Strength60 - Lower Focus
Voir tous les avisA lot of the stations for this week’s class were set up using the same muscles groups. So felt like I was crushing my glutes and hammies for an entire hour. I was sore like I haven’t been in a while. You got me Michelle.
Studio 3 is a boutique fitness studio located in Queen Anne, Seattle. They offer…Full Body
Voir tous les avisGreat class. Challenging with a fun playlist. Stephanie was extremely motivational and clearly explained all the moves. Highly recommend her class!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…