Reformer
Voir tous les avisThe instructor was knowledgeable and helped out with positioning to get the best result and I can’t rate her highly enough. I’ve only done about 3-4 classes before but this was SO HARD loved it seriously because it’s 45 mins - put everything you got into it and I will def go back there .
Core Focus Pilates Australia offers Reformer Pilates. Please wear grip socks for…ORIENTATION WORKOUT
Voir tous les avisThe video was very informative and thorough, for my first introduction to reformer pilates I felt like it explained everything clearly. Laura was a great help too, she came to check on everyone for every exercise to check we were doing it right. Excited for my next class!
ORIENTATION WORKOUTThe Orientation Workout is a compulsory first session that gives…Antigravity Aerial Yoga
Voir tous les avisIt was amazing. Karina is very helpful and patient. The instructions are very clear and easy to understand. I would say this is a class that everyone can enjoy.👍🏽👍🏽👍🏽
This is a state of the art centre for wellness and rehabilitation incorporating Physiotherapy…Roly Poly Pilates Foam Roller
Voir tous les avisFoam roller session is great for stretching the muscles and relieving tension—very relaxing overall. The core and abdominal exercises were challenging but effective. I’ll definitely be coming back!
If you’re looking for a studio with classes that are as challenging as they are fun…- Join them in the heart of the city at Heartbeat High Pilates Perth CBD, offering…
- At Home Of Movement, we believe that Pilates is for everyone. Whether you're a beginner…