⭐️⭐️⭐️⭐️
Studio Body Logic is committed to teaching Authentic Pilates. Studio Body Logic is…In-Person Bootcamp
Voir tous les avisInstructor is really good. I love the session. The group fitness space is small but it’s neat and clean
They serve clients in all stages of their fitness journey whether you’re pursuing…Booty Builder Series
Voir tous les avisI liked the attention to form and the instructor was great. he was encouraging without being a drill sergeant and I put the work in! highly recommend this place and class. enter through the Ambar parking lot. good for all levels, including beginners.
Clarendon Personal Training is not just a gym. They are a facility of Personal Trainers…Power Flow Yoga IN-STUDIO (In-Person)
Voir tous les avisThis was a great power yoga class. Quite athletic and focused on correct position and posture. The teacher was very engaged and attentive to all. Nice and sweaty at the end! Thanks
Radiance Yoga offers a welcoming space for everyone, whether you're new to yoga or…- They stretch your body in ways you've never imagined. Relax, Restore, Recovery.…
- The Stretch Loft is a black-owned holistic wellness center that focuses on releasing…
- Stretchworkz is a premier assisted stretching studio dedicated to enhancing your…
CP Center+Balance 1 (50 Mins)
Voir tous les avisThis was such a great class! The instructor was so nice and patient as she described each movement. I appreciate her providing modifications & asking about injuries prior to the class. I will definitely take this class with her again.
Club Pilates provides small group and private training classes for reformer Pilates…CP Control 1.5 (50 Mins)
Voir tous les avisLisbeth was a great instructor, I really liked how she was as detailed with her explanation for every move in the CP CONTROL 1.5 class.
Club Pilates provides small group and private training classes for reformer Pilates…- From being the only DC dance nonprofit to work with Netflix to managing the only…