Stretching, Pilates, …Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaSafety guidelinesMommy & Me Core Yoga (newborns to active crawlers)
see all reviewsI loved sharing this experience with my baby. I felt like I got a great workout despite the distraction of having my baby there! Sara was a great instructor.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…- Stretching, Pilates, …
Mind the Mat Pilates & Yoga
2201 North Pershing Drive, ArlingtonSafety guidelinesHAWT Pilates (95)
see all reviewsI’ve been trying out different instructors, and hannah is definitely one of my absolute favorites so far! The cueing was great and all movements were explained very clearly. Amazing class!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon… - Stretching, Strength Training, …
Zweet Sport Total Fitness
727 N Henry Street, AlexandriaSafety guidelinesPower 45
see all reviewsAlex is an excellent instructor and is so helpful with modifications and cues! Love taking class with her and the format of Zweet classes!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling… - Stretching, Strength Training
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonSafety guidelinesCUT SEVEN / 60min
see all reviewsWhat an incredible workout! Coach Chris motivated me to leave it all on the floor and come back for more! Great variety of exercises and the equipment is top-notch. And even as a first-timer, I was gifted with camaraderie from the regulars, who support each other as a team.
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… CYCLE
see all reviewsAmazing energy, great music, and fantastic instructor. I had just finished a strength workout and honestly was not sure I would have it in me but I ended up pushing myself and enjoying the class! Will definitely come back for his class again!
HUSTLE is a boutique fitness studio that allows you to get all of your indoor cycling…ALO YOGA FLOW
see all reviewsMario’s classes are the best. Creative, energetic, fun, and different every time. Mario is an extremely thoughtful and inspiring yoga instructor. The playlist is on point - not overwhelming or distracting. Can’t recommend enough!
They are relentless about making the best yoga clothing in the world explicitly to…CUT SEVEN / 60min
see all reviewsThis workout was a great challenge! Coach Tory was encouraging and helpful with corrections and modifications, and he and teammates kept the energy high. I appreciate the low lighting, spacious area, and different stations.
Cut Seven Arlington features over 5,000 square feet of space, encompassing a top…Mat Sculpt
see all reviewsBest music I’ve heard in a class, you’ll actually hear songs you know that you’d want to work out to! Will be back!
The MVMNT Society is a boutique studio that offers multi-disciplinary group classes…Express Barre 45
see all reviewsSuper cute little studio and Taylor was a great instructor with good cues. She gave lots of little adjustments throughout the class to different people. Would come back!
At The Barre ALX, we’re here to empower women who are ready to take on the world…Push & Pull
see all reviewsGreat experience, energy, and encouragement! I love that we all have our own box, and I like the mirrored room and lights. Charlie is so clear, helpful, and positive and made this a great first class for me. This was a nice mix of strength and cardio, and I certainly felt challenged to push myself. I was a little confused when I entered the Vida space. SweatBox is all the way in the back, sort of hidden and down a hallway.
SweatBox is a high-intensity interval training program unlike anything you’ve ever…- Stretching, Pilates, …
Simon Says Yoga
Glen Echo Shopping Center, 7307 Macarthur Blvd, BethesdaSafety guidelinesIN-STUDIO • Gentle Yoga Stretch
see all reviewsVery clear and timely instructions. Lived the focus on safety while doing different positions . Excellent class
Simon Says Yoga's vision is a place to feel at home with teachers who really pay… Fusion
see all reviewsThis was my first class at this studio. Nicole had a warm welcome to the clean but dark studio. I loved the music! Nicole’s cueing was clear, well paced, and encouraging. There was a lot more small range of motion than i expected, which led to some serious sizzle in my muscles! I loved the burn! I enjoyed that they offered modifications at this studio as well. I would definitely come back.
The Inward Method was founded with the belief that Fitness is a journey and should…Yin Yoga IN-STUDIO (In-Person)
see all reviewsI took Yin Yoga with Heather, and it was a very relaxing class focusing on legs and hips with a slow paced movement. Also the facility is clean and nicely decorated and the staff is so friendly. I’d like to try other classes here next time!
Radiance Yoga offers a welcoming space for everyone, whether you're new to yoga or…CP Reformer Flow 1 (50 Mins)
see all reviewsSimone is a kind sweet well informed instructor who did a fantastic job at navigating the movements.
Club Pilates provides small group and private training classes for reformer Pilates…Full Row
see all reviewsRow House was such a fun experience! The energy was high, the music kept us motivated, and it felt great to all work together toward a shared goal. As a first-timer, I really appreciated how clearly Liam explained everything—his instructions made it easy to jump in and feel confident. I can't wait to go again :-).
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…WORK. REST. REPEAT.
see all reviewsSydney is incredible! I felt supported, empowered, and motivated throughout the class.
