Strength60 - Lower Focus
Voir tous les avisA lot of the stations for this week’s class were set up using the same muscles groups. So felt like I was crushing my glutes and hammies for an entire hour. I was sore like I haven’t been in a while. You got me Michelle.
Studio 3 is a boutique fitness studio located in Queen Anne, Seattle. They offer…YS - Yoga Sculpt
Voir tous les avisBest sculpt class I’ve been to in a long time. More strength focused but movements flowed nicely.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…