HD Power Resist Strength
Voir tous les avisI enjoy Steve’s class. Music gets you going, he makes the class go fast with different styles of routines & using weights. He doesn’t make you feel silly if you only use 5 pound weights but encourages you to push a little harder.
Engage Higher Degree Fitness is about engaging your muscles in powerful, purposeful…Total Body // Climb // Express
Voir tous les avisClass was tough and moves fast, but the instructor was great… she gave me an idea of what to expect and an orientation to the space before class started, and the owner gave me a tour of the facility.. Some thoughtful touches like hairbands & mouthwash in the bathrooms. Cleaning wipes are available to wipe down equipment after use, which is always great to see. Everyone was very nice & encouraging. I will definitely feel this tomorrow but I felt great walking out!
Shred415 is an instructor-led, calorie burning, high intensity interval training…CP Cardio Sculpt 1 (50 Mins)
Voir tous les avisI loved this class. It was a great workout. Claire is so patient and sweet and gave me wonderful guidance on what to do.
Club Pilates provides small group and private training classes for reformer Pilates…barre3 Signature 45
Voir tous les avisAmazing! Just when you think you can’t go any further she pushes you just enough to impress yourself.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…