Reformer
Voir tous les avisThe instructor was knowledgeable and helped out with positioning to get the best result and I can’t rate her highly enough. I’ve only done about 3-4 classes before but this was SO HARD loved it seriously because it’s 45 mins - put everything you got into it and I will def go back there .
Core Focus Pilates Australia offers Reformer Pilates. Please wear grip socks for…ORIENTATION WORKOUT
Voir tous les avisThe video was very informative and thorough, for my first introduction to reformer pilates I felt like it explained everything clearly. Laura was a great help too, she came to check on everyone for every exercise to check we were doing it right. Excited for my next class!
ORIENTATION WORKOUTThe Orientation Workout is a compulsory first session that gives…Antigravity Aerial Yoga
Voir tous les avisIt was amazing. Karina is very helpful and patient. The instructions are very clear and easy to understand. I would say this is a class that everyone can enjoy.👍🏽👍🏽👍🏽
This is a state of the art centre for wellness and rehabilitation incorporating Physiotherapy…