Booty HIIT
Voir tous les avisGreat class to target booty. Excellent sequence of exercises. Not a fan of the dry ice. Instructions can be difficult to follow with loud music, club lights. Amazing facilities to use - shower, change room, towels, toiletries.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…In Studio: R.Heat Energizing Vinyasa
Voir tous les avisLove his sessions always. He’s a unique instructor, with the knowledge of the body that’s better than most. He also instructs clearly how to breathe with every movement. He encourages us to take risks and make mistakes in our practice to progress as students. His motivational words also help us get through every difficult breath. I almost gave up in one of my poses but because of what he said, I kept on in my pose and overcame the difficulty. Not every instructor can give us that motivation!
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…IN STUDIO 50min Pilates Reformer Instruction (Intermediate)
Voir tous les avisGonca is great! You can feel her sincerity and years of experience in her class. Good choices of exercises. Definitely felt the burn! Will come back again!
We do PILATES & we believe PILATES is for everyBODY. Make sure you have the MEMBERS…CycleCore
Voir tous les avisOlivia is the sweetest instructor! She was so welcoming for my first time - showed me around, adjusted my bike with so much care to make sure I was comfortable. Her class was lots of fun! I can't wait to be back already :)
Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and Run…