Restorative Iyengar Yoga
Voir tous les avisThis was a very different class than I’m used to and I loved it! It felt more eastern yogic than western, for example we started with a group “om” and mantra and then went into deep and long stretching without music, just extra focus on the breath work. The teacher was very helpful and supportive and the class being small helped as well! Would definitely go back when I’m really sore or in need of more relaxation focused yoga.
Yoga Center of Denver offers a wide range of classes in a variety of yoga styles…