Energy Riser
Voir tous les avisThank you Esther for another challenging & supportive flow!💗 Her encouragement will get you through class. If there is an empty reformer, she will show us the correct form to follow which is always so helpful. She is also helpful & form adjustments but tailored to YOU! One of my favorite parts about her. She shows up every time, bright & early! My fav!!!
If you're looking for a studio with classes that are as challenging as they are fun…45 Min. Tru Hot Pilates Express (All Levels)
Voir tous les avisMonique’s classes are the best! She encourages you to challenge yourself but offers modifications. No class is ever the same which is what keeps me coming back.
Welcome to your new fitness sanctuary. Located on the corner of N La Brea Ave and…sweat flow
Voir tous les avisNice place great music. I love the flow, but the combinations were a little bit long.… Just couldn’t remember the whole thing a couple times, but I’ll have to work on that I guess.
Sweat Yoga is an infrared-heated, ‘breath to movement’ yoga studio that has no mirrors…Flow + Restore 60 mins
Voir tous les avisSuper friendly instructor and she stayed to chat with me to meet me which was really nice. The pace was great for the flow and restore class, as I was just getting back into yoga again and needed to get used to the hot room. It was seriously hot. I sweat a lot, which is great. Don’t forget to bring your own towel. Anyone new to hot yoga should know not to be afraid to take breaks when you need it. The darkened room with candles helps.. All in all, great small friendly studio in my neighborhood and I’ll be back.
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…Urban FLOW 60
Voir tous les avisLove Jenny’s sequencing and flow class. The studio is lovely and all the instructors and workers are very kind. The yoga studio isn’t tooo hot so it’s bearable and the room is large so it doesn’t feel cramped.
Urban 728 Yoga is the hottest LA boutique heated studio in Hollywood. We offer classes…