DuPont - this is an iconic area of DC with what will be the flagship location for…- Stretching, Yoga, …
Soma Yoga Healing Center
2560 Huntington Avenue , Suite 404, AlexandriaSafety guidelinesFoundation Yoga
see all reviewsSarah was a really sweet instructor and the vibes in the class were amazing! only critique is that you can't really follow along movements because she's instructing more so than demonstrating. As a foundational class the movements are what you expect when you think of yoga, and I think it's very accessible and many people will catch on quite quickly. People are regulars in that class so hop in early and don't be afraid to laugh or breathe deeply during the movements. what an engaging class, I'll be back!
Soma Yoga seeks to create a safe space that can be your home away from home to connect… Pole 1 - Beginner
see all reviewsLove this class so much. It’s definitely challenging but the instructor Yoon is helpful. If you’re new to pole maybe do the intro class first to get the basics.
Welcome to My Body Shop, the DMV's largest C0-Ed pole studio, where they specialize…CP Reformer Flow 1 (50 Mins)
see all reviewsOne of the best Pilates classes I’ve taken so far, I wish I could put this instructor in my pocket and take her with me back to Orlando!
Club Pilates provides small group and private training classes for reformer Pilates…Strength and Conditioning (Women Only)
see all reviewsSuch a welcoming space and Fatima is an amazing instructor. The workouts are amazing, like true strength training, and I feel so good when I leave!
Welcome babe, this is your go-to destination for women seeking to embark on their…CP Reformer Flow 1 (50 Mins)
see all reviewsRays was amazing! She made it so easy for a first timer! 10/10 recommend her classes.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsI really loved Misbah’s class. I had been to an athletic-style pilates before (dif studio) and thought it wasn’t for me, turns out it as the instructor I didn’t like. This one felt challenging but not repetitive, and it went fast enough to where she kept us engaged but never left anyone behind. Coming back as soon as I can!!
Club Pilates provides small group and private training classes for reformer Pilates…Burn (core+circuit)
see all reviewsHad a great session with Mo. It was a small class and I got some very helpful individualized attention. The class was fun and challenging. He suggested some stretches for my chronic lower back pain.
Welcome to our exclusive fitness boutique in McLean! We specialize in one-on-one…Bodypump
see all reviewsSo fun! great instructor! Hype music! I like that this class didn’t take itself too seriously, but was still a great workout
With options for every fitness level, Gold's Gym offers a variety of group classes…Body Balance
see all reviewsThis is exactly what my body needed. This class went at a comfortable pace, the space was inviting and the moves didn’t seem intimidating. The instructor was extremely thoughtful for giving multiple options to complete exercises to accommodate everyone’s skill level without being asked and I really appreciated that. This gym offers several classes, gym space and equipment of course, a sauna, showers, the heated leg casts and reclining chairs for comfort and several massager guns, which I thought was convenient. There’s a parking garage right next to the gym so there’s no excuse!!!!
With options for every fitness level, Gold's Gym offers a variety of group classes…Total Body Bootcamp
see all reviewsInstructor gave good modifications for me that were more challenging
They serve clients in all stages of their fitness journey whether you’re pursuing…Beginning Pilates Mat with Laura & Gabriela
see all reviewsLaura was a pleasure. From her clear and clean instructions to welcoming and embracing atmosphere, I enjoyed my first session back into Pilates. I will be returning for sure. The perfect class for beginners!!
Studio Body Logic is committed to teaching Authentic Pilates. Studio Body Logic is…- Club Pilates provides small group and private training classes for reformer Pilates…
Sculpt 60
see all reviewsThis was such a fun experience! I had a great time at this workout class, and I went after I sustained a hip injury and the low-impact workout did not cause it to flare up!
When you hear Jazzercise you think legwarmers and leotards, right? Or a workout for…- Stretching, Pilates, …
Grounded
1913 Martin Luther King Junior Avenue Southeast, WashingtonSafety guidelinesHeated Yin + Yang (Advanced)
see all reviewsAlia was great! She guided us through a beautiful flow and then held space for us to play at our own pace. She was encouraging and so helpful in offering tips to strengthen my practice. Will definitely be back!
Welcome to Grounded, a biophilic wellness studio where nature and self-care intertwine… 25 Min "Express Stretch"
see all reviewsParking was a bit tricky but the experience was GREAT. He was able to hit all the major muscle groups and found areas that I didn’t even know were tense. Will definitely be adding to my weekly routine
They stretch your body in ways you've never imagined. Relax, Restore, Recovery.…- The Stretch Loft is a black-owned holistic wellness center that focuses on releasing…
55 Min "Total Body Stretch"
see all reviewsDamari was very professional and I was immediately comfortable. He explained the process and I left feeling loose. Space is relaxing and clean. Note that if you go on a weekend, you’ll have to press the call button to get into the building.
Stretchworkz is a premier assisted stretching studio dedicated to enhancing your…