healing sweat flow
Voir tous les avisClass was hotter than usual but I actually liked it. I felt more in tune with my body, paid closer attention to my breath, and the instructor led through good flows. There should be options to choose hotter classes like these!
Sweat Yoga is an infrared-heated, ‘breath to movement’ yoga studio that has no mirrors…(MDR) TOTAL BODY
Voir tous les avisDana’s class was incredible! I love that it was extra tough, but the movements were still easy to follow (vs some other classes where the weights are just not manageable for some depending on whether they train or not) and she really maximised the time, it felt like a crazy workout!
The Studio (MDR) brings the intensity of fitness guru Sebastien Lagree's Lagree Method…Bootcamp Training
Voir tous les avisEveryone here is so fun. Great energy. Have been coming for a while and will keep coming back!
Evolution Fitness is redefining the rehabilitation and fitness game, blurring the…- Pilates, Musculation
Archer Pilates & Wellness
8929 S. Sepulveda Blvd., Suite 108, Los AngelesRègles de sécuritéFORM & PRECISION (Beginner/Foundation)
Voir tous les avisI recently attended Hina's Pilates class and I was thoroughly impressed! As a beginner, I was a bit nervous about trying a new form of exercise, but Hina's class was the perfect introduction. She explained each move clearly and modifed the exercises to suit different fitness levels. The class was challenging yet accessible, and I loved the focus on proper form and technique. Hina's enthusiasm and encouragement made the class enjoyable and motivating. I left feeling invigorated and already looking forward to my next class! If you're new to Pilates or just looking for a great workout, I highly recommend Hina's class. It's a great way to strengthen your core and improve your flexibility in a supportive and welcoming environment. I'll definitely be back!
****WE'VE MOVED!***** LOOK FOR US AT OUR NEW LOCATION AT 8929 SOUTH SEPULVEDA BLVD… Release & Relax
Voir tous les avisThis class is a perfect way to unwind at the end of a long day. Kim's a great teacher. The poses and stretches were relaxing and the music was great.
Sunstone Yoga is a boutique vinyasa yoga studio in the heart of Westchester. Our…Vinyasa Flow + Yin / Deep Stretch (Heated 80*F)
Voir tous les avisNot sure if the class was heated, but the flow was really nice. Good challenge, and great yin yoga at the end. Would def recommend for beginners.
Yoga Bliss is a beautiful boutique studio primarily offering heated vinyasa flow…Open Level Static Trapeze
Voir tous les avisStatic trapeze with Kennedy was super fun 🤩 I have 0 experience but the instructor was very good in explaining what to focus on and making sure I feel safe and comfortable and having fun 🥳 classmates are all very friendly, encouraging, welcoming and super strong 😍 it’s such a great gym everyone should come play and get fit
This Studio offers Aerial, Stretching, Pole Dance, Conditioning, and more. Believe…Glute Building Class
Voir tous les avisI took the booty class and oh man it did not disappoint. I took the class with coach Chris, he was super informative and helpful with altering the work out movements if needed. I walked out of that class sweating and I got a great booty pump.
If you do not have CrossFit experience, please input your information here to get…IN-STUDIO Vinyasa Flow - All Level
Voir tous les avisBrian is an amazing yoga instructor. Great playlist! and his Vinyasa flow class is a 10! Definitely will be going back . Parking at the promenade is your best option. The studio itself is really lovely and has a great vibe. They have juices for sale in the lobby, which is a cool thing I’ve never seen before at a yoga studio.
Homtown Yoga is not just another yoga studio. Their mission is to expand the practice…Cardio Bag
Voir tous les avisThe pace and drills were perfect for a fit beginner as well as for intermediate level. The instructor was very professional yet welcoming! I felt very comfortable even though it was my first time. The 7 o clock Cardio bag class has a great crew too! Already booked my next session too 🙌🏻
All of their instructors are dedicated to your safety and learning. Each instructor…Stroller Barre®
Voir tous les avisKristen’s energy and spunk makes this class tons fun! Great for all experience levels, can be modified to your comfort/ ability
Stroller Strides is a fitness class that welcomes moms at every stage of motherhood…- At Turbo Train they are focused on helping you become the best version of yourself…
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Fusion Mat Pilates
Voir tous les avisShay was a fabulous and friendly instructor. Many exercises given had variations we could do as we pleased and at our own pace. Reformer I was my first Pilates class ever and went brilliantly overall. I would definitely take this class again.
“Contrology,” is related to encouraging the use of the mind to control muscles, focusing…- LA Running Club is a non-profit, all-volunteer running club for runners and walkers…
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