barre3 Signature 60
Voir tous les avisThe class was spacious and clean. There were some parts of the class where I was feeling the burn, but for the most part it was pretty easy and very accessible for beginners and people who don’t work out very often or may be recovering from an injury and need everything low impact. I will def return if I want a more laid back day but still get a work out in!
Barre3 is a full-body balanced workout that combines strength conditioning, cardio…All Levels
Voir tous les avisDiscovering The Lab has completely transformed my yoga practice! This studio is a welcome space for all, with instructors who are not only incredibly knowledgeable but also admirably supportive and even open to a good laugh during class. Each instructor brings their own unique style, yet they all share a common emphasis on alignment, breath, and playfulness. Every session feels like a joyful journey of self-discovery. Thank you for holding space for me!
The Lab offers high-quality yoga classes facilitated by experienced teachers in a…Strength & Alignment
Voir tous les avisI really enjoyed this class. It was the perfect blend of flexibility and strength. I got my sweat and my stretch on. This was my first time at the studio and it felt really warm and inviting. I'm looking forward to trying out more classes!
Bare Feet Power Yoga is a neighborhood yoga studio located in the West Loop. Their